Alexander Sokolov -
Ironman Malaysia 2019

Quick facts

53/48/9Alle/Geschlecht/AK

M30-34Altersklasse

450Startnummer

Russian FederationNationalität


1:12:28	5:26:07	3:37:10	10:20:20

Vergleiche Alexander Sokolov mit anderen Athleten!

450 Sokolov

171 Carling ×

402 Garcia Ochoa ×

404 Gruart Bigas ×

408 Haworth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:52	00:35:52	01:53 min/100m	-04:30 (27.) ●	-05:59 (191.) ●	-05:57 (220.) ●
Schwimmen	3.8 km	01:12:28	00:36:36	01:55 min/100m	-05:26 (27.) ●	-07:01 (181.) ●	-06:56 (209.) ●
Schwimmen	3.8 km	01:12:28	01:12:28	01:54 min/100m	-09:56 (27.) ●	-13:00 (184.) ●	-12:53 (213.) ●
Wechsel		01:14:47	00:02:19	-	-05:13 (1.) ●	-05:34 (14.) ●	-05:28 (16.) ●
Radfahren	0.5 km	01:16:35	00:01:48	16.67 km/h	-00:24 (15.) ●	-00:28 (86.) ●	-00:28 (95.) ●
Radfahren	13.5 km	01:39:23	00:22:48	34.21 km/h	-03:48 (12.) ●	-04:20 (72.) ●	-04:29 (76.) ●
Radfahren	29.8 km	02:07:59	00:28:36	34.2 km/h	-04:45 (12.) ●	-05:25 (72.) ●	-05:36 (76.) ●
Radfahren	71.8 km	03:20:07	01:12:08	34.94 km/h	-17:07 (9.) ●	-18:41 (59.) ●	-19:15 (63.) ●
Radfahren	99.1 km	04:06:10	00:46:03	35.57 km/h	-12:41 (11.) ●	-12:43 (61.) ●	-12:59 (64.) ●
Radfahren	108.5 km	04:26:45	00:20:35	27.4 km/h	-05:45 (23.) ●	-05:53 (144.) ●	-05:53 (164.) ●
Radfahren	128.3 km	05:03:41	00:36:56	32.17 km/h	-08:47 (14.) ●	-09:03 (86.) ●	-09:09 (93.) ●
Radfahren	170.1 km	06:25:37	01:21:56	30.61 km/h	-17:52 (16.) ●	-17:09 (106.) ●	-17:13 (119.) ●
Radfahren	180 km	06:40:54	00:15:17	38.87 km/h	-04:13 (7.) ●	-04:18 (47.) ●	-04:24 (50.) ●
Radfahren	180 km	06:40:54	05:26:07	33.12 km/h	-01:15:22 (14.) ●	-01:18:00 (77.) ●	-01:19:26 (82.) ●
Wechsel		06:43:10	00:02:16	-	-06:29 (3.) ●	-06:25 (23.) ●	-06:09 (29.) ●
Laufen	0.2 km	06:44:32	00:01:22	06:50 min/km	-00:29 (20.) ●	-00:36 (125.) ●	-00:35 (141.) ●
Laufen	2.8 km	06:55:03	00:10:31	04:02 min/km	-04:54 (13.) ●	-04:36 (75.) ●	-04:39 (81.) ●
Laufen	8 km	07:22:33	00:27:30	05:17 min/km	-10:02 (12.) ●	-10:36 (76.) ●	-10:20 (89.) ●
Laufen	9.1 km	07:28:34	00:06:01	05:28 min/km	-02:04 (13.) ●	-02:28 (77.) ●	-02:28 (85.) ●
Laufen	14.3 km	07:56:10	00:27:36	05:18 min/km	-11:11 (9.) ●	-12:02 (54.) ●	-11:52 (62.) ●
Laufen	16.4 km	08:07:30	00:11:20	05:23 min/km	-05:15 (7.) ●	-05:32 (39.) ●	-05:26 (42.) ●
Laufen	19.4 km	08:20:33	00:13:03	04:21 min/km	-07:13 (3.) ●	-07:34 (33.) ●	-07:26 (37.) ●
Laufen	24.5 km	08:48:46	00:28:13	05:31 min/km	-13:53 (4.) ●	-14:24 (30.) ●	-14:09 (33.) ●
Laufen	25.7 km	08:54:44	00:05:58	04:58 min/km	-03:01 (3.) ●	-03:16 (23.) ●	-03:14 (26.) ●
Laufen	31 km	09:22:45	00:28:01	05:17 min/km	-15:46 (5.) ●	-15:55 (34.) ●	-15:41 (39.) ●
Laufen	33 km	09:34:20	00:11:35	05:47 min/km	-06:59 (4.) ●	-07:00 (30.) ●	-06:53 (36.) ●
Laufen	35.9 km	09:46:59	00:12:39	04:21 min/km	-09:21 (2.) ●	-09:14 (18.) ●	-09:06 (21.) ●
Laufen	41.1 km	10:14:53	00:27:54	05:21 min/km	-16:14 (9.) ●	-16:33 (36.) ●	-16:17 (41.) ●
Laufen	42.2 km	10:20:20	00:05:27	04:57 min/km	-03:25 (6.) ●	-03:18 (17.) ●	-03:14 (17.) ●
Laufen	42.2 km	10:20:20	03:37:10	05:08 min/km	-01:49:47 (5.) ●	-01:53:04 (32.) ●	-01:51:20 (36.) ●
Total	226 km	10:20:20	10:20:20	21.86 km/h	-03:26:47 (9.) ●	-03:36:03 (48.) ●	-03:35:16 (53.) ●

Ges	Sex	Ak	Name	#	AK
14	14	1	Grigorios Souvatzoglou Vat Nr 094251464	403	M30-34	Greece	00:50:12	04:52:02	03:40:48	09:30:14
17	17	2	Joel David Liebi	200	M30-34	Switzerland	01:02:34	04:52:19	03:32:57	09:35:35
23	21	3	Tomoaki Kikuchi	416	M30-34	Japan	00:58:16	05:07:06	03:37:04	09:47:36
27	25	4	Nicolas Boivin	108	M30-34	France	00:58:36	05:13:31	03:33:19	09:49:47
28	26	5	Mihai Alin Baractaru	385	M30-34	Romania	01:04:53	05:17:43	03:22:24	09:51:02
32	29	6	Colvin Sam	1282	M30-34	Australia	00:57:22	05:07:02	03:42:51	09:54:16
41	36	7	Nick Carling	171	M30-34	Australia	01:08:54	05:10:44	03:38:51	10:03:23
47	42	8	Juan Pedro Garcia Ochoa	402	M30-34	Spain	01:08:19	05:05:16	03:51:04	10:11:44
53	48	9	Alexander Sokolov	450	M30-34	Russian Federation	01:12:28	05:26:07	03:37:10	10:20:20
57	52	10	Joan Marc Gruart Bigas	404	M30-34	Spain	01:00:44	05:21:34	03:56:02	10:24:51