Keith Simmons -
Ironman 70.3 Waco 2019
Quick facts
105/87/1Alle/Geschlecht/AK
M55-59Altersklasse
340Startnummer
USANationalität
| 37:03 | 2:34:39 | 1:41:11 | 5:01:44 |
Vergleiche Keith Simmons mit anderen Athleten!
340 Simmons
472 Clark ×
222 Malone ×
221 Jackson ×
335 Bindseil ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -08:05 (11.) ● | -06:16 (299.) ● | -06:54 (397.) ● |
| Wechsel | 00:42:28 | 00:05:25 | - | -04:06 (5.) ● | -03:23 (153.) ● | -03:29 (227.) ● | |
| Radfahren | 28.4 km | 01:35:21 | 00:52:53 | 32.22 km/h | -10:11 (6.) ● | -09:19 (108.) ● | -11:03 (118.) ● |
| Radfahren | 45.9 km | 02:05:04 | 00:29:43 | 35.33 km/h | -06:27 (4.) ● | -05:33 (96.) ● | -06:40 (103.) ● |
| Radfahren | 61.4 km | 02:31:52 | 00:26:48 | 34.7 km/h | -06:19 (3.) ● | -05:36 (101.) ● | -06:42 (109.) ● |
| Radfahren | 72.8 km | 02:47:59 | 00:16:07 | 42.44 km/h | -03:49 (6.) ● | -03:31 (121.) ● | -04:07 (132.) ● |
| Radfahren | 87.5 km | 03:17:07 | 00:29:08 | 30.27 km/h | -06:43 (5.) ● | -06:32 (111.) ● | -07:40 (124.) ● |
| Radfahren | 87.5 km | 03:17:07 | 02:34:39 | 33.95 km/h | -33:29 (6.) ● | -30:31 (100.) ● | -36:12 (108.) ● |
| Wechsel | 03:20:33 | 00:03:26 | - | -03:30 (3.) ● | -03:05 (117.) ● | -03:07 (193.) ● | |
| Laufen | 2.5 km | 03:32:45 | 00:12:12 | 04:52 min/km | -04:21 (2.) ● | -03:26 (126.) ● | -03:49 (153.) ● |
| Laufen | 3.3 km | 03:36:33 | 00:03:48 | 04:45 min/km | -01:57 (3.) ● | -01:39 (92.) ● | -01:49 (115.) ● |
| Laufen | 4.5 km | 03:42:35 | 00:06:02 | 05:01 min/km | -02:39 (2.) ● | -02:12 (77.) ● | -02:24 (97.) ● |
| Laufen | 6.4 km | 03:49:32 | 00:06:57 | 03:39 min/km | -02:59 (2.) ● | -02:26 (106.) ● | -02:39 (131.) ● |
| Laufen | 8.6 km | 03:59:24 | 00:09:52 | 04:29 min/km | -04:40 (2.) ● | -03:57 (77.) ● | -04:16 (98.) ● |
| Laufen | 10.6 km | 04:08:53 | 00:09:29 | 04:44 min/km | -04:24 (2.) ● | -03:51 (74.) ● | -04:08 (94.) ● |
| Laufen | 13.2 km | 04:21:08 | 00:12:15 | 04:42 min/km | -05:53 (2.) ● | -05:07 (84.) ● | -05:24 (106.) ● |
| Laufen | 14 km | 04:25:15 | 00:04:07 | 05:08 min/km | -02:21 (2.) ● | -02:07 (85.) ● | -02:15 (110.) ● |
| Laufen | 15.2 km | 04:31:42 | 00:06:27 | 05:22 min/km | -03:07 (2.) ● | -02:43 (86.) ● | -02:52 (109.) ● |
| Laufen | 16.8 km | 04:38:54 | 00:07:12 | 04:29 min/km | -03:48 (2.) ● | -03:18 (86.) ● | -03:29 (108.) ● |
| Laufen | 19.3 km | 04:49:13 | 00:10:19 | 04:07 min/km | -05:24 (2.) ● | -04:46 (75.) ● | -05:00 (93.) ● |
| Laufen | 21 km | 04:58:42 | 00:09:29 | 05:34 min/km | -04:59 (1.) ● | -04:15 (78.) ● | -04:26 (95.) ● |
| Laufen | 21.1 km | 05:01:44 | 00:03:02 | 30:19 min/km | -01:18 (2.) ● | -00:56 (154.) ● | -01:00 (186.) ● |
| Laufen | 21.1 km | 05:01:44 | 01:41:11 | 04:47 min/km | -47:50 (2.) ● | -40:43 (82.) ● | -43:31 (103.) ● |
| Total | 110.5 km | 05:01:44 | 05:01:44 | 21.97 km/h | -01:37:00 (1.) ● | -01:23:58 (87.) ● | -01:33:13 (105.) ● |
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