Team Perskindol Team -
Ironman 70.3 Langkawi 2019

Quick facts

14/1/1Alle/Geschlecht/AK

XRELAYAltersklasse

2483Startnummer

MalaysiaNationalität


31:19	2:58:35	1:24:20	4:58:36

2483 Perskindol Team

2485 Mono Packs ×

2427 THE Three Monkeys ×

2469 Zeroxcuse 234 ×

2468 Latiffcoolkids ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:19	00:31:19	01:38 min/100m	-16:35 (1.) ●	-14:59 (18.) ●
Wechsel		00:33:51	00:02:32	-	-01:19 (1.) ●	-03:29 (15.) ●
Radfahren	0.5 km	00:35:38	00:01:47	16.82 km/h	-00:25 (1.) ●	-00:26 (57.) ●
Radfahren	10 km	00:57:29	00:21:51	26.09 km/h	-03:49 (1.) ●	-02:47 (127.) ●
Radfahren	14.5 km	01:03:39	00:06:10	43.78 km/h	-01:09 (2.) ●	-00:44 (195.) ●
Radfahren	19.7 km	01:08:45	00:05:06	61.18 km/h	-00:46 (4.) ●	-00:31 (196.) ●
Radfahren	40 km	01:50:03	00:41:18	29.49 km/h	-06:48 (1.) ●	-04:07 (191.) ●
Radfahren	81.3 km	03:14:37	01:24:34	29.3 km/h	-17:32 (1.) ●	-09:45 (211.) ●
Radfahren	90 km	03:32:26	00:17:49	29.3 km/h	-02:31 (2.) ●	-01:14 (237.) ●
Radfahren	90 km	03:32:26	02:58:35	30.24 km/h	-33:00 (1.) ●	-19:34 (185.) ●
Wechsel		03:34:16	00:01:50	-	-00:06 (15.) ●	-02:20 (84.) ●
Laufen	0.2 km	03:35:08	00:00:52	04:20 min/km	-00:44 (1.) ●	-01:06 (1.) ●
Laufen	2.6 km	03:42:39	00:07:31	03:07 min/km	-06:28 (1.) ●	-07:36 (1.) ●
Laufen	8 km	04:03:29	00:20:50	03:51 min/km	-17:12 (1.) ●	-18:31 (1.) ●
Laufen	9.1 km	04:07:57	00:04:28	04:03 min/km	-04:03 (1.) ●	-04:02 (2.) ●
Laufen	14.3 km	04:29:47	00:21:50	04:11 min/km	-20:12 (1.) ●	-19:18 (3.) ●
Laufen	19.9 km	04:53:18	00:23:31	04:11 min/km	-20:24 (1.) ●	-20:02 (4.) ●
Laufen	21.1 km	04:58:36	00:05:18	04:24 min/km	-03:39 (1.) ●	-03:04 (11.) ●
Laufen	21.1 km	04:58:36	01:24:20	03:59 min/km	-01:12:42 (1.) ●	-01:13:39 (1.) ●
Total	113 km	04:58:36	04:58:36	22.71 km/h	-02:03:42 (1.) ●	-01:54:01 (14.) ●