Helen Smyth -
Ironman 70.3 Langkawi 2019

Quick facts

304/51/5Alle/Geschlecht/AK

F50-54Altersklasse

2304Startnummer

AustraliaNationalität


41:15	3:18:50	2:27:53	6:33:04

Vergleiche Helen Smyth mit anderen Athleten!

2304 Smyth

2296 Carmen ×

2302 Nik Kazim ×

2300 Liew ×

1424 Tan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:15	00:41:15	02:10 min/100m	-07:24 (3.) ●	-04:58 (44.) ●	-05:03 (231.) ●
Wechsel		00:44:14	00:02:59	-	-03:03 (1.) ●	-02:58 (8.) ●	-03:02 (43.) ●
Radfahren	0.5 km	00:46:25	00:02:11	13.74 km/h	-00:01 (6.) ●	-00:07 (58.) ●	-00:02 (415.) ●
Radfahren	10 km	01:10:59	00:24:34	23.2 km/h	-01:28 (6.) ●	-01:21 (50.) ●	-00:04 (426.) ●
Radfahren	14.5 km	01:17:48	00:06:49	39.61 km/h	-00:48 (5.) ●	-00:32 (54.) ●	-00:05 (434.) ●
Radfahren	19.7 km	01:23:19	00:05:31	56.56 km/h	-01:03 (4.) ●	-00:32 (42.) ●	-00:06 (414.) ●
Radfahren	40 km	02:09:44	00:46:25	26.24 km/h	-01:40 (6.) ●	-01:19 (66.) ●	+01:00 (514.) ●
Radfahren	81.3 km	03:43:21	01:33:37	26.47 km/h	-06:03 (5.) ●	-04:58 (57.) ●	-00:42 (423.) ●
Radfahren	90 km	04:03:04	00:19:43	26.48 km/h	-00:48 (7.) ●	+00:04 (88.) ●	+00:40 (533.) ●
Radfahren	90 km	04:03:04	03:18:50	27.16 km/h	-11:51 (5.) ●	-08:45 (60.) ●	+00:41 (442.) ●
Wechsel		04:05:11	00:02:07	-	-02:01 (2.) ●	-01:53 (27.) ●	-02:03 (130.) ●
Laufen	0.2 km	04:07:03	00:01:52	09:20 min/km	-00:07 (6.) ●	-00:06 (81.) ●	-00:06 (441.) ●
Laufen	2.6 km	04:20:29	00:13:26	05:35 min/km	-01:57 (4.) ●	-01:28 (60.) ●	-01:41 (289.) ●
Laufen	8 km	04:58:41	00:38:12	07:04 min/km	-01:12 (7.) ●	-00:33 (77.) ●	-01:09 (375.) ●
Laufen	9.1 km	05:06:56	00:08:15	07:30 min/km	-00:05 (7.) ●	-00:03 (74.) ●	-00:15 (360.) ●
Laufen	14.3 km	05:47:32	00:40:36	07:48 min/km	+00:03 (7.) ●	+00:52 (84.) ●	-00:32 (382.) ●
Laufen	19.9 km	06:24:58	00:37:26	06:41 min/km	-04:05 (5.) ●	-04:02 (47.) ●	-06:07 (211.) ●
Laufen	21.1 km	06:33:04	00:08:06	06:44 min/km	-00:05 (8.) ●	+00:02 (87.) ●	-00:16 (384.) ●
Laufen	21.1 km	06:33:04	02:27:53	07:00 min/km	-07:28 (7.) ●	-05:18 (68.) ●	-10:06 (309.) ●
Total	113 km	06:33:04	06:33:04	17.25 km/h	-31:47 (5.) ●	-23:52 (51.) ●	-19:33 (304.) ●

Ges	Sex	Ak	Name	#	AK
122	16	1	Mariëtte Hattingh	1404	F50-54	South Africa	00:39:01	02:53:48	02:06:11	05:46:08
153	26	2	Annie Pedroni	2303	F50-54	United Kingdom	00:39:39	02:57:16	02:11:20	05:55:38
244	41	3	Leong Carmen	2296	F50-54	Malaysia	00:44:52	03:14:20	02:12:14	06:18:10
278	46	4	Nik Lini Hayati Nik Kazim	2302	F50-54	Malaysia	00:48:13	03:09:56	02:22:50	06:26:28
304	51	5	Helen Smyth	2304	F50-54	Australia	00:41:15	03:18:50	02:27:53	06:33:04
307	52	6	Sau Foong June Liew	2300	F50-54	Hong Kong	00:46:59	03:23:51	02:12:35	06:33:34
312	54	7	Chai Eian Tan	1424	F50-54	Malaysia	00:42:59	03:20:32	02:21:17	06:34:47
620	116	8	Irene Teoh	2306	F50-54	Malaysia	00:51:50	03:44:31	02:51:12	07:39:50
693	130	9	Tan Janty	2298	F50-54	Indonesia	01:01:20	03:47:14	02:52:44	07:54:10
792	143	10	Febe Claudia Tanudirja	2241	F50-54	Indonesia	01:02:13	03:59:55	03:09:04	08:22:14