Koon Fong Lee -
Ironman 70.3 Langkawi 2019

Quick facts

794/144/19Alle/Geschlecht/AK

F45-49Altersklasse

2233Startnummer

Hong KongNationalität


55:23	4:20:21	2:54:11	8:22:46

Vergleiche Koon Fong Lee mit anderen Athleten!

2233 Lee

2227 Foong Lei ×

2239 Schryver ×

2235 Nam ×

2231 Jones Anderson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:23	00:55:23	02:54 min/100m	+05:02 (16.) ●	+09:10 (129.) ●	+09:05 (702.) ●
Wechsel		01:03:01	00:07:38	-	+00:12 (15.) ●	+01:41 (121.) ●	+01:37 (632.) ●
Radfahren	0.5 km	01:05:37	00:02:36	11.54 km/h	+00:08 (16.) ●	+00:18 (129.) ●	+00:23 (749.) ●
Radfahren	10 km	01:35:27	00:29:50	19.11 km/h	+02:33 (18.) ●	+03:55 (141.) ●	+05:12 (790.) ●
Radfahren	14.5 km	01:44:47	00:09:20	28.93 km/h	+01:30 (20.) ●	+01:59 (147.) ●	+02:26 (804.) ●
Radfahren	19.7 km	01:51:55	00:07:08	43.74 km/h	+00:35 (17.) ●	+01:05 (141.) ●	+01:31 (791.) ●
Radfahren	40 km	02:47:43	00:55:48	21.83 km/h	+05:43 (20.) ●	+08:04 (145.) ●	+10:23 (796.) ●
Radfahren	81.3 km	04:57:38	02:09:55	19.07 km/h	+26:12 (21.) ●	+31:20 (150.) ●	+35:36 (810.) ●
Radfahren	90 km	05:23:22	00:25:44	20.28 km/h	+05:25 (21.) ●	+06:05 (151.) ●	+06:41 (814.) ●
Radfahren	90 km	05:23:22	04:20:21	20.74 km/h	+42:06 (21.) ●	+52:46 (149.) ●	+01:02:12 (813.) ●
Wechsel		05:28:35	00:05:13	-	+00:45 (16.) ●	+01:13 (122.) ●	+01:03 (605.) ●
Laufen	0.2 km	05:31:05	00:02:30	12:30 min/km	+00:05 (14.) ●	+00:32 (132.) ●	+00:32 (680.) ●
Laufen	2.6 km	05:55:44	00:24:39	10:16 min/km	+08:22 (21.) ●	+09:45 (152.) ●	+09:32 (814.) ●
Laufen	8 km	06:40:03	00:44:19	08:12 min/km	+03:11 (15.) ●	+05:34 (123.) ●	+04:58 (593.) ●
Laufen	9.1 km	06:48:49	00:08:46	07:58 min/km	+00:01 (12.) ●	+00:28 (97.) ●	+00:16 (461.) ●
Laufen	14.3 km	07:30:39	00:41:50	08:02 min/km	+00:08 (11.) ●	+02:06 (93.) ●	+00:42 (430.) ●
Laufen	19.9 km	08:13:58	00:43:19	07:44 min/km	+00:32 (11.) ●	+01:51 (92.) ●	-00:14 (384.) ●
Laufen	21.1 km	08:22:46	00:08:48	07:19 min/km	+00:28 (14.) ●	+00:44 (114.) ●	+00:26 (509.) ●
Laufen	21.1 km	08:22:46	02:54:11	08:15 min/km	+12:47 (14.) ●	+21:00 (117.) ●	+16:12 (558.) ●
Total	113 km	08:22:46	08:22:46	13.49 km/h	+01:00:52 (19.) ●	+01:25:50 (144.) ●	+01:30:09 (794.) ●

Ges	Sex	Ak	Name	#	AK
666	127	14	Sarina Khaw Yazdani	2112	F45-49	Malaysia	01:03:26	03:51:24	02:42:01	07:47:35
711	131	15	Mee Han	2229	F45-49	Malaysia	00:53:22	03:55:09	02:58:07	07:59:38
744	136	16	Mun Pui Yee	2236	F45-49	Malaysia	00:55:19	04:08:26	02:56:14	08:10:13
760	139	17	Karen Cheong Foong Lei	2227	F45-49	Malaysia	00:55:39	03:57:31	03:09:48	08:15:44
764	140	18	Melinda Schryver	2239	F45-49	United States	00:55:12	03:56:27	03:15:21	08:16:14
794	144	19	Koon Fong Lee	2233	F45-49	Hong Kong	00:55:23	04:20:21	02:54:11	08:22:46
805	147	20	Fern Fern Nam	2235	F45-49	Singapore	00:58:02	04:06:22	03:07:55	08:25:07
815	150	21	Holly Jones Anderson	2231	F45-49	New Zealand	00:52:02	04:05:12	03:08:42	08:27:56