Krista Rufenach -
Ironman 70.3 Arizona 2019

Quick facts

645/143/33Alle/Geschlecht/AK

F35-39Altersklasse

640Startnummer

USANationalität


36:46	3:14:32	2:17:16	6:19:02

Vergleiche Krista Rufenach mit anderen Athleten!

640 Rufenach

627 Mueller ×

591 Certik ×

22 MacFarlane ×

593 Clem ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:46	00:36:46	01:56 min/100m	-08:50 (7.) ●	-09:34 (46.) ●	-07:35 (241.) ●
Wechsel		00:43:17	00:06:31	-	-01:31 (22.) ●	-01:54 (100.) ●	-01:36 (397.) ●
Radfahren	4 km	00:52:15	00:08:58	26.77 km/h	-00:01 (35.) ●	-00:07 (215.) ●	+00:21 (917.) ●
Radfahren	7.8 km	00:59:32	00:07:17	31.3 km/h	+00:18 (46.) ●	+00:12 (290.) ●	+00:36 (1097.) ●
Radfahren	11.7 km	01:08:15	00:08:43	26.85 km/h	+00:18 (41.) ●	+00:11 (265.) ●	+00:33 (1031.) ●
Radfahren	13.9 km	01:12:56	00:04:41	28.19 km/h	+00:09 (46.) ●	+00:06 (275.) ●	+00:21 (1055.) ●
Radfahren	17.7 km	01:20:27	00:07:31	30.33 km/h	-00:13 (36.) ●	-00:17 (192.) ●	+00:08 (839.) ●
Radfahren	21.5 km	01:28:22	00:07:55	28.8 km/h	+00:03 (39.) ●	-00:03 (230.) ●	+00:23 (942.) ●
Radfahren	25.7 km	01:38:11	00:09:49	25.67 km/h	±00:00 (38.) ●	-00:08 (218.) ●	+00:29 (938.) ●
Radfahren	30.4 km	01:47:22	00:09:11	30.71 km/h	-00:21 (37.) ●	-00:18 (212.) ●	+00:18 (910.) ●
Radfahren	34.3 km	01:55:33	00:08:11	28.59 km/h	+00:12 (42.) ●	+00:03 (250.) ●	+00:32 (991.) ●
Radfahren	38.1 km	02:02:44	00:07:11	31.74 km/h	+00:07 (40.) ●	±00:00 (235.) ●	+00:24 (956.) ●
Radfahren	42.1 km	02:10:57	00:08:13	29.21 km/h	-00:15 (33.) ●	-00:25 (155.) ●	+00:04 (742.) ●
Radfahren	44.2 km	02:15:42	00:04:45	26.53 km/h	+00:11 (47.) ●	+00:06 (268.) ●	+00:22 (1034.) ●
Radfahren	48 km	02:23:52	00:08:10	27.92 km/h	-00:09 (42.) ●	-00:14 (238.) ●	+00:20 (936.) ●
Radfahren	51.8 km	02:32:06	00:08:14	27.69 km/h	+00:15 (47.) ●	+00:06 (263.) ●	+00:35 (1018.) ●
Radfahren	56.1 km	02:42:07	00:10:01	25.76 km/h	+00:01 (41.) ●	-00:06 (229.) ●	+00:35 (957.) ●
Radfahren	60.8 km	02:51:41	00:09:34	29.48 km/h	+00:05 (42.) ●	-00:13 (229.) ●	+00:25 (929.) ●
Radfahren	64.6 km	02:59:57	00:08:16	27.58 km/h	±00:00 (40.) ●	-00:11 (205.) ●	+00:20 (878.) ●
Radfahren	68.4 km	03:07:14	00:07:17	31.3 km/h	+00:02 (40.) ●	-00:08 (209.) ●	+00:18 (889.) ●
Radfahren	72.4 km	03:16:11	00:08:57	26.82 km/h	+00:20 (45.) ●	+00:07 (263.) ●	+00:36 (991.) ●
Radfahren	74.5 km	03:21:06	00:04:55	25.63 km/h	+00:12 (46.) ●	+00:05 (269.) ●	+00:21 (1006.) ●
Radfahren	78.3 km	03:29:25	00:08:19	27.41 km/h	-00:13 (41.) ●	-00:20 (217.) ●	+00:10 (852.) ●
Radfahren	82.1 km	03:37:46	00:08:21	27.31 km/h	-00:04 (40.) ●	-00:17 (201.) ●	+00:14 (841.) ●
Radfahren	86.4 km	03:47:47	00:10:01	25.76 km/h	-00:08 (39.) ●	-00:21 (201.) ●	+00:18 (856.) ●
Radfahren	91.2 km	03:57:49	00:10:02	28.7 km/h	-00:18 (38.) ●	-00:30 (182.) ●	+00:09 (796.) ●
Radfahren	91.2 km	03:57:49	03:14:32	28.13 km/h	+00:31 (40.) ●	-02:42 (213.) ●	+08:52 (887.) ●
Wechsel		04:01:46	00:03:57	-	-00:11 (36.) ●	-00:27 (215.) ●	-00:06 (747.) ●
Laufen	0.2 km	04:02:46	00:01:00	05:00 min/km	+00:37 (71.) ●	+00:35 (445.) ●	+00:34 (1324.) ●
Laufen	3.4 km	04:22:08	00:19:22	06:03 min/km	-01:47 (29.) ●	-02:55 (127.) ●	-01:20 (578.) ●
Laufen	6.4 km	04:41:46	00:19:38	06:32 min/km	-01:00 (32.) ●	-02:07 (158.) ●	-00:36 (688.) ●
Laufen	8.5 km	04:54:20	00:12:34	05:59 min/km	-00:35 (35.) ●	-01:23 (165.) ●	-00:29 (676.) ●
Laufen	10.5 km	05:07:15	00:12:55	06:27 min/km	-00:41 (34.) ●	-01:25 (160.) ●	-00:30 (651.) ●
Laufen	13.7 km	05:29:12	00:21:57	06:51 min/km	-00:46 (35.) ●	-01:52 (175.) ●	-00:28 (692.) ●
Laufen	16.8 km	05:52:22	00:23:10	07:28 min/km	+00:21 (41.) ●	-00:35 (221.) ●	+00:44 (789.) ●
Laufen	18.8 km	06:05:17	00:12:55	06:27 min/km	-01:18 (31.) ●	-01:53 (132.) ●	-01:10 (538.) ●
Laufen	20.9 km	06:17:22	00:12:05	05:45 min/km	-01:55 (27.) ●	-02:27 (100.) ●	-01:48 (442.) ●
Laufen	21.2 km	06:19:02	00:01:40	05:33 min/km	-00:13 (27.) ●	-00:17 (113.) ●	-00:12 (479.) ●
Laufen	21.2 km	06:19:02	02:17:16	06:28 min/km	-07:17 (33.) ●	-14:19 (159.) ●	-05:15 (646.) ●
Total	114.3 km	06:19:02	06:19:02	18.09 km/h	-17:18 (33.) ●	-28:56 (143.) ●	-05:40 (645.) ●

Ges	Sex	Ak	Name	#	AK
522	107	28	Tricia Speidel	642	F35-39	USA	00:34:29	03:07:28	02:11:29	06:03:21
569	118	29	Jennifer Ray	422	F35-39	USA	00:37:01	02:59:20	02:26:16	06:09:48
570	119	30	Anna Neisen	628	F35-39	USA	00:41:25	03:00:21	02:16:19	06:10:02
613	132	31	Julie Mueller	627	F35-39	USA	00:45:51	03:00:45	02:19:46	06:14:55
623	135	32	Michelle Certik	591	F35-39	USA	00:43:29	03:14:00	02:08:14	06:16:36
645	143	33	Krista Rufenach	640	F35-39	USA	00:36:46	03:14:32	02:17:16	06:19:02
647	145	34	Victoria MacFarlane	22	F35-39	USA	00:40:18	03:20:44	02:08:13	06:19:09
788	191	35	Cerissa Clem	593	F35-39	USA	00:53:28	03:11:54	02:17:52	06:33:41
811	200	36	Janell Walter	370	F35-39	USA	00:41:35	03:00:00	02:42:04	06:36:04
832	204	37	Denise Grovo	606	F35-39	USA	00:40:41	03:27:31	02:20:16	06:38:04