Laura Nichols -
Ironman 70.3 Arizona 2019

Quick facts

275/45/12Alle/Geschlecht/AK

F35-39Altersklasse

56Startnummer

USANationalität


37:40	2:49:25	1:56:17	5:32:17

Vergleiche Laura Nichols mit anderen Athleten!

56 Nichols

50 Generoso ×

626 Mori ×

634 Pogge ×

53 Lopez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:40	00:37:40	01:58 min/100m	-07:56 (10.) ●	-08:40 (58.) ●	-06:41 (281.) ●
Wechsel		00:44:24	00:06:44	-	-01:18 (23.) ●	-01:41 (119.) ●	-01:23 (454.) ●
Radfahren	4 km	00:52:08	00:07:44	31.03 km/h	-01:15 (5.) ●	-01:21 (17.) ●	-00:53 (254.) ●
Radfahren	7.8 km	00:58:26	00:06:18	36.19 km/h	-00:41 (15.) ●	-00:47 (57.) ●	-00:23 (420.) ●
Radfahren	11.7 km	01:06:00	00:07:34	30.93 km/h	-00:51 (13.) ●	-00:58 (52.) ●	-00:36 (383.) ●
Radfahren	13.9 km	01:10:04	00:04:04	32.46 km/h	-00:28 (9.) ●	-00:31 (45.) ●	-00:16 (394.) ●
Radfahren	17.7 km	01:16:45	00:06:41	34.11 km/h	-01:03 (10.) ●	-01:07 (33.) ●	-00:42 (311.) ●
Radfahren	21.5 km	01:23:40	00:06:55	32.96 km/h	-00:57 (9.) ●	-01:03 (25.) ●	-00:37 (317.) ●
Radfahren	25.7 km	01:32:29	00:08:49	28.58 km/h	-01:00 (15.) ●	-01:08 (66.) ●	-00:31 (465.) ●
Radfahren	30.4 km	01:41:07	00:08:38	32.66 km/h	-00:54 (21.) ●	-00:51 (107.) ●	-00:15 (651.) ●
Radfahren	34.3 km	01:48:09	00:07:02	33.27 km/h	-00:57 (10.) ●	-01:06 (37.) ●	-00:37 (361.) ●
Radfahren	38.1 km	01:54:28	00:06:19	36.09 km/h	-00:45 (13.) ●	-00:52 (59.) ●	-00:28 (431.) ●
Radfahren	42.1 km	02:02:07	00:07:39	31.37 km/h	-00:49 (14.) ●	-00:59 (65.) ●	-00:30 (437.) ●
Radfahren	44.2 km	02:06:05	00:03:58	31.76 km/h	-00:36 (9.) ●	-00:41 (33.) ●	-00:25 (299.) ●
Radfahren	48 km	02:12:53	00:06:48	33.53 km/h	-01:31 (9.) ●	-01:36 (31.) ●	-01:02 (287.) ●
Radfahren	51.8 km	02:19:51	00:06:58	32.73 km/h	-01:01 (11.) ●	-01:10 (37.) ●	-00:41 (337.) ●
Radfahren	56.1 km	02:28:32	00:08:41	29.71 km/h	-01:19 (11.) ●	-01:26 (49.) ●	-00:45 (395.) ●
Radfahren	60.8 km	02:36:44	00:08:12	34.39 km/h	-01:17 (10.) ●	-01:35 (41.) ●	-00:57 (371.) ●
Radfahren	64.6 km	02:43:58	00:07:14	31.52 km/h	-01:02 (14.) ●	-01:13 (60.) ●	-00:42 (399.) ●
Radfahren	68.4 km	02:50:23	00:06:25	35.53 km/h	-00:50 (14.) ●	-01:00 (54.) ●	-00:34 (390.) ●
Radfahren	72.4 km	02:57:58	00:07:35	31.65 km/h	-01:02 (10.) ●	-01:15 (37.) ●	-00:46 (319.) ●
Radfahren	74.5 km	03:02:02	00:04:04	30.98 km/h	-00:39 (12.) ●	-00:46 (40.) ●	-00:30 (308.) ●
Radfahren	78.3 km	03:09:05	00:07:03	32.34 km/h	-01:29 (11.) ●	-01:36 (39.) ●	-01:06 (302.) ●
Radfahren	82.1 km	03:16:18	00:07:13	31.59 km/h	-01:12 (12.) ●	-01:25 (44.) ●	-00:54 (341.) ●
Radfahren	86.4 km	03:25:01	00:08:43	29.6 km/h	-01:26 (12.) ●	-01:39 (45.) ●	-01:00 (347.) ●
Radfahren	91.2 km	03:33:49	00:08:48	32.73 km/h	-01:32 (11.) ●	-01:44 (39.) ●	-01:05 (336.) ●
Radfahren	91.2 km	03:33:49	02:49:25	32.3 km/h	-24:36 (13.) ●	-27:49 (46.) ●	-16:15 (354.) ●
Wechsel		03:36:00	00:02:11	-	-01:57 (11.) ●	-02:13 (49.) ●	-01:52 (238.) ●
Laufen	0.2 km	03:36:08	00:00:08	00:40 min/km	-00:15 (4.) ●	-00:17 (36.) ●	-00:18 (137.) ●
Laufen	3.4 km	03:54:27	00:18:19	05:43 min/km	-02:50 (25.) ●	-03:58 (96.) ●	-02:23 (465.) ●
Laufen	6.4 km	04:11:19	00:16:52	05:37 min/km	-03:46 (18.) ●	-04:53 (67.) ●	-03:22 (345.) ●
Laufen	8.5 km	04:22:09	00:10:50	05:09 min/km	-02:19 (18.) ●	-03:07 (69.) ●	-02:13 (348.) ●
Laufen	10.5 km	04:32:58	00:10:49	05:24 min/km	-02:47 (16.) ●	-03:31 (60.) ●	-02:36 (303.) ●
Laufen	13.7 km	04:50:46	00:17:48	05:33 min/km	-04:55 (15.) ●	-06:01 (51.) ●	-04:37 (284.) ●
Laufen	16.8 km	05:08:12	00:17:26	05:37 min/km	-05:23 (13.) ●	-06:19 (50.) ●	-05:00 (258.) ●
Laufen	18.8 km	05:19:28	00:11:16	05:38 min/km	-02:57 (15.) ●	-03:32 (62.) ●	-02:49 (280.) ●
Laufen	20.9 km	05:30:35	00:11:07	05:17 min/km	-02:53 (16.) ●	-03:25 (65.) ●	-02:46 (295.) ●
Laufen	21.2 km	05:32:17	00:01:42	05:39 min/km	-00:11 (29.) ●	-00:15 (120.) ●	-00:10 (511.) ●
Laufen	21.2 km	05:32:17	01:56:17	05:29 min/km	-28:16 (16.) ●	-35:18 (62.) ●	-26:14 (304.) ●
Total	114.3 km	05:32:17	05:32:17	20.64 km/h	-01:04:03 (12.) ●	-01:15:41 (45.) ●	-52:25 (275.) ●

Ges	Sex	Ak	Name	#	AK
246	36	7	Doris Steere	169	F35-39	USA	00:34:42	02:57:03	01:50:15	05:28:03
253	38	8	Lindsey Hogan	609	F35-39	CAN	00:39:47	02:47:31	01:55:21	05:29:22
256	40	9	Cassi Meyers	200	F35-39	USA	00:40:11	02:41:15	02:01:26	05:29:38
263	42	10	Myla Generoso	50	F35-39	USA	00:50:02	02:47:18	01:45:06	05:31:09
273	44	11	Lauren Mori	626	F35-39	CAN	00:41:47	02:49:14	01:52:46	05:32:06
275	45	12	Laura Nichols	56	F35-39	USA	00:37:40	02:49:25	01:56:17	05:32:17
297	53	13	Elizabeth Pogge	634	F35-39	USA	00:39:08	02:57:30	01:44:42	05:34:55
302	54	14	Erin Lopez	53	F35-39	USA	00:39:05	02:48:39	01:59:52	05:35:41
310	56	15	Kelly Vo	280	F35-39	USA	00:33:52	02:58:58	01:56:45	05:37:13
314	57	16	Jennifer Oswalt	1911	F35-39	USA	00:42:12	02:55:29	01:52:01	05:37:49