Manny Holz -
Ironman 70.3 Arizona 2019

Quick facts

1274/805/11Alle/Geschlecht/AK

M65-69Altersklasse

1890Startnummer

USANationalität


54:33	3:49:39	2:59:55	7:58:45

Vergleiche Manny Holz mit anderen Athleten!

1890 Holz

1899 Wahlig ×

1885 Bovard ×

1897 Strom ×

1887 Durant ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:33	00:54:33	02:52 min/100m	+05:04 (9.) ●	+11:16 (760.) ●	+10:12 (1204.) ●
Wechsel		01:04:48	00:10:15	-	+00:56 (9.) ●	+02:10 (694.) ●	+02:08 (1124.) ●
Radfahren	4 km	01:14:53	00:10:05	23.8 km/h	+00:52 (12.) ●	+01:44 (819.) ●	+01:28 (1283.) ●
Radfahren	7.8 km	01:22:36	00:07:43	29.55 km/h	+00:32 (12.) ●	+01:15 (817.) ●	+01:02 (1273.) ●
Radfahren	11.7 km	01:32:31	00:09:55	23.6 km/h	+01:07 (12.) ●	+01:58 (827.) ●	+01:45 (1327.) ●
Radfahren	13.9 km	01:37:33	00:05:02	26.23 km/h	+00:23 (11.) ●	+00:51 (822.) ●	+00:42 (1278.) ●
Radfahren	17.7 km	01:46:15	00:08:42	26.21 km/h	+00:47 (12.) ●	+01:33 (805.) ●	+01:19 (1266.) ●
Radfahren	21.5 km	01:55:30	00:09:15	24.65 km/h	+01:04 (13.) ●	+01:58 (836.) ●	+01:43 (1336.) ●
Radfahren	25.7 km	02:07:19	00:11:49	21.33 km/h	+01:42 (13.) ●	+02:51 (838.) ●	+02:29 (1343.) ●
Radfahren	30.4 km	02:17:51	00:10:32	26.77 km/h	+00:38 (9.) ●	+01:59 (797.) ●	+01:39 (1252.) ●
Radfahren	34.3 km	02:27:39	00:09:48	23.88 km/h	+01:21 (13.) ●	+02:26 (837.) ●	+02:09 (1347.) ●
Radfahren	38.1 km	02:35:59	00:08:20	27.36 km/h	+01:00 (13.) ●	+01:48 (831.) ●	+01:33 (1316.) ●
Radfahren	42.1 km	02:46:15	00:10:16	23.38 km/h	+01:22 (13.) ●	+02:24 (835.) ●	+02:07 (1335.) ●
Radfahren	44.2 km	02:51:42	00:05:27	23.12 km/h	+00:41 (13.) ●	+01:13 (832.) ●	+01:04 (1327.) ●
Radfahren	48 km	03:01:02	00:09:20	24.43 km/h	+00:53 (11.) ●	+01:49 (774.) ●	+01:30 (1202.) ●
Radfahren	51.8 km	03:10:59	00:09:57	22.91 km/h	+01:32 (13.) ●	+02:35 (836.) ●	+02:18 (1344.) ●
Radfahren	56.1 km	03:23:03	00:12:04	21.38 km/h	+01:36 (11.) ●	+03:02 (831.) ●	+02:38 (1325.) ●
Radfahren	60.8 km	03:33:59	00:10:56	25.79 km/h	+00:53 (11.) ●	+02:08 (782.) ●	+01:47 (1217.) ●
Radfahren	64.6 km	03:44:39	00:10:40	21.38 km/h	+00:52 (10.) ●	+03:01 (830.) ●	+02:44 (1346.) ●
Radfahren	68.4 km	03:53:24	00:08:45	26.06 km/h	+01:01 (11.) ●	+02:01 (827.) ●	+01:46 (1312.) ●
Radfahren	72.4 km	04:03:25	00:10:01	23.96 km/h	+00:58 (11.) ●	+01:58 (815.) ●	+01:40 (1277.) ●
Radfahren	74.5 km	04:09:00	00:05:35	22.57 km/h	+00:36 (11.) ●	+01:12 (817.) ●	+01:01 (1281.) ●
Radfahren	78.3 km	04:18:56	00:09:56	22.95 km/h	+01:08 (11.) ●	+02:05 (784.) ●	+01:47 (1225.) ●
Radfahren	82.1 km	04:29:12	00:10:16	22.21 km/h	+01:06 (11.) ●	+02:28 (818.) ●	+02:09 (1291.) ●
Radfahren	86.4 km	04:41:44	00:12:32	20.59 km/h	+01:35 (11.) ●	+03:13 (824.) ●	+02:49 (1311.) ●
Radfahren	91.2 km	04:54:27	00:12:43	22.65 km/h	+01:41 (12.) ●	+03:13 (822.) ●	+02:50 (1314.) ●
Radfahren	91.2 km	04:54:27	03:49:39	23.83 km/h	+25:20 (12.) ●	+50:45 (828.) ●	+43:59 (1318.) ●
Wechsel		04:58:50	00:04:23	-	-00:18 (8.) ●	+00:21 (538.) ●	+00:20 (860.) ●
Laufen	0.2 km	04:59:07	00:00:17	01:25 min/km	-00:04 (11.) ●	-00:09 (488.) ●	-00:09 (855.) ●
Laufen	3.4 km	05:25:44	00:26:37	08:19 min/km	+02:03 (10.) ●	+06:41 (773.) ●	+05:55 (1213.) ●
Laufen	6.4 km	05:52:42	00:26:58	08:59 min/km	+02:54 (9.) ●	+07:29 (779.) ●	+06:44 (1239.) ●
Laufen	8.5 km	06:10:14	00:17:32	08:20 min/km	+02:05 (10.) ●	+04:55 (786.) ●	+04:29 (1247.) ●
Laufen	10.5 km	06:27:04	00:16:50	08:25 min/km	+01:00 (8.) ●	+03:51 (745.) ●	+03:25 (1164.) ●
Laufen	13.7 km	06:54:34	00:27:30	08:35 min/km	+01:08 (7.) ●	+05:47 (725.) ●	+05:05 (1126.) ●
Laufen	16.8 km	07:22:02	00:27:28	08:51 min/km	+00:54 (7.) ●	+05:40 (716.) ●	+05:02 (1124.) ●
Laufen	18.8 km	07:39:05	00:17:03	08:31 min/km	+00:24 (6.) ●	+03:19 (712.) ●	+02:58 (1110.) ●
Laufen	20.9 km	07:56:14	00:17:09	08:10 min/km	+00:47 (8.) ●	+03:36 (711.) ●	+03:16 (1138.) ●
Laufen	21.2 km	07:58:45	00:02:31	08:23 min/km	+00:15 (11.) ●	+00:43 (790.) ●	+00:39 (1270.) ●
Laufen	21.2 km	07:58:45	02:59:55	08:29 min/km	+11:26 (8.) ●	+41:52 (750.) ●	+37:24 (1175.) ●
Total	114.3 km	07:58:45	07:58:45	14.32 km/h	+42:28 (11.) ●	+01:46:24 (805.) ●	+01:34:03 (1274.) ●

Ges	Sex	Ak	Name	#	AK
1112	734	6	Bill Mendenhall	1894	M65-69	USA	00:56:47	03:15:08	02:51:42	07:22:04
1199	773	7	Mark Samson	1896	M65-69	USA	00:45:18	03:32:49	03:03:52	07:40:38
1210	778	8	Allen Kulwin	1892	M65-69	USA	00:46:55	03:27:40	03:15:53	07:43:47
1216	782	9	Fred Wahlig	1899	M65-69	USA	00:52:51	03:26:04	03:14:40	07:46:48
1250	796	10	Dave Bovard	1885	M65-69	USA	01:02:35	03:39:31	02:54:40	07:52:21
1274	805	11	Manny Holz	1890	M65-69	USA	00:54:33	03:49:39	02:59:55	07:58:45
1295	813	12	Jonathon Strom	1897	M65-69	USA	00:57:33	03:40:28	03:09:18	08:02:19
1357	836	13	Patric Durant	1887	M65-69	USA	00:59:41	03:56:22	03:28:15	08:36:44