Mark Nash -
Ironman Hawaii 2019

Quick facts

2224/1627/64Alle/Geschlecht/AK

M60-64Altersklasse

119Startnummer

USANationalität


1:30:44	7:18:16	6:54:52	16:15:26

Vergleiche Mark Nash mit anderen Athleten!

119 Nash

116 Knight ×

114 Hough ×

121 Prein ×

122 Simes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:30:44	01:30:44	02:19 min/100m	+12:15 (58.) ●	+20:00 (1533.) ●	+18:26 (2060.) ●
Wechsel		01:45:25	00:14:41	-	+08:46 (65.) ●	+09:53 (1652.) ●	+09:49 (2261.) ●
Radfahren	3.5 km	01:54:35	00:09:10	22.91 km/h	+00:52 (61.) ●	+01:29 (1523.) ●	+01:16 (2015.) ●
Radfahren	7.5 km	02:04:02	00:09:27	25.4 km/h	+00:22 (50.) ●	+01:09 (1416.) ●	+00:54 (1821.) ●
Radfahren	14.1 km	02:16:12	00:12:10	32.55 km/h	+01:16 (59.) ●	+02:03 (1546.) ●	+01:47 (2050.) ●
Radfahren	23.7 km	02:34:38	00:18:26	31.25 km/h	+01:46 (58.) ●	+02:53 (1525.) ●	+02:31 (2033.) ●
Radfahren	37.6 km	03:04:55	00:30:17	27.54 km/h	+05:03 (63.) ●	+07:00 (1599.) ●	+06:25 (2164.) ●
Radfahren	50.4 km	03:29:56	00:25:01	30.7 km/h	+03:26 (61.) ●	+05:13 (1580.) ●	+04:39 (2131.) ●
Radfahren	67.5 km	04:11:57	00:42:01	24.42 km/h	+07:18 (62.) ●	+10:29 (1566.) ●	+09:21 (2093.) ●
Radfahren	80.5 km	04:44:36	00:32:39	23.89 km/h	+05:54 (61.) ●	+07:50 (1578.) ●	+07:09 (2129.) ●
Radfahren	95.9 km	05:34:44	00:50:08	18.43 km/h	+10:48 (61.) ●	+14:47 (1570.) ●	+13:30 (2113.) ●
Radfahren	111.3 km	06:11:03	00:36:19	25.44 km/h	+10:10 (64.) ●	+12:37 (1635.) ●	+11:53 (2224.) ●
Radfahren	124.3 km	06:43:36	00:32:33	23.96 km/h	+08:08 (66.) ●	+10:20 (1643.) ●	+09:42 (2241.) ●
Radfahren	141.3 km	07:22:24	00:38:48	26.29 km/h	+01:46 (53.) ●	+04:49 (1474.) ●	+04:00 (1934.) ●
Radfahren	154.1 km	07:55:11	00:32:47	23.43 km/h	+02:11 (55.) ●	+04:56 (1501.) ●	+04:14 (2006.) ●
Radfahren	168.1 km	08:34:23	00:39:12	21.43 km/h	+07:13 (63.) ●	+10:38 (1593.) ●	+09:41 (2167.) ●
Radfahren	181.2 km	09:03:41	00:29:18	26.83 km/h	+02:51 (57.) ●	+05:36 (1537.) ●	+04:58 (2054.) ●
Radfahren	181.2 km	09:03:41	07:18:16	24.81 km/h	+01:09:04 (62.) ●	+01:41:49 (1574.) ●	+01:32:00 (2122.) ●
Wechsel		09:20:34	00:16:53	-	+09:56 (66.) ●	+11:01 (1645.) ●	+10:59 (2253.) ●
Laufen	1.2 km	09:28:20	00:07:46	06:28 min/km	+00:47 (55.) ●	+01:40 (1509.) ●	+01:32 (2028.) ●
Laufen	1.3 km	09:28:54	00:00:34	05:39 min/km	-00:04 (43.) ●	+00:04 (1402.) ●	+00:03 (1836.) ●
Laufen	2.9 km	09:39:40	00:10:46	06:43 min/km	+00:41 (50.) ●	+02:04 (1445.) ●	+01:51 (1933.) ●
Laufen	3.2 km	09:42:06	00:02:26	08:06 min/km	+00:42 (62.) ●	+00:56 (1571.) ●	+00:54 (2153.) ●
Laufen	6 km	10:06:31	00:24:25	08:43 min/km	+07:08 (63.) ●	+09:31 (1603.) ●	+09:12 (2203.) ●
Laufen	8.7 km	10:32:36	00:26:05	09:39 min/km	+08:25 (62.) ●	+11:03 (1634.) ●	+10:43 (2240.) ●
Laufen	9 km	10:35:05	00:02:29	08:16 min/km	+00:57 (63.) ●	+01:09 (1639.) ●	+01:08 (2246.) ●
Laufen	10.6 km	10:50:45	00:15:40	09:47 min/km	+04:46 (62.) ●	+06:32 (1636.) ●	+06:21 (2244.) ●
Laufen	10.7 km	10:51:34	00:00:49	08:10 min/km	+00:17 (63.) ●	+00:21 (1618.) ●	+00:20 (2221.) ●
Laufen	12 km	11:03:17	00:11:43	09:00 min/km	+03:23 (63.) ●	+04:29 (1624.) ●	+04:20 (2229.) ●
Laufen	14.5 km	11:26:15	00:22:58	09:11 min/km	+06:15 (64.) ●	+08:38 (1610.) ●	+08:22 (2209.) ●
Laufen	17 km	11:51:37	00:25:22	10:08 min/km	+07:52 (62.) ●	+10:21 (1619.) ●	+10:02 (2215.) ●
Laufen	19.5 km	12:17:00	00:25:23	10:09 min/km	+07:40 (64.) ●	+10:10 (1626.) ●	+09:56 (2230.) ●
Laufen	22.6 km	12:49:18	00:32:18	10:25 min/km	+09:59 (63.) ●	+13:10 (1625.) ●	+12:47 (2222.) ●
Laufen	24.5 km	13:07:22	00:18:04	09:30 min/km	+05:13 (61.) ●	+06:56 (1590.) ●	+06:43 (2170.) ●
Laufen	26.4 km	13:26:10	00:18:48	09:53 min/km	+05:44 (63.) ●	+07:26 (1595.) ●	+07:10 (2178.) ●
Laufen	28.2 km	13:45:49	00:19:39	10:54 min/km	+05:16 (63.) ●	+07:28 (1590.) ●	+07:11 (2168.) ●
Laufen	30.2 km	14:04:59	00:19:10	09:35 min/km	+04:28 (61.) ●	+06:35 (1560.) ●	+06:20 (2127.) ●
Laufen	33.3 km	14:38:11	00:33:12	10:42 min/km	+11:04 (64.) ●	+14:25 (1637.) ●	+14:00 (2236.) ●
Laufen	35.7 km	15:05:11	00:27:00	11:14 min/km	+08:38 (64.) ●	+11:22 (1627.) ●	+11:03 (2220.) ●
Laufen	38.3 km	15:32:44	00:27:33	10:35 min/km	+08:02 (60.) ●	+11:01 (1606.) ●	+10:42 (2195.) ●
Laufen	40.8 km	15:58:23	00:25:39	10:15 min/km	+07:14 (61.) ●	+10:17 (1597.) ●	+09:56 (2188.) ●
Laufen	42.1 km	16:11:17	00:12:54	09:55 min/km	+04:53 (63.) ●	+06:13 (1634.) ●	+06:05 (2235.) ●
Laufen	42.7 km	16:15:26	00:04:09	06:54 min/km	+00:33 (56.) ●	+01:03 (1530.) ●	+01:00 (2079.) ●
Laufen	42.7 km	16:15:26	06:54:52	09:42 min/km	+01:59:53 (63.) ●	+02:42:54 (1630.) ●	+02:37:41 (2232.) ●
Total	227.8 km	16:15:26	16:15:26	14.01 km/h	+03:39:54 (64.) ●	+05:05:37 (1627.) ●	+04:48:55 (2224.) ●

Ges	Sex	Ak	Name	#	AK
2107	1559	59	Baek Woon Kim	602	M60-64	KOR	01:36:16	06:30:51	06:33:20	15:08:18
2126	1569	60	Randy Greaser	112	M60-64	USA	01:42:41	07:05:01	06:09:12	15:16:47
2136	1574	61	Paul Miller	118	M60-64	CAN	01:18:16	07:25:43	06:09:43	15:21:54
2182	1602	62	Eric Knight	116	M60-64	USA	01:32:47	07:10:14	06:40:47	15:50:53
2185	1603	63	Paul Hough	114	M60-64	USA	01:26:52	07:09:47	07:00:24	15:52:34
2224	1627	64	Mark Nash	119	M60-64	USA	01:30:44	07:18:16	06:54:52	16:15:26
2227	1630	65	Uwe Prein	121	M60-64	GER	01:38:43	07:52:22	06:32:22	16:17:45
2245	1640	66	Garry Simes	122	M60-64	AUS	01:27:55	07:44:26	07:09:14	16:34:52