Simone Siebra Zuwick -
Ironman 70.3 Cascais, Portugal 2019
Quick facts
1982/287/57Alle/Geschlecht/AK
F40-44Altersklasse
557Startnummer
BRANationalität
39:40 | 3:34:24 | 2:24:49 | 6:55:00 |
Vergleiche Simone Siebra Zuwick mit anderen Athleten!
557 Siebra Zuwick
534 Pinette ×
550 Bação ×
541 McArthur ×
519 Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +01:05 (42.) ● | +00:37 (206.) ● | +02:10 (1492.) ● |
Wechsel | 00:48:01 | 00:08:21 | - | -00:24 (35.) ● | -00:21 (182.) ● | ±00:00 (1234.) ● | |
Radfahren | 25.2 km | 01:36:55 | 00:48:54 | 30.92 km/h | +00:53 (39.) ● | +00:27 (206.) ● | +03:45 (1783.) ● |
Radfahren | 68.7 km | 03:26:04 | 01:49:09 | 23.91 km/h | +11:16 (54.) ● | +10:18 (296.) ● | +18:20 (2046.) ● |
Radfahren | 74.5 km | 03:50:06 | 00:24:02 | 14.48 km/h | +04:27 (62.) ● | +04:02 (325.) ● | +05:57 (2122.) ● |
Radfahren | 90.1 km | 04:22:25 | 00:32:19 | 28.96 km/h | +04:04 (61.) ● | +03:52 (325.) ● | +05:50 (2128.) ● |
Radfahren | 90.1 km | 04:22:25 | 03:34:24 | 25.21 km/h | +20:40 (56.) ● | +18:39 (297.) ● | +33:52 (2044.) ● |
Wechsel | 04:30:11 | 00:07:46 | - | +02:44 (61.) ● | +02:03 (328.) ● | +03:00 (2082.) ● | |
Laufen | 0.5 km | 04:33:15 | 00:03:04 | 06:08 min/km | +00:24 (61.) ● | +00:23 (313.) ● | +00:37 (2071.) ● |
Laufen | 5.5 km | 05:03:27 | 00:30:12 | 06:02 min/km | +01:25 (45.) ● | +00:31 (213.) ● | +02:51 (1711.) ● |
Laufen | 10.6 km | 05:37:51 | 00:34:24 | 06:44 min/km | +04:36 (58.) ● | +03:31 (273.) ● | +05:41 (1905.) ● |
Laufen | 15.6 km | 06:17:19 | 00:39:28 | 07:53 min/km | +07:46 (63.) ● | +06:49 (316.) ● | +08:45 (2008.) ● |
Laufen | 20.6 km | 06:52:58 | 00:35:39 | 07:07 min/km | +04:27 (52.) ● | +03:26 (261.) ● | +04:57 (1782.) ● |
Laufen | 21 km | 06:54:39 | 00:01:41 | 04:12 min/km | -00:03 (31.) ● | -00:06 (147.) ● | -00:03 (1054.) ● |
Laufen | 21.1 km | 06:55:00 | 00:00:21 | 03:29 min/km | -00:03 (17.) ● | -00:03 (76.) ● | -00:02 (643.) ● |
Laufen | 21.1 km | 06:55:00 | 02:24:49 | 06:51 min/km | +18:32 (57.) ● | +14:31 (269.) ● | +22:46 (1871.) ● |
Total | 113.1 km | 06:55:00 | 06:55:00 | 16.35 km/h | +42:37 (57.) ● | +35:29 (287.) ● | +01:01:48 (1982.) ● |