Rochelle Arko -
Ironman Santa Rosa 2017
Quick facts
97/10/1Alle/Geschlecht/AK
F45-49Altersklasse
2153Startnummer
USANationalität
| 1:17:33 | 5:28:20 | 3:41:33 | 10:36:40 |
Vergleiche Rochelle Arko mit anderen Athleten!
2153 Arko
321 Vanzijl ×
36 Lindeman ×
33 Gill ×
313 Brost ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -05:50 (11.) ● | -04:50 (97.) ● | -03:32 (466.) ● |
| Schwimmen | 3.9 km | 01:17:33 | 00:39:54 | 01:59 min/100m | -06:34 (15.) ● | -05:21 (106.) ● | -04:11 (479.) ● |
| Schwimmen | 3.9 km | 01:17:33 | 01:17:33 | 01:59 min/100m | -12:24 (14.) ● | -10:11 (102.) ● | -07:43 (472.) ● |
| Wechsel | 01:23:24 | 00:05:51 | - | -06:44 (3.) ● | -06:25 (7.) ● | -06:15 (37.) ● | |
| Radfahren | 26.8 km | 02:13:39 | 00:50:15 | 32 km/h | -10:01 (1.) ● | -10:13 (10.) ● | -06:43 (189.) ● |
| Radfahren | 48 km | 03:04:22 | 00:50:43 | 25.08 km/h | -10:34 (1.) ● | -10:14 (11.) ● | -06:50 (187.) ● |
| Radfahren | 109.6 km | 04:41:12 | 01:36:50 | 38.17 km/h | -22:46 (1.) ● | -23:49 (7.) ● | -17:01 (152.) ● |
| Radfahren | 121.6 km | 05:04:53 | 00:23:41 | 30.4 km/h | -06:45 (2.) ● | -06:38 (16.) ● | -05:08 (175.) ● |
| Radfahren | 143.2 km | 05:45:33 | 00:40:40 | 31.87 km/h | -09:52 (1.) ● | -10:23 (6.) ● | -07:52 (148.) ● |
| Radfahren | 157.8 km | 06:09:40 | 00:24:07 | 36.32 km/h | -05:59 (3.) ● | -06:21 (25.) ● | -04:51 (218.) ● |
| Radfahren | 180.2 km | 06:51:44 | 00:42:04 | 31.95 km/h | -09:27 (1.) ● | -09:48 (18.) ● | -07:11 (194.) ● |
| Radfahren | 180.2 km | 06:51:44 | 05:28:20 | 32.93 km/h | -01:15:24 (1.) ● | -01:17:26 (7.) ● | -55:36 (154.) ● |
| Wechsel | 06:55:07 | 00:03:23 | - | -06:20 (1.) ● | -06:30 (6.) ● | -06:13 (26.) ● | |
| Laufen | 3.4 km | 07:11:49 | 00:16:42 | 04:54 min/km | -05:41 (3.) ● | -05:33 (21.) ● | -04:27 (174.) ● |
| Laufen | 8.4 km | 07:35:52 | 00:24:03 | 04:48 min/km | -09:08 (2.) ● | -08:50 (17.) ● | -07:27 (127.) ● |
| Laufen | 10.8 km | 07:47:28 | 00:11:36 | 04:49 min/km | -04:28 (2.) ● | -04:12 (17.) ● | -03:35 (133.) ● |
| Laufen | 14.5 km | 08:06:07 | 00:18:39 | 05:02 min/km | -07:45 (3.) ● | -07:21 (21.) ● | -06:25 (122.) ● |
| Laufen | 18.2 km | 08:23:44 | 00:17:37 | 04:45 min/km | -08:00 (3.) ● | -07:52 (13.) ● | -07:09 (96.) ● |
| Laufen | 23.2 km | 08:47:47 | 00:24:03 | 04:48 min/km | -12:31 (1.) ● | -12:12 (6.) ● | -11:12 (58.) ● |
| Laufen | 25.6 km | 08:59:25 | 00:11:38 | 04:50 min/km | -05:45 (1.) ● | -05:30 (5.) ● | -05:13 (61.) ● |
| Laufen | 29.5 km | 09:18:14 | 00:18:49 | 04:49 min/km | -09:46 (1.) ● | -09:19 (7.) ● | -08:40 (54.) ● |
| Laufen | 32.8 km | 09:36:13 | 00:17:59 | 05:26 min/km | -09:23 (2.) ● | -09:29 (7.) ● | -08:52 (52.) ● |
| Laufen | 37.5 km | 10:01:36 | 00:25:23 | 05:24 min/km | -12:51 (3.) ● | -12:48 (8.) ● | -11:44 (57.) ● |
| Laufen | 39.6 km | 10:13:35 | 00:11:59 | 05:42 min/km | -06:15 (2.) ● | -06:11 (6.) ● | -05:35 (63.) ● |
| Laufen | 42.2 km | 10:36:40 | 00:23:05 | 08:52 min/km | -10:35 (3.) ● | -09:46 (14.) ● | -08:48 (111.) ● |
| Laufen | 42.2 km | 10:36:40 | 03:41:33 | 05:15 min/km | -01:42:08 (1.) ● | -01:39:03 (7.) ● | -01:29:07 (64.) ● |
| Total | 226.3 km | 10:36:40 | 10:36:40 | 21.33 km/h | -03:23:00 (1.) ● | -03:19:35 (10.) ● | -02:44:54 (97.) ● |
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