Alaa Elsheikh -
Ironman 70.3 Italy Emilia-Romagna 2019
Quick facts
1834/286/55Alle/Geschlecht/AK
F 30Altersklasse
531Startnummer
EGYNationalität
| 35:24 | 4:10:50 | 2:45:02 | 7:43:48 |
Vergleiche Alaa Elsheikh mit anderen Athleten!
531 Elsheikh
517 Avagyan ×
529 Diana ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -03:58 (16.) ● | -04:34 (70.) ● | -02:26 (667.) ● |
| Wechsel | 00:42:01 | 00:06:37 | - | -00:29 (31.) ● | -00:45 (130.) ● | -00:33 (853.) ● | |
| Radfahren | 45 km | 02:38:22 | 01:56:21 | 23.21 km/h | +14:57 (48.) ● | +14:36 (260.) ● | +22:23 (1785.) ● |
| Radfahren | 71 km | 04:07:35 | 01:29:13 | 17.49 km/h | +41:26 (55.) ● | +41:39 (292.) ● | +45:06 (1848.) ● |
| Radfahren | 90 km | 04:52:51 | 00:45:16 | 25.18 km/h | +08:34 (55.) ● | +08:26 (285.) ● | +10:51 (1838.) ● |
| Radfahren | 90 km | 04:52:51 | 04:10:50 | 21.53 km/h | +01:04:57 (55.) ● | +01:04:41 (292.) ● | +01:18:20 (1849.) ● |
| Wechsel | 04:58:46 | 00:05:55 | - | +00:27 (41.) ● | -00:30 (176.) ● | +00:09 (1281.) ● | |
| Laufen | 0.6 km | 05:02:29 | 00:03:43 | 06:11 min/km | +00:50 (52.) ● | +00:43 (270.) ● | +00:56 (1798.) ● |
| Laufen | 3.1 km | 05:20:48 | 00:18:19 | 07:19 min/km | +04:24 (51.) ● | +04:04 (270.) ● | +05:08 (1797.) ● |
| Laufen | 4.4 km | 05:31:01 | 00:10:13 | 07:51 min/km | +02:34 (50.) ● | +02:32 (278.) ● | +03:05 (1810.) ● |
| Laufen | 7.4 km | 05:51:45 | 00:20:44 | 06:54 min/km | +05:03 (50.) ● | +04:57 (279.) ● | +06:04 (1807.) ● |
| Laufen | 9.9 km | 06:10:50 | 00:19:05 | 07:38 min/km | +04:17 (49.) ● | +04:09 (272.) ● | +05:14 (1786.) ● |
| Laufen | 11.2 km | 06:21:25 | 00:10:35 | 08:08 min/km | +02:34 (50.) ● | +02:31 (277.) ● | +03:06 (1794.) ● |
| Laufen | 14.2 km | 06:43:55 | 00:22:30 | 07:30 min/km | +06:10 (51.) ● | +06:01 (282.) ● | +07:05 (1814.) ● |
| Laufen | 16.7 km | 07:05:21 | 00:21:26 | 08:34 min/km | +06:07 (53.) ● | +05:54 (285.) ● | +06:53 (1807.) ● |
| Laufen | 18 km | 07:16:55 | 00:11:34 | 08:53 min/km | +03:16 (53.) ● | +03:16 (287.) ● | +03:46 (1807.) ● |
| Laufen | 20.9 km | 07:41:18 | 00:24:23 | 08:24 min/km | +07:45 (54.) ● | +07:35 (288.) ● | +08:31 (1824.) ● |
| Laufen | 21.1 km | 07:43:48 | 00:02:30 | 12:29 min/km | +00:34 (49.) ● | +00:33 (272.) ● | +00:40 (1773.) ● |
| Laufen | 21.1 km | 07:43:48 | 02:45:02 | 07:49 min/km | +43:34 (51.) ● | +42:15 (282.) ● | +50:28 (1814.) ● |
| Total | 113 km | 07:43:48 | 07:43:48 | 14.62 km/h | +01:44:31 (55.) ● | +01:41:07 (286.) ● | +02:05:58 (1834.) ● |
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