Rebecca Russell -
Ironman Wales 2019

Quick facts

1692/173/5Alle/Geschlecht/AK

F 18Altersklasse

388Startnummer

GBRNationalität


1:10:43	8:09:24	6:08:59	15:47:16

Vergleiche Rebecca Russell mit anderen Athleten!

388 Russell

389 Thomas ×

386 Lewis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:10	00:34:10	01:47 min/100m	±00:00 (4.) ●	-04:28 (36.) ●	-03:46 (398.) ●
Schwimmen	3.8 km	01:10:43	00:36:33	01:55 min/100m	+00:17 (4.) ●	-03:06 (50.) ●	-02:44 (542.) ●
Schwimmen	3.8 km	01:10:43	01:10:43	01:51 min/100m	+00:17 (4.) ●	-07:34 (43.) ●	-06:30 (469.) ●
Wechsel		01:17:44	00:07:01	-	+00:16 (3.) ●	-00:14 (86.) ●	-00:01 (986.) ●
Radfahren	0.2 km	01:27:07	00:09:23	1.28 km/h	+03:36 (5.) ●	+01:08 (142.) ●	+01:21 (1283.) ●
Radfahren	40.1 km	03:00:35	01:33:28	25.61 km/h	+03:30 (3.) ●	-00:02 (92.) ●	+06:23 (1289.) ●
Radfahren	59.9 km	03:44:41	00:44:06	26.94 km/h	+03:21 (5.) ●	+03:27 (184.) ●	+05:44 (1761.) ●
Radfahren	91.4 km	05:09:56	01:25:15	22.17 km/h	+04:46 (4.) ●	+04:35 (152.) ●	+09:58 (1655.) ●
Radfahren	108.6 km	06:05:14	00:55:18	18.66 km/h	+07:05 (5.) ●	+05:19 (168.) ●	+09:03 (1679.) ●
Radfahren	126.2 km	06:47:43	00:42:29	24.86 km/h	+02:52 (5.) ●	+02:27 (157.) ●	+04:27 (1614.) ●
Radfahren	157.7 km	08:23:01	01:35:18	19.83 km/h	+11:36 (5.) ●	+09:12 (181.) ●	+13:40 (1720.) ●
Radfahren	174.7 km	09:18:45	00:55:44	18.3 km/h	+06:53 (5.) ●	+04:27 (155.) ●	+07:30 (1640.) ●
Radfahren	180.3 km	09:27:08	00:08:23	40.08 km/h	+00:35 (5.) ●	+00:23 (145.) ●	+00:52 (1650.) ●
Radfahren	180.3 km	09:27:08	08:09:24	22.1 km/h	+44:14 (5.) ●	+30:56 (153.) ●	+58:58 (1627.) ●
Wechsel		09:38:17	00:11:09	-	+02:38 (4.) ●	+02:47 (168.) ●	+03:26 (1608.) ●
Laufen	3.8 km	10:09:43	00:31:26	08:16 min/km	+05:23 (5.) ●	+06:06 (200.) ●	+07:41 (1795.) ●
Laufen	8.1 km	10:41:54	00:32:11	07:29 min/km	+02:35 (5.) ●	+04:01 (173.) ●	+05:30 (1681.) ●
Laufen	10.6 km	11:00:45	00:18:51	07:32 min/km	+02:34 (5.) ●	+02:59 (194.) ●	+03:53 (1774.) ●
Laufen	14.3 km	11:34:47	00:34:02	09:11 min/km	+05:08 (5.) ●	+05:28 (186.) ●	+06:47 (1710.) ●
Laufen	18.7 km	12:12:14	00:37:27	08:30 min/km	+06:30 (5.) ●	+07:02 (195.) ●	+08:25 (1779.) ●
Laufen	21.1 km	12:32:36	00:20:22	08:29 min/km	+02:55 (5.) ●	+03:31 (189.) ●	+04:15 (1752.) ●
Laufen	25 km	13:05:33	00:32:57	08:26 min/km	+01:46 (4.) ●	+02:10 (131.) ●	+03:17 (1352.) ●
Laufen	29.2 km	13:45:05	00:39:32	09:24 min/km	+05:36 (4.) ●	+06:57 (187.) ●	+08:23 (1752.) ●
Laufen	31.6 km	14:07:06	00:22:01	09:10 min/km	+03:36 (5.) ●	+04:02 (194.) ●	+04:57 (1771.) ●
Laufen	35.5 km	14:45:50	00:38:44	09:55 min/km	+04:36 (5.) ●	+06:11 (178.) ●	+07:40 (1701.) ●
Laufen	39.8 km	15:25:57	00:40:07	09:19 min/km	+04:56 (5.) ●	+06:17 (175.) ●	+08:00 (1646.) ●
Laufen	42.2 km	15:46:43	00:20:46	08:39 min/km	+02:16 (4.) ●	+02:44 (168.) ●	+03:54 (1624.) ●
Laufen	42.3 km	15:47:16	00:00:33	05:30 min/km	+00:04 (4.) ●	+00:07 (193.) ●	+00:05 (1712.) ●
Laufen	42.3 km	15:47:16	06:08:59	08:43 min/km	+47:55 (5.) ●	+57:35 (185.) ●	+01:12:47 (1738.) ●
Total	226.4 km	15:47:16	15:47:16	14.34 km/h	+01:35:20 (5.) ●	+01:23:30 (173.) ●	+02:08:40 (1692.) ●

Ges	Sex	Ak	Name	#	AK
208	14	1	Rebecca Duxbury	385	F 18	GBR	01:07:44	06:03:12	04:16:56	11:38:26
1006	69	2	Sarah Jones	384	F 18	GBR	01:25:58	07:18:21	04:49:29	13:48:01
1212	87	3	Hollie Thomas	389	F 18	GBR	00:58:54	07:35:14	05:35:00	14:21:17
1583	147	4	Molly Lewis	386	F 18	GBR	01:08:51	07:59:38	05:54:55	15:24:38
1692	173	5	Rebecca Russell	388	F 18	GBR	01:10:43	08:09:24	06:08:59	15:47:16