Simone Heber -
Ironman Vichy 2019

Quick facts

391/24/6Alle/Geschlecht/AK

F 30Altersklasse

174Startnummer

GERNationalität


1:26:26	6:20:52	3:54:03	11:52:50

Vergleiche Simone Heber mit anderen Athleten!

174 Heber

250 Blackwell ×

270 Sakalidis ×

256 Denton ×

273 Teague ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:26:26	01:26:26	02:16 min/100m	+06:45 (24.) ●	+03:49 (108.) ●	+08:52 (982.) ●
Wechsel		01:32:27	00:06:01	-	-01:37 (11.) ●	-01:59 (45.) ●	-01:34 (413.) ●
Radfahren	22.4 km	02:23:27	00:51:00	26.35 km/h	-04:18 (8.) ●	-05:15 (31.) ●	-00:25 (619.) ●
Radfahren	31.4 km	02:38:30	00:15:03	35.88 km/h	-01:23 (7.) ●	-01:27 (28.) ●	-00:14 (582.) ●
Radfahren	55 km	03:32:22	00:53:52	26.29 km/h	-07:58 (6.) ●	-09:05 (18.) ●	-03:05 (435.) ●
Radfahren	68.7 km	03:55:15	00:22:53	35.92 km/h	-02:11 (7.) ●	-02:42 (26.) ●	-00:28 (593.) ●
Radfahren	77.8 km	04:10:35	00:15:20	35.61 km/h	-01:45 (7.) ●	-01:44 (27.) ●	-00:21 (561.) ●
Radfahren	101.4 km	05:07:56	00:57:21	24.69 km/h	-08:19 (6.) ●	-08:54 (27.) ●	-02:25 (545.) ●
Radfahren	115.2 km	05:32:00	00:24:04	34.4 km/h	-02:18 (8.) ●	-02:38 (37.) ●	-00:26 (615.) ●
Radfahren	124.4 km	05:48:27	00:16:27	33.56 km/h	-01:46 (7.) ●	-01:49 (31.) ●	-00:20 (576.) ●
Radfahren	147.8 km	06:49:51	01:01:24	22.87 km/h	-11:16 (6.) ●	-11:25 (25.) ●	-04:29 (477.) ●
Radfahren	161.6 km	07:14:09	00:24:18	34.07 km/h	-03:49 (7.) ●	-03:33 (30.) ●	-01:35 (484.) ●
Radfahren	171 km	07:31:11	00:17:02	33.11 km/h	-01:37 (8.) ●	-01:50 (31.) ●	-00:30 (529.) ●
Radfahren	182 km	07:53:19	00:22:08	29.82 km/h	-02:46 (6.) ●	-02:43 (29.) ●	-00:48 (530.) ●
Radfahren	182 km	07:53:19	06:20:52	28.67 km/h	-49:26 (7.) ●	-53:05 (24.) ●	-15:06 (506.) ●
Wechsel		07:58:47	00:05:28	-	-03:31 (8.) ●	-04:23 (25.) ●	-03:32 (248.) ●
Laufen	1 km	08:05:07	00:06:20	06:20 min/km	-00:29 (13.) ●	-00:46 (50.) ●	-00:14 (615.) ●
Laufen	3.1 km	08:17:55	00:12:48	06:05 min/km	-01:25 (10.) ●	-01:46 (41.) ●	-00:38 (549.) ●
Laufen	4.4 km	08:25:31	00:07:36	05:50 min/km	-00:51 (12.) ●	-01:03 (42.) ●	-00:24 (550.) ●
Laufen	6.1 km	08:33:24	00:07:53	04:38 min/km	-00:55 (7.) ●	-01:14 (24.) ●	-00:40 (421.) ●
Laufen	8.5 km	08:46:47	00:13:23	05:34 min/km	-02:02 (6.) ●	-02:54 (23.) ●	-01:43 (358.) ●
Laufen	11.5 km	09:02:58	00:16:11	05:23 min/km	-02:55 (6.) ●	-03:22 (20.) ●	-02:25 (310.) ●
Laufen	13.6 km	09:15:40	00:12:42	06:02 min/km	-02:12 (7.) ●	-02:38 (23.) ●	-02:13 (297.) ●
Laufen	14.9 km	09:23:11	00:07:31	05:46 min/km	-01:05 (8.) ●	-01:36 (24.) ●	-01:20 (316.) ●
Laufen	16.6 km	09:31:10	00:07:59	04:41 min/km	-01:20 (8.) ●	-01:32 (22.) ●	-01:19 (293.) ●
Laufen	19 km	09:44:41	00:13:31	05:37 min/km	-02:37 (5.) ●	-03:14 (13.) ●	-02:52 (231.) ●
Laufen	22 km	10:01:09	00:16:28	05:29 min/km	-04:00 (4.) ●	-04:07 (12.) ●	-03:50 (204.) ●
Laufen	24.1 km	10:14:10	00:13:01	06:11 min/km	-02:43 (5.) ●	-03:18 (15.) ●	-03:15 (207.) ●
Laufen	25.4 km	10:22:00	00:07:50	06:01 min/km	-01:28 (5.) ●	-01:53 (17.) ●	-01:48 (239.) ●
Laufen	27.1 km	10:30:16	00:08:16	04:51 min/km	-01:23 (6.) ●	-01:55 (21.) ●	-01:41 (255.) ●
Laufen	29.5 km	10:44:08	00:13:52	05:46 min/km	-03:15 (5.) ●	-03:41 (17.) ●	-03:27 (189.) ●
Laufen	32.5 km	11:01:21	00:17:13	05:44 min/km	-02:46 (6.) ●	-03:44 (18.) ●	-03:43 (207.) ●
Laufen	34.6 km	11:14:39	00:13:18	06:19 min/km	-02:37 (7.) ●	-03:26 (14.) ●	-03:34 (182.) ●
Laufen	35.9 km	11:22:28	00:07:49	06:00 min/km	-01:23 (8.) ●	-01:49 (16.) ●	-01:56 (183.) ●
Laufen	37.6 km	11:30:45	00:08:17	04:52 min/km	-01:33 (9.) ●	-02:02 (19.) ●	-02:03 (199.) ●
Laufen	40 km	11:44:34	00:13:49	05:45 min/km	-02:52 (5.) ●	-03:21 (14.) ●	-03:26 (184.) ●
Laufen	42.2 km	11:52:50	00:08:16	03:45 min/km	-01:08 (8.) ●	-01:46 (19.) ●	-01:34 (279.) ●
Laufen	42.2 km	11:52:50	03:54:03	05:32 min/km	-40:59 (5.) ●	-51:07 (17.) ●	-44:05 (220.) ●
Total	228 km	11:52:50	11:52:50	19.19 km/h	-01:28:48 (6.) ●	-01:46:45 (24.) ●	-55:25 (391.) ●

Ges	Sex	Ak	Name	#	AK
68	3	1	Lies Vermont	275	F 30	BEL	00:57:54	05:44:57	03:23:03	10:13:25
115	5	2	Salla Viitikko	29	F 30	FIN	01:05:30	05:51:17	03:26:38	10:33:03
217	11	3	Palina Dubino	257	F 30	GER	01:05:01	06:14:30	03:40:33	11:09:22
232	13	4	Hendrika Blackwell	250	F 30	NED	01:03:26	06:03:34	04:00:25	11:15:40
321	19	5	Vanessa Sakalidis	270	F 30	AUS	01:13:23	06:34:35	03:39:46	11:37:20
391	24	6	Simone Heber	174	F 30	GER	01:26:26	06:20:52	03:54:03	11:52:50
404	25	7	Rhian Denton	256	F 30	GBR	01:15:38	06:13:09	04:14:36	11:57:12
410	27	8	Christina Teague	273	F 30	GBR	01:11:39	06:06:23	04:27:39	11:58:36
444	29	9	Sandra Vitorino	277	F 30	FRA	01:18:54	06:42:44	03:57:53	12:09:19
468	32	10	Vikki Aust	187	F 30	GBR	01:05:41	06:52:54	04:02:10	12:15:58