Helene Denis -
Ironman 70.3 Maine 2019
Quick facts
1609/517/92Alle/Geschlecht/AK
F40-44Altersklasse
799Startnummer
CANNationalität
51:47 | 3:35:01 | 2:20:05 | 7:02:23 |
Vergleiche Helene Denis mit anderen Athleten!
799 Denis
764 Beaudet ×
795 Cracolici ×
887 Stevens ×
883 Simard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:47 | 00:51:47 | 02:43 min/100m | +04:52 (99.) ● | +05:21 (532.) ● | +06:51 (1559.) ● |
Wechsel | 01:02:22 | 00:10:35 | - | +03:31 (120.) ● | +03:23 (633.) ● | +03:35 (1740.) ● | |
Radfahren | 1.8 km | 01:07:53 | 00:05:31 | 19.58 km/h | +00:17 (88.) ● | +00:14 (480.) ● | +00:32 (1556.) ● |
Radfahren | 25.7 km | 01:59:00 | 00:51:07 | 28.05 km/h | +02:57 (90.) ● | +02:47 (497.) ● | +05:35 (1605.) ● |
Radfahren | 49.9 km | 02:59:51 | 01:00:51 | 23.86 km/h | +07:36 (109.) ● | +07:37 (608.) ● | +10:40 (1770.) ● |
Radfahren | 78 km | 04:10:30 | 01:10:39 | 23.86 km/h | +09:31 (110.) ● | +09:36 (613.) ● | +13:11 (1773.) ● |
Radfahren | 88 km | 04:33:33 | 00:23:03 | 26.03 km/h | +02:45 (115.) ● | +02:39 (609.) ● | +03:43 (1747.) ● |
Radfahren | 89.2 km | 04:37:23 | 00:03:50 | 18.78 km/h | +00:20 (104.) ● | +00:18 (553.) ● | +00:28 (1657.) ● |
Radfahren | 89.2 km | 04:37:23 | 03:35:01 | 24.89 km/h | +23:26 (106.) ● | +23:11 (588.) ● | +34:09 (1737.) ● |
Wechsel | 04:42:18 | 00:04:55 | - | -01:49 (73.) ● | -00:27 (375.) ● | +00:04 (1172.) ● | |
Laufen | 2 km | 04:54:10 | 00:11:52 | 05:56 min/km | +00:07 (78.) ● | +00:10 (417.) ● | +00:57 (1428.) ● |
Laufen | 6.6 km | 05:19:46 | 00:25:36 | 05:33 min/km | +01:00 (84.) ● | +01:07 (455.) ● | +02:38 (1462.) ● |
Laufen | 10 km | 05:43:09 | 00:23:23 | 06:52 min/km | +01:11 (80.) ● | +01:18 (460.) ● | +02:43 (1473.) ● |
Laufen | 12 km | 05:56:57 | 00:13:48 | 06:54 min/km | -00:10 (72.) ● | -00:08 (371.) ● | +00:46 (1282.) ● |
Laufen | 15.9 km | 06:23:18 | 00:26:21 | 06:45 min/km | +00:30 (75.) ● | +00:25 (404.) ● | +01:59 (1335.) ● |
Laufen | 19.3 km | 06:46:39 | 00:23:21 | 06:52 min/km | -00:14 (72.) ● | -00:10 (373.) ● | +01:09 (1225.) ● |
Laufen | 21.8 km | 07:02:23 | 00:15:44 | 06:17 min/km | +00:42 (85.) ● | +00:37 (443.) ● | +01:22 (1363.) ● |
Laufen | 21.8 km | 07:02:23 | 02:20:05 | 06:25 min/km | +03:06 (75.) ● | +03:19 (421.) ● | +11:34 (1374.) ● |
Total | 112.9 km | 07:02:23 | 07:02:23 | 16.04 km/h | +33:06 (92.) ● | +34:47 (517.) ● | +56:13 (1609.) ● |