John Sanford -
Ironman 70.3 Traverse City 2019

Quick facts

113/94/12Alle/Geschlecht/AK

M40-44Altersklasse

356Startnummer

USANationalität


30:45	2:35:15	1:47:12	4:59:33

Vergleiche John Sanford mit anderen Athleten!

356 Sanford

2207 Kyle ×

271 Kapic ×

357 Walerius ×

622 Krueger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:45	00:30:45	01:37 min/100m	-10:20 (13.) ●	-10:12 (81.) ●	-11:08 (106.) ●
Wechsel		00:34:00	00:03:15	-	-02:26 (16.) ●	-02:28 (121.) ●	-02:28 (193.) ●
Radfahren	25.5 km	01:19:25	00:45:25	33.69 km/h	-09:02 (10.) ●	-09:00 (90.) ●	-10:51 (101.) ●
Radfahren	54.7 km	02:09:21	00:49:56	35.09 km/h	-09:11 (13.) ●	-09:22 (89.) ●	-11:30 (101.) ●
Radfahren	90.1 km	03:09:15	00:59:54	35.46 km/h	-15:38 (6.) ●	-15:56 (60.) ●	-18:56 (72.) ●
Radfahren	90.1 km	03:09:15	02:35:15	34.82 km/h	-33:51 (8.) ●	-34:18 (70.) ●	-41:17 (82.) ●
Wechsel		03:12:21	00:03:06	-	-01:01 (70.) ●	-01:04 (424.) ●	-01:05 (704.) ●
Laufen	0.3 km	03:14:09	00:01:48	06:00 min/km	-00:21 (30.) ●	-00:23 (184.) ●	-00:28 (229.) ●
Laufen	1.7 km	03:20:22	00:06:13	04:26 min/km	-01:23 (25.) ●	-01:29 (164.) ●	-01:44 (198.) ●
Laufen	4.3 km	03:32:37	00:12:15	04:42 min/km	-02:29 (33.) ●	-02:44 (189.) ●	-03:16 (237.) ●
Laufen	6.8 km	03:45:06	00:12:29	04:59 min/km	-02:58 (28.) ●	-03:08 (190.) ●	-03:42 (240.) ●
Laufen	8 km	03:51:26	00:06:20	05:16 min/km	-01:32 (32.) ●	-01:36 (209.) ●	-01:51 (262.) ●
Laufen	9.3 km	03:57:37	00:06:11	04:45 min/km	-01:33 (29.) ●	-01:38 (189.) ●	-01:52 (246.) ●
Laufen	10.6 km	04:04:19	00:06:42	05:09 min/km	-01:35 (33.) ●	-01:41 (200.) ●	-01:57 (259.) ●
Laufen	12 km	04:11:24	00:07:05	05:03 min/km	-01:45 (34.) ●	-01:46 (207.) ●	-02:01 (265.) ●
Laufen	14.6 km	04:24:37	00:13:13	05:05 min/km	-03:31 (32.) ●	-03:36 (193.) ●	-04:05 (248.) ●
Laufen	17.1 km	04:38:07	00:13:30	05:23 min/km	-04:00 (29.) ●	-04:03 (183.) ●	-04:30 (245.) ●
Laufen	18.3 km	04:45:07	00:07:00	05:50 min/km	-01:51 (32.) ●	-01:52 (243.) ●	-02:04 (331.) ●
Laufen	19.6 km	04:51:44	00:06:37	05:05 min/km	-01:55 (29.) ●	-01:56 (199.) ●	-02:06 (273.) ●
Laufen	20.9 km	04:58:52	00:07:08	05:29 min/km	-01:28 (47.) ●	-01:32 (293.) ●	-01:43 (413.) ●
Laufen	21.1 km	04:59:33	00:00:41	03:24 min/km	-00:01 (91.) ●	-00:02 (571.) ●	-00:02 (827.) ●
Laufen	21.1 km	04:59:33	01:47:12	05:04 min/km	-26:22 (30.) ●	-27:26 (189.) ●	-31:21 (247.) ●
Total	113.1 km	04:59:33	04:59:33	22.65 km/h	-01:14:00 (12.) ●	-01:15:28 (94.) ●	-01:27:19 (113.) ●

Ges	Sex	Ak	Name	#	AK
73	59	7	Corey Strauch	274	M40-44	USA	00:34:21	02:34:30	01:35:44	04:50:44
74	60	8	Matt Dana	222	M40-44	USA	00:34:17	02:33:27	01:37:57	04:51:04
75	61	9	Peter Schultz	273	M40-44	USA	00:29:59	02:38:47	01:37:19	04:51:19
86	70	10	Troy Kyle	2207	M40-44	USA	00:29:11	02:39:02	01:40:38	04:54:09
104	86	11	Vedran Kapic	271	M40-44	USA	00:37:01	02:39:47	01:35:48	04:58:16
113	94	12	John Sanford	356	M40-44	USA	00:30:45	02:35:15	01:47:12	04:59:33
119	100	13	Dennis Walerius	357	M40-44	USA	00:31:03	02:44:16	01:40:00	05:00:33
129	108	14	Damon Krueger	622	M40-44	USA	00:35:43	02:35:43	01:46:34	05:03:23
141	117	15	Matthew Wehrman	2299	M40-44	USA	00:30:05	02:45:37	01:43:25	05:04:43
147	122	16	Jason Perry	2243	M40-44	USA	00:36:01	02:40:15	01:46:01	05:06:34