Debra Tiernan -
Ironman 70.3 Traverse City 2019

Quick facts

2056/742/66Alle/Geschlecht/AK

F55-59Altersklasse

1600Startnummer

USANationalität


51:39	3:47:45	3:16:23	8:04:27

Vergleiche Debra Tiernan mit anderen Athleten!

1600 Tiernan

1561 Holman ×

1573 Laszlo ×

734 Becker ×

1538 Coleman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:39	00:51:39	02:43 min/100m	+06:31 (66.) ●	+08:17 (709.) ●	+09:46 (1972.) ●
Wechsel		00:57:31	00:05:52	-	-00:25 (36.) ●	+00:01 (440.) ●	+00:09 (1247.) ●
Radfahren	25.5 km	02:01:52	01:04:21	23.78 km/h	+02:54 (55.) ●	+05:03 (620.) ●	+08:05 (1886.) ●
Radfahren	54.7 km	03:12:52	01:11:00	24.68 km/h	+03:36 (55.) ●	+06:11 (628.) ●	+09:34 (1882.) ●
Radfahren	90.1 km	04:45:16	01:32:24	22.99 km/h	+05:12 (50.) ●	+08:50 (619.) ●	+13:34 (1854.) ●
Radfahren	90.1 km	04:45:16	03:47:45	23.74 km/h	+11:42 (54.) ●	+20:04 (615.) ●	+31:13 (1867.) ●
Wechsel		04:48:04	00:02:48	-	-02:13 (8.) ●	-01:38 (173.) ●	-01:23 (584.) ●
Laufen	0.3 km	04:54:00	00:05:56	19:46 min/km	+03:15 (77.) ●	+03:32 (796.) ●	+03:40 (2145.) ●
Laufen	1.7 km	05:04:35	00:10:35	07:33 min/km	+01:24 (67.) ●	+02:12 (729.) ●	+02:38 (2012.) ●
Laufen	4.3 km	05:26:26	00:21:51	08:24 min/km	+03:46 (70.) ●	+05:25 (753.) ●	+06:20 (2076.) ●
Laufen	6.8 km	05:49:52	00:23:26	09:22 min/km	+04:27 (72.) ●	+06:15 (767.) ●	+07:15 (2098.) ●
Laufen	8 km	06:01:51	00:11:59	09:59 min/km	+02:22 (75.) ●	+03:21 (780.) ●	+03:48 (2098.) ●
Laufen	9.3 km	06:13:28	00:11:37	08:56 min/km	+02:16 (75.) ●	+03:08 (778.) ●	+03:34 (2098.) ●
Laufen	10.6 km	06:25:53	00:12:25	09:33 min/km	+02:23 (75.) ●	+03:18 (782.) ●	+03:46 (2107.) ●
Laufen	12 km	06:38:50	00:12:57	09:14 min/km	+02:23 (73.) ●	+03:25 (772.) ●	+03:51 (2088.) ●
Laufen	14.6 km	07:03:32	00:24:42	09:30 min/km	+04:41 (73.) ●	+06:33 (772.) ●	+07:24 (2092.) ●
Laufen	17.1 km	07:28:07	00:24:35	09:49 min/km	+03:49 (68.) ●	+05:44 (743.) ●	+06:35 (2032.) ●
Laufen	18.3 km	07:40:03	00:11:56	09:56 min/km	+01:31 (66.) ●	+02:31 (719.) ●	+02:52 (1961.) ●
Laufen	19.6 km	07:51:12	00:11:09	08:34 min/km	+01:14 (64.) ●	+02:07 (697.) ●	+02:26 (1898.) ●
Laufen	20.9 km	08:03:33	00:12:21	09:30 min/km	+02:08 (71.) ●	+03:10 (760.) ●	+03:30 (2047.) ●
Laufen	21.1 km	08:04:27	00:00:54	04:29 min/km	+00:04 (59.) ●	+00:09 (716.) ●	+00:11 (1963.) ●
Laufen	21.1 km	08:04:27	03:16:23	09:18 min/km	+35:43 (76.) ●	+50:50 (785.) ●	+57:50 (2112.) ●
Total	113.1 km	08:04:27	08:04:27	14.01 km/h	+51:18 (66.) ●	+01:17:34 (742.) ●	+01:37:35 (2056.) ●

Ges	Sex	Ak	Name	#	AK
1985	703	61	Patricia Clark-Martin	558	F55-59	USA	00:40:24	04:04:41	02:50:39	07:51:02
1986	704	62	Shaune Copeman	1540	F55-59	CAN	00:56:39	03:56:42	02:45:11	07:51:22
2004	718	63	Vickie Dowling	1547	F55-59	USA	00:51:31	03:46:14	03:05:09	07:54:26
2008	720	64	Linda Holman	1561	F55-59	USA	00:41:57	03:54:58	03:02:48	07:54:54
2052	740	65	Karen Laszlo	1573	F55-59	USA	00:40:31	03:45:35	03:28:13	08:02:38
2056	742	66	Debra Tiernan	1600	F55-59	USA	00:51:39	03:47:45	03:16:23	08:04:27
2066	749	67	Ellen Becker	734	F55-59	USA	00:44:15	03:53:03	03:13:01	08:06:06
2070	751	68	Rose Coleman	1538	F55-59	USA	00:53:38	03:44:05	03:11:57	08:07:16
2077	756	69	Jean Yamamoto	1605	F55-59	USA	00:43:29	04:09:59	03:03:20	08:09:38
2082	758	70	Nancy Finn	151	F55-59	USA	01:07:34	03:48:44	03:02:09	08:10:49