Tomas Holmström -
Ironman Kalmar 2019

Quick facts

610/572/119Alle/Geschlecht/AK

M 45Altersklasse

2131Startnummer

SWENationalität


1:08:21	5:18:34	4:20:56	10:58:32

Vergleiche Tomas Holmström mit anderen Athleten!

2131 Holmström

2237 Rutstrom ×

578 Johansson ×

2187 Mannich ×

2125 Helin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:08:21	01:08:21	01:45 min/100m	-08:51 (99.) ●	-08:46 (487.) ●	-09:46 (534.) ●
Wechsel		01:13:25	00:05:04	-	-01:07 (149.) ●	-01:12 (697.) ●	-01:20 (823.) ●
Radfahren	13 km	01:35:03	00:21:38	36.06 km/h	-02:20 (55.) ●	-02:28 (311.) ●	-02:55 (315.) ●
Radfahren	54 km	02:52:09	01:17:06	31.91 km/h	-06:25 (93.) ●	-06:53 (466.) ●	-08:37 (478.) ●
Radfahren	109 km	04:19:24	01:27:15	37.82 km/h	-08:16 (80.) ●	-08:55 (421.) ●	-10:44 (430.) ●
Radfahren	150 km	05:29:27	01:10:03	35.12 km/h	-02:48 (152.) ●	-03:15 (697.) ●	-04:26 (738.) ●
Radfahren	180.2 km	06:31:59	01:02:32	28.98 km/h	-01:59 (164.) ●	-02:22 (739.) ●	-03:25 (790.) ●
Radfahren	180.2 km	06:31:59	05:18:34	33.94 km/h	-21:48 (112.) ●	-23:53 (511.) ●	-30:07 (531.) ●
Wechsel		06:37:36	00:05:37	-	-00:35 (193.) ●	-00:58 (910.) ●	-01:03 (1054.) ●
Laufen	1.5 km	06:45:28	00:07:52	05:14 min/km	-00:24 (140.) ●	-00:23 (755.) ●	-00:31 (842.) ●
Laufen	1.9 km	06:48:16	00:02:48	07:00 min/km	-00:06 (158.) ●	-00:06 (821.) ●	-00:08 (919.) ●
Laufen	4.9 km	07:03:32	00:15:16	05:05 min/km	-00:34 (166.) ●	-00:33 (824.) ●	-00:47 (928.) ●
Laufen	8.1 km	07:24:14	00:20:42	06:28 min/km	+01:39 (275.) ●	+01:39 (1287.) ●	+01:21 (1520.) ●
Laufen	11.3 km	07:45:59	00:21:45	06:47 min/km	+01:33 (264.) ●	+01:38 (1266.) ●	+01:21 (1500.) ●
Laufen	15.1 km	08:08:23	00:22:24	05:53 min/km	-01:15 (154.) ●	-01:13 (767.) ●	-01:33 (868.) ●
Laufen	15.5 km	08:11:29	00:03:06	07:44 min/km	-00:07 (171.) ●	-00:07 (864.) ●	-00:09 (987.) ●
Laufen	18.4 km	08:28:54	00:17:25	06:00 min/km	-00:27 (195.) ●	-00:21 (951.) ●	-00:35 (1104.) ●
Laufen	21.6 km	08:52:13	00:23:19	07:17 min/km	+01:55 (249.) ●	+01:53 (1210.) ●	+01:40 (1461.) ●
Laufen	24.8 km	09:14:27	00:22:14	06:56 min/km	-00:20 (192.) ●	-00:11 (930.) ●	-00:24 (1101.) ●
Laufen	28.6 km	09:36:36	00:22:09	05:49 min/km	-04:14 (76.) ●	-04:04 (400.) ●	-04:21 (445.) ●
Laufen	29 km	09:39:41	00:03:05	07:42 min/km	-00:26 (102.) ●	-00:25 (520.) ●	-00:27 (584.) ●
Laufen	32 km	09:56:48	00:17:07	05:42 min/km	-02:24 (121.) ●	-02:18 (582.) ●	-02:30 (667.) ●
Laufen	35.2 km	10:15:53	00:19:05	05:57 min/km	-03:50 (84.) ●	-03:54 (443.) ●	-04:09 (491.) ●
Laufen	38.4 km	10:35:59	00:20:06	06:16 min/km	-03:39 (93.) ●	-03:31 (485.) ●	-03:48 (540.) ●
Laufen	42.1 km	10:57:54	00:21:55	05:55 min/km	-04:11 (80.) ●	-04:06 (431.) ●	-04:26 (481.) ●
Laufen	42.2 km	10:58:32	00:00:38	06:19 min/km	-00:06 (89.) ●	-00:06 (530.) ●	-00:06 (600.) ●
Laufen	42.2 km	10:58:32	04:20:56	06:10 min/km	-16:56 (145.) ●	-16:08 (730.) ●	-19:32 (837.) ●
Total	226.3 km	10:58:32	10:58:32	20.62 km/h	-49:17 (119.) ●	-50:57 (572.) ●	-01:01:48 (610.) ●

Ges	Sex	Ak	Name	#	AK
583	547	114	Alfonso Bermudez Granlund	2041	M 45	SWE	01:07:02	05:16:29	04:23:26	10:54:41
586	550	115	Andreas Claesson	335	M 45	SWE	01:17:30	05:26:10	03:59:26	10:55:17
599	562	116	Jenz Torstensson	2284	M 45	SWE	01:17:22	05:19:34	04:13:26	10:57:11
600	563	117	Jonas Rutstrom	2237	M 45	SWE	01:08:27	05:29:16	04:11:14	10:57:35
601	564	118	Fredrik Johansson	578	M 45	SWE	01:21:59	05:47:47	03:37:08	10:57:38
610	572	119	Tomas Holmström	2131	M 45	SWE	01:08:21	05:18:34	04:20:56	10:58:32
611	573	120	Rene Mannich	2187	M 45	GER	01:05:30	05:25:10	04:19:13	10:58:39
613	575	121	Markku Helin	2125	M 45	FIN	01:17:15	05:22:46	04:09:32	10:58:48
619	579	122	Lars-Göran Sporre	2259	M 45	SWE	01:19:26	05:19:59	04:09:34	10:59:25
626	583	123	Jouni Suopanki	2268	M 45	FIN	01:13:03	05:35:31	04:03:32	11:00:08