Radka Holub -
Ironman Lake Placid 2019

Quick facts

720/135/27Alle/Geschlecht/AK

F30-34Altersklasse

493Startnummer

USANationalität


1:08:55	6:29:19	5:17:48	13:09:34

Vergleiche Radka Holub mit anderen Athleten!

493 Holub

902 Zimmeck ×

882 Rogers ×

880 Robinson ×

878 Steciuk-Reiberdy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:57	00:31:57	01:40 min/100m	-06:03 (9.) ●	-08:01 (37.) ●	-06:34 (242.) ●
Schwimmen	3.9 km	01:08:55	00:36:58	01:50 min/100m	-04:04 (25.) ●	-05:54 (87.) ●	-04:18 (520.) ●
Schwimmen	3.9 km	01:08:55	01:08:55	01:46 min/100m	-10:07 (13.) ●	-13:55 (51.) ●	-10:52 (349.) ●
Wechsel		01:15:44	00:06:49	-	-01:41 (22.) ●	-02:47 (99.) ●	-03:09 (408.) ●
Radfahren	11.6 km	01:43:25	00:27:41	25.14 km/h	-00:45 (31.) ●	-01:35 (149.) ●	+00:10 (1108.) ●
Radfahren	25.3 km	02:05:28	00:22:03	37.28 km/h	-00:29 (33.) ●	-01:11 (163.) ●	+00:20 (1206.) ●
Radfahren	41 km	02:31:29	00:26:01	36.21 km/h	-02:47 (12.) ●	-03:21 (71.) ●	-01:52 (653.) ●
Radfahren	54.1 km	03:00:54	00:29:25	26.72 km/h	-02:57 (13.) ●	-03:49 (77.) ●	-01:53 (648.) ●
Radfahren	69.5 km	03:34:24	00:33:30	27.58 km/h	-04:49 (9.) ●	-06:05 (46.) ●	-03:45 (470.) ●
Radfahren	84.2 km	04:09:45	00:35:21	24.95 km/h	-05:20 (9.) ●	-06:40 (46.) ●	-04:16 (435.) ●
Radfahren	86.9 km	04:15:42	00:05:57	27.23 km/h	-00:51 (7.) ●	-01:06 (37.) ●	-00:41 (440.) ●
Radfahren	88.5 km	04:19:00	00:03:18	29.09 km/h	-00:24 (9.) ●	-00:29 (49.) ●	-00:17 (538.) ●
Radfahren	100.7 km	04:48:03	00:29:03	25.2 km/h	-04:02 (14.) ●	-04:32 (78.) ●	-02:32 (638.) ●
Radfahren	114.5 km	05:09:45	00:21:42	38.16 km/h	-03:03 (10.) ●	-03:59 (52.) ●	-02:22 (540.) ●
Radfahren	130.2 km	05:37:42	00:27:57	33.7 km/h	-03:23 (14.) ●	-03:55 (77.) ●	-02:33 (625.) ●
Radfahren	143.2 km	06:10:13	00:32:31	23.99 km/h	-03:06 (17.) ●	-03:50 (103.) ●	-02:03 (684.) ●
Radfahren	158.7 km	06:50:06	00:39:53	23.32 km/h	-01:40 (32.) ●	-02:57 (178.) ●	-01:17 (987.) ●
Radfahren	173.4 km	07:32:30	00:42:24	20.8 km/h	-02:11 (26.) ●	-03:06 (165.) ●	-01:18 (929.) ●
Radfahren	176 km	07:39:26	00:06:56	22.5 km/h	-00:09 (40.) ●	-00:23 (192.) ●	-00:02 (1052.) ●
Radfahren	178.4 km	07:45:03	00:05:37	25.64 km/h	-00:09 (34.) ●	-00:17 (163.) ●	-00:02 (974.) ●
Radfahren	178.4 km	07:45:03	06:29:19	27.49 km/h	-36:05 (18.) ●	-47:15 (90.) ●	-24:23 (680.) ●
Wechsel		07:51:46	00:06:43	-	+00:24 (47.) ●	-00:51 (237.) ●	-01:21 (804.) ●
Laufen	0.8 km	07:55:46	00:04:00	05:00 min/km	+00:14 (55.) ●	-00:05 (281.) ●	+00:02 (1250.) ●
Laufen	3.7 km	08:16:31	00:20:45	07:09 min/km	+01:16 (55.) ●	-00:07 (287.) ●	+00:35 (1247.) ●
Laufen	4.8 km	08:24:45	00:08:14	07:29 min/km	+00:31 (55.) ●	+00:04 (289.) ●	+00:17 (1250.) ●
Laufen	9 km	08:53:21	00:28:36	06:48 min/km	+01:27 (52.) ●	-00:12 (274.) ●	+00:27 (1152.) ●
Laufen	13.2 km	09:24:01	00:30:40	07:18 min/km	+00:54 (47.) ●	-01:05 (237.) ●	-00:28 (996.) ●
Laufen	14.3 km	09:32:44	00:08:43	07:55 min/km	+00:29 (50.) ●	-00:07 (253.) ●	+00:02 (1074.) ●
Laufen	17.3 km	09:55:14	00:22:30	07:30 min/km	+00:41 (46.) ●	-00:47 (233.) ●	-00:27 (944.) ●
Laufen	19.4 km	10:10:23	00:15:09	07:12 min/km	-00:23 (35.) ●	-01:36 (163.) ●	-01:15 (728.) ●
Laufen	21.6 km	10:24:16	00:13:53	06:18 min/km	-00:13 (39.) ●	-01:01 (198.) ●	-00:52 (830.) ●
Laufen	24.5 km	10:46:36	00:22:20	07:42 min/km	-00:34 (37.) ●	-01:39 (186.) ●	-01:35 (769.) ●
Laufen	25.7 km	10:55:24	00:08:48	07:20 min/km	-00:09 (33.) ●	-00:26 (205.) ●	-00:30 (841.) ●
Laufen	29.8 km	11:28:13	00:32:49	08:00 min/km	+02:20 (50.) ●	+00:45 (283.) ●	+00:55 (1130.) ●
Laufen	34 km	12:03:56	00:35:43	08:30 min/km	+02:30 (51.) ●	+00:19 (276.) ●	+00:55 (1156.) ●
Laufen	35.1 km	12:14:25	00:10:29	09:31 min/km	+01:23 (55.) ●	+00:45 (329.) ●	+00:56 (1389.) ●
Laufen	38.1 km	12:40:51	00:26:26	08:48 min/km	+02:58 (54.) ●	+01:11 (319.) ●	+01:39 (1349.) ●
Laufen	40.2 km	12:57:16	00:16:25	07:49 min/km	+00:29 (50.) ●	-00:44 (239.) ●	-00:24 (1005.) ●
Laufen	42 km	13:09:34	00:12:18	06:50 min/km	+00:17 (49.) ●	-00:32 (258.) ●	-00:16 (1094.) ●
Laufen	42 km	13:09:34	05:17:48	07:34 min/km	+14:10 (47.) ●	-05:17 (242.) ●	+00:01 (1027.) ●
Total	224.3 km	13:09:34	13:09:34	17.04 km/h	-33:19 (27.) ●	-01:10:05 (135.) ●	-39:44 (720.) ●

Ges	Sex	Ak	Name	#	AK
651	113	22	Emily Lobaugh	303	F30-34	USA	01:18:58	06:49:00	04:39:38	12:58:23
656	114	23	Jen Burn	843	F30-34	USA	01:22:04	06:51:22	04:27:41	12:58:42
671	117	24	Stephanie Jackson	856	F30-34	USA	01:21:12	06:44:50	04:40:54	13:00:08
683	122	25	Stephanie Zimmeck	902	F30-34	USA	01:11:48	06:22:07	05:18:48	13:01:56
687	124	26	Kelly Rogers	882	F30-34	USA	01:10:00	06:28:06	05:11:24	13:02:24
720	135	27	Radka Holub	493	F30-34	USA	01:08:55	06:29:19	05:17:48	13:09:34
733	137	28	Logan Robinson	880	F30-34	USA	01:18:31	06:51:54	04:45:59	13:11:20
737	139	29	Melissa Steciuk-Reiberdy	878	F30-34	USA	01:25:02	06:55:20	04:37:16	13:11:54
748	141	30	Jamila Allen	300	F30-34	USA	01:22:55	07:06:38	04:29:38	13:13:12
758	145	31	Amanda Williams	498	F30-34	USA	01:20:34	06:42:48	04:59:06	13:14:39