Carlos Zarruk -
Ironman Switzerland 2019

Quick facts

1480/1271/264Alle/Geschlecht/AK

M 40Altersklasse

1469Startnummer

COLNationalität


1:25:26	7:19:23	6:19:53	15:19:58

Vergleiche Carlos Zarruk mit anderen Athleten!

1469 Zarruk

1447 Thunyanit ×

1386 Mohring ×

1406 Philp ×

1472 Zhang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:26	01:25:26	02:14 min/100m	+10:01 (224.) ●	+09:04 (1053.) ●	+08:28 (1204.) ●
Wechsel		01:32:31	00:07:05	-	+00:35 (183.) ●	+00:24 (830.) ●	+00:28 (989.) ●
Radfahren	22.8 km	02:18:13	00:45:42	29.93 km/h	+04:57 (247.) ●	+04:53 (1181.) ●	+04:27 (1332.) ●
Radfahren	32.8 km	02:41:40	00:23:27	25.59 km/h	+02:22 (233.) ●	+02:13 (1114.) ●	+01:57 (1253.) ●
Radfahren	60.2 km	03:53:19	01:11:39	22.94 km/h	+09:58 (252.) ●	+09:44 (1194.) ●	+08:47 (1350.) ●
Radfahren	81.3 km	04:40:51	00:47:32	26.63 km/h	+06:07 (254.) ●	+06:25 (1197.) ●	+05:54 (1358.) ●
Radfahren	87.3 km	04:54:16	00:13:25	26.83 km/h	+02:54 (265.) ●	+02:43 (1277.) ●	+02:36 (1482.) ●
Radfahren	110.1 km	05:47:13	00:52:57	25.84 km/h	+10:15 (265.) ●	+09:42 (1263.) ●	+09:10 (1460.) ●
Radfahren	120.1 km	06:13:06	00:25:53	23.18 km/h	+03:14 (229.) ●	+02:58 (1081.) ●	+02:41 (1231.) ●
Radfahren	147.6 km	07:40:12	01:27:06	18.94 km/h	+19:45 (258.) ●	+19:12 (1261.) ●	+18:13 (1468.) ●
Radfahren	168.6 km	08:36:22	00:56:10	22.43 km/h	+13:00 (270.) ●	+12:45 (1295.) ●	+12:11 (1513.) ●
Radfahren	180 km	08:51:54	00:15:32	44.03 km/h	+03:53 (270.) ●	+03:50 (1310.) ●	+03:42 (1533.) ●
Radfahren	180 km	08:51:54	07:19:23	24.58 km/h	+01:16:25 (256.) ●	+01:14:25 (1232.) ●	+01:09:38 (1416.) ●
Wechsel		09:00:05	00:08:11	-	+01:32 (204.) ●	+01:34 (991.) ●	+01:32 (1147.) ●
Laufen	4.8 km	09:30:47	00:30:42	06:23 min/km	+04:02 (232.) ●	+03:45 (1079.) ●	+03:25 (1238.) ●
Laufen	7.2 km	09:46:34	00:15:47	06:34 min/km	+03:09 (247.) ●	+03:03 (1189.) ●	+02:54 (1376.) ●
Laufen	10.5 km	10:11:06	00:24:32	07:26 min/km	+03:39 (231.) ●	+03:32 (1099.) ●	+03:17 (1266.) ●
Laufen	15.4 km	10:49:59	00:38:53	07:56 min/km	+09:17 (255.) ●	+08:48 (1218.) ●	+08:32 (1422.) ●
Laufen	17.7 km	11:48:23	00:58:24	25:23 min/km	+44:24 (272.) ●	+44:25 (1327.) ●	+44:17 (1552.) ●
Laufen	21.1 km	12:23:53	00:35:30	10:26 min/km	+12:42 (268.) ●	+12:31 (1306.) ●	+12:17 (1528.) ●
Laufen	25.9 km	13:05:29	00:41:36	08:40 min/km	+09:04 (250.) ●	+08:38 (1187.) ●	+08:23 (1388.) ●
Laufen	28.3 km	13:24:38	00:19:09	07:58 min/km	+04:01 (238.) ●	+04:00 (1174.) ●	+03:54 (1373.) ●
Laufen	31.6 km	13:54:16	00:29:38	08:58 min/km	+05:05 (233.) ●	+05:14 (1145.) ●	+05:04 (1331.) ●
Laufen	36.4 km	14:32:11	00:37:55	07:53 min/km	+04:11 (207.) ●	+03:52 (982.) ●	+03:37 (1129.) ●
Laufen	38.8 km	14:50:20	00:18:09	07:33 min/km	+02:34 (221.) ●	+02:30 (1061.) ●	+02:25 (1226.) ●
Laufen	42.1 km	15:19:41	00:29:21	08:53 min/km	+06:27 (247.) ●	+06:16 (1181.) ●	+06:08 (1380.) ●
Laufen	42.2 km	15:19:58	00:00:17	02:49 min/km	+00:01 (207.) ●	+00:01 (954.) ●	+00:01 (1123.) ●
Laufen	42.2 km	15:19:58	06:19:53	09:00 min/km	+01:48:36 (267.) ●	+01:46:35 (1289.) ●	+01:44:14 (1512.) ●
Total	226 km	15:19:58	15:19:58	14.74 km/h	+03:17:09 (264.) ●	+03:12:02 (1271.) ●	+03:04:20 (1480.) ●

Ges	Sex	Ak	Name	#	AK
1447	1246	259	Philippe Ihuel	1334	M 40	FRA	01:37:14	07:18:31	05:41:22	14:59:47
1453	1248	260	Jesus Adrian López Castro	1361	M 40	MEX	01:14:29	07:41:01	05:51:42	15:03:13
1460	1255	261	Patrick Shanahan	1431	M 40	AUS	01:11:19	06:29:26	07:12:41	15:08:38
1466	1259	262	Chaiyaporn Thunyanit	1447	M 40	THA	01:45:39	07:33:37	05:26:11	15:12:44
1470	1263	263	Stephan Mohring	1386	M 40	SUI	01:28:43	07:17:10	05:58:17	15:15:30
1480	1271	264	Carlos Zarruk	1469	M 40	COL	01:25:26	07:19:23	06:19:53	15:19:58
1484	1274	265	Ian Philp	1406	M 40	GBR	01:09:03	07:03:56	06:37:19	15:21:25
1490	1279	266	Qi Zhang	1472	M 40	CHN	01:35:07	08:03:31	05:25:53	15:23:50
1495	1284	267	Jan Varhol	1460	M 40	SUI	01:29:12	07:32:54	06:02:36	15:24:33
1503	1290	268	Sebastian Thies	1446	M 40	GER	01:24:17	06:34:59	07:00:38	15:29:49