Martin Frank -
Ironman 70.3 Jönköping 2019
Quick facts
187/172/28Alle/Geschlecht/AK
M35-39Altersklasse
880Startnummer
SWENationalität
34:00 | 2:34:39 | 1:37:47 | 4:53:49 |
Vergleiche Martin Frank mit anderen Athleten!
880 Frank
659 Borssén ×
833 Feeley ×
327 Kankaanpää ×
335 Voss ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:00 | 00:34:00 | 01:47 min/100m | -08:54 (27.) ● | -09:29 (169.) ● | -10:05 (209.) ● |
Wechsel | 00:39:19 | 00:05:19 | - | -02:56 (19.) ● | -03:14 (116.) ● | -03:22 (143.) ● | |
Radfahren | 26.8 km | 01:30:03 | 00:50:44 | 31.7 km/h | -05:21 (39.) ● | -06:18 (221.) ● | -07:58 (234.) ● |
Radfahren | 64.8 km | 02:34:06 | 01:04:03 | 35.6 km/h | -06:37 (50.) ● | -07:40 (271.) ● | -09:42 (288.) ● |
Radfahren | 90 km | 03:13:58 | 00:39:52 | 37.93 km/h | -03:37 (57.) ● | -04:06 (307.) ● | -05:16 (325.) ● |
Radfahren | 90 km | 03:13:58 | 02:34:39 | 34.92 km/h | -15:35 (44.) ● | -18:04 (250.) ● | -22:56 (265.) ● |
Wechsel | 03:16:02 | 00:02:04 | - | -02:10 (9.) ● | -02:38 (75.) ● | -02:37 (106.) ● | |
Laufen | 0.8 km | 03:19:28 | 00:03:26 | 04:17 min/km | -00:27 (55.) ● | -00:30 (264.) ● | -00:36 (292.) ● |
Laufen | 4.1 km | 03:34:13 | 00:14:45 | 04:28 min/km | -02:07 (63.) ● | -02:28 (295.) ● | -02:54 (325.) ● |
Laufen | 6.8 km | 03:47:30 | 00:13:17 | 04:55 min/km | -01:52 (63.) ● | -02:12 (311.) ● | -02:35 (342.) ● |
Laufen | 7.5 km | 03:50:41 | 00:03:11 | 04:32 min/km | -00:29 (47.) ● | -00:34 (247.) ● | -00:39 (272.) ● |
Laufen | 10.8 km | 04:05:52 | 00:15:11 | 04:36 min/km | -02:45 (47.) ● | -03:12 (260.) ● | -03:38 (285.) ● |
Laufen | 13.7 km | 04:19:03 | 00:13:11 | 04:32 min/km | -02:43 (40.) ● | -03:09 (203.) ● | -03:31 (223.) ● |
Laufen | 14.3 km | 04:22:18 | 00:03:15 | 05:24 min/km | -00:37 (41.) ● | -00:42 (228.) ● | -00:47 (249.) ● |
Laufen | 17.6 km | 04:37:18 | 00:15:00 | 04:32 min/km | -03:51 (29.) ● | -04:16 (164.) ● | -04:40 (181.) ● |
Laufen | 20.4 km | 04:50:20 | 00:13:02 | 04:39 min/km | -03:32 (27.) ● | -03:52 (153.) ● | -04:12 (170.) ● |
Laufen | 21 km | 04:53:25 | 00:03:05 | 05:08 min/km | -00:46 (22.) ● | -00:50 (158.) ● | -00:54 (177.) ● |
Laufen | 21.1 km | 04:53:49 | 00:00:24 | 03:59 min/km | -00:04 (54.) ● | -00:04 (312.) ● | -00:05 (361.) ● |
Laufen | 21.1 km | 04:53:49 | 01:37:47 | 04:38 min/km | -19:13 (40.) ● | -21:49 (215.) ● | -24:31 (235.) ● |
Total | 113 km | 04:53:49 | 04:53:49 | 23.08 km/h | -48:48 (28.) ● | -55:14 (172.) ● | -01:03:31 (187.) ● |