Aenne Frederike Heins -
Ironman 70.3 Jönköping 2019

Quick facts

895/119/30Alle/Geschlecht/AK

F35-39Altersklasse

1267Startnummer

GERNationalität


46:47	2:59:50	1:50:10	5:45:08

Vergleiche Aenne Frederike Heins mit anderen Athleten!

1267 Heins

1242 Christensen ×

1185 Van Der Poel ×

138 Ridderberg ×

647 Gedin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:47	00:46:47	02:27 min/100m	+00:32 (61.) ●	+01:05 (328.) ●	+02:42 (1408.) ●
Wechsel		00:52:39	00:05:52	-	-02:45 (6.) ●	-03:14 (40.) ●	-02:49 (252.) ●
Radfahren	26.8 km	01:51:50	00:59:11	27.17 km/h	-04:25 (32.) ●	-04:01 (156.) ●	+00:29 (1197.) ●
Radfahren	64.8 km	03:06:04	01:14:14	30.71 km/h	-05:41 (43.) ●	-05:01 (179.) ●	+00:29 (1228.) ●
Radfahren	90 km	03:52:29	00:46:25	32.57 km/h	-02:06 (42.) ●	-01:54 (205.) ●	+01:17 (1328.) ●
Radfahren	90 km	03:52:29	02:59:50	30.03 km/h	-12:12 (41.) ●	-10:56 (178.) ●	+02:15 (1235.) ●
Wechsel		03:54:58	00:02:29	-	-01:49 (9.) ●	-02:09 (54.) ●	-02:12 (232.) ●
Laufen	0.8 km	03:58:52	00:03:54	04:52 min/km	-00:22 (25.) ●	-00:23 (118.) ●	-00:08 (911.) ●
Laufen	4.1 km	04:16:14	00:17:22	05:15 min/km	-01:21 (41.) ●	-01:31 (183.) ●	-00:17 (1083.) ●
Laufen	6.8 km	04:30:30	00:14:16	05:17 min/km	-02:30 (19.) ●	-02:39 (81.) ●	-01:36 (630.) ●
Laufen	7.5 km	04:33:56	00:03:26	04:54 min/km	-00:39 (19.) ●	-00:39 (74.) ●	-00:24 (592.) ●
Laufen	10.8 km	04:50:03	00:16:07	04:53 min/km	-03:39 (14.) ●	-03:57 (57.) ●	-02:42 (500.) ●
Laufen	13.7 km	05:04:38	00:14:35	05:01 min/km	-02:59 (19.) ●	-03:10 (68.) ●	-02:07 (564.) ●
Laufen	14.3 km	05:08:12	00:03:34	05:56 min/km	-00:39 (22.) ●	-00:43 (75.) ●	-00:28 (589.) ●
Laufen	17.6 km	05:25:20	00:17:08	05:11 min/km	-03:09 (22.) ●	-03:38 (80.) ●	-02:32 (609.) ●
Laufen	20.4 km	05:40:57	00:15:37	05:34 min/km	-02:06 (31.) ●	-02:34 (120.) ●	-01:37 (753.) ●
Laufen	21 km	05:44:40	00:03:43	06:11 min/km	-00:24 (34.) ●	-00:29 (145.) ●	-00:16 (838.) ●
Laufen	21.1 km	05:45:08	00:00:28	04:39 min/km	-00:01 (47.) ●	-00:01 (218.) ●	-00:01 (1016.) ●
Laufen	21.1 km	05:45:08	01:50:10	05:13 min/km	-17:49 (24.) ●	-19:44 (81.) ●	-12:08 (651.) ●
Total	113 km	05:45:08	05:45:08	19.64 km/h	-34:03 (30.) ●	-34:58 (119.) ●	-12:12 (895.) ●

Ges	Sex	Ak	Name	#	AK
817	104	25	Åsa Franzen	751	F35-39	SWE	00:40:06	02:52:24	01:59:40	05:40:12
842	108	26	Theresia Jonsson	955	F35-39	SWE	00:41:39	02:49:36	02:00:31	05:41:31
846	109	27	Åsa Miemois	1196	F35-39	SWE	00:45:45	02:54:49	01:49:54	05:41:49
854	110	28	Leoni Christensen	1242	F35-39	DEN	00:37:35	02:56:55	01:57:47	05:42:25
873	116	29	Claudia Van Der Poel	1185	F35-39	NED	00:47:02	02:58:33	01:47:01	05:43:51
895	119	30	Aenne Frederike Heins	1267	F35-39	GER	00:46:47	02:59:50	01:50:10	05:45:08
921	126	31	Marie- Louise Ridderberg	138	F35-39	DEN	00:36:27	02:57:46	02:01:07	05:46:38
984	138	32	Julia Liv Gedin	647	F35-39	SWE	00:47:02	03:11:00	01:41:38	05:50:17
997	141	33	Anna Lundgren	753	F35-39	SWE	00:41:41	02:55:53	02:03:17	05:50:55
999	142	34	Maria Kjelme	1537	F35-39	NOR	00:45:53	02:59:07	01:54:17	05:51:04