Ross Gernon -
Ironman Cork, Ireland 2019

Quick facts

1327/1142/253Alle/Geschlecht/AK

M 40Altersklasse

1542Startnummer

IRLNationalität


7:35:23	6:17:44	14:10:22

Vergleiche Ross Gernon mit anderen Athleten!

1542 Gernon

1416 Odulaing ×

1401 Torres ×

1341 Vaysman ×

333 Cagurangan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	23.8 km	00:48:29	00:48:29	29.45 km/h	+01:02 (158.) ●	+01:15 (729.) ●	+00:45 (780.) ●
Radfahren	62.8 km	02:20:42	01:32:13	25.38 km/h	+03:41 (171.) ●	+04:07 (820.) ●	+03:12 (897.) ●
Radfahren	114.8 km	04:22:56	02:02:14	25.52 km/h	+08:21 (201.) ●	+08:39 (911.) ●	+07:30 (1008.) ●
Radfahren	152.8 km	06:16:01	01:53:05	20.16 km/h	+12:16 (222.) ●	+12:37 (1002.) ●	+12:00 (1162.) ●
Radfahren	180.5 km	07:35:23	01:19:22	20.94 km/h	+09:08 (239.) ●	+09:16 (1083.) ●	+08:43 (1246.) ●
Radfahren	180.5 km	07:35:23	07:35:23	23.78 km/h	+34:28 (203.) ●	+35:54 (934.) ●	+32:10 (1049.) ●
Wechsel		07:52:38	00:17:15	-	+02:13 (194.) ●	+01:58 (875.) ●	+01:58 (1010.) ●
Laufen	5.3 km	08:28:22	00:35:44	06:44 min/km	+07:19 (251.) ●	+07:25 (1139.) ●	+07:10 (1329.) ●
Laufen	10.3 km	09:08:48	00:40:26	08:05 min/km	+09:15 (255.) ●	+09:17 (1150.) ●	+08:59 (1336.) ●
Laufen	15.3 km	09:47:33	00:38:45	07:45 min/km	+07:46 (243.) ●	+07:54 (1111.) ●	+07:38 (1293.) ●
Laufen	20.3 km	10:33:23	00:45:50	09:10 min/km	+11:39 (255.) ●	+11:37 (1158.) ●	+11:23 (1351.) ●
Laufen	25.3 km	11:16:41	00:43:18	08:39 min/km	+09:01 (242.) ●	+09:20 (1108.) ●	+09:10 (1295.) ●
Laufen	30.3 km	12:07:08	00:50:27	10:05 min/km	+13:28 (255.) ●	+13:27 (1171.) ●	+13:14 (1368.) ●
Laufen	35.3 km	12:57:41	00:50:33	10:06 min/km	+14:17 (258.) ●	+14:36 (1182.) ●	+14:23 (1381.) ●
Laufen	40.3 km	13:51:15	00:53:34	10:42 min/km	+15:19 (261.) ●	+15:43 (1180.) ●	+15:26 (1374.) ●
Laufen	42 km	14:10:06	00:18:51	11:05 min/km	+05:09 (255.) ●	+05:14 (1155.) ●	+05:07 (1345.) ●
Laufen	42.2 km	14:10:22	00:00:16	01:19 min/km	+00:02 (223.) ●	+00:02 (1005.) ●	+00:02 (1170.) ●
Laufen	42.2 km	14:10:22	06:17:44	08:57 min/km	+01:33:15 (256.) ●	+01:34:35 (1175.) ●	+01:32:32 (1373.) ●
Total	222.7 km	14:10:22	14:10:22	15.71 km/h	+02:09:56 (253.) ●	+02:12:27 (1142.) ●	+02:06:40 (1327.) ●

Ges	Sex	Ak	Name	#	AK
1308	1126	248	Eddie McCoy	339	M 40	USA	07:16:04	05:52:55	14:02:58
1313	1130	249	David Kennedy	1309	M 40	IRL	07:44:55	05:55:37	14:04:24
1318	1134	250	Robert McCarthy	458	M 40	IRL	07:34:25	06:20:31	14:06:14
1321	1136	251	Brian Odulaing	1416	M 40	IRL	07:53:15	06:02:53	14:07:52
1326	1141	252	Ian Torres	1401	M 40	PHI	07:54:33	05:59:17	14:09:52
1327	1142	253	Ross Gernon	1542	M 40	IRL	07:35:23	06:17:44	14:10:22
1329	1143	254	Greg Vaysman	1341	M 40	CAN	08:14:51	05:31:14	14:11:14
1337	1149	255	Jose Mari Cagurangan	333	M 40	PHI	08:00:45	05:56:58	14:13:01
1360	1167	256	Gary Spence	1428	M 40	GBR	07:31:34	06:29:24	14:21:08
1365	1172	257	David Walsh	1538	M 40	IRL	07:58:07	06:01:41	14:24:12