Shane Graham -
Ironman Cork, Ireland 2019

Quick facts

767/696/138Alle/Geschlecht/AK

M 35Altersklasse

1267Startnummer

IRLNationalität


7:16:28	4:41:14	12:15:59

Vergleiche Shane Graham mit anderen Athleten!

1267 Graham

1192 Hiddleston ×

1164 Dunn ×

327 Quinlan ×

1243 Daly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Wechsel		00:00:00	00:00:00	-	-	-	-
Radfahren	23.8 km	00:50:02	00:50:02	28.54 km/h	+03:14 (171.) ●	+02:48 (916.) ●	+02:18 (998.) ●
Radfahren	62.8 km	02:23:10	01:33:08	25.13 km/h	+06:31 (166.) ●	+05:02 (867.) ●	+04:07 (953.) ●
Radfahren	114.8 km	04:20:29	01:57:19	26.59 km/h	+05:59 (152.) ●	+03:44 (746.) ●	+02:35 (812.) ●
Radfahren	152.8 km	06:05:45	01:45:16	21.66 km/h	+07:00 (159.) ●	+04:48 (778.) ●	+04:11 (878.) ●
Radfahren	180.5 km	07:16:28	01:10:43	23.5 km/h	+01:41 (129.) ●	+00:37 (632.) ●	+00:04 (688.) ●
Radfahren	180.5 km	07:16:28	07:16:28	24.81 km/h	+24:25 (155.) ●	+16:59 (773.) ●	+13:15 (850.) ●
Wechsel		07:34:45	00:18:17	-	+04:32 (180.) ●	+03:00 (919.) ●	+03:00 (1060.) ●
Laufen	5.3 km	08:05:08	00:30:23	05:43 min/km	+02:58 (177.) ●	+02:04 (904.) ●	+01:49 (1016.) ●
Laufen	10.3 km	08:37:55	00:32:47	06:33 min/km	+02:26 (161.) ●	+01:38 (811.) ●	+01:20 (906.) ●
Laufen	15.3 km	09:10:29	00:32:34	06:30 min/km	+02:47 (154.) ●	+01:43 (802.) ●	+01:27 (911.) ●
Laufen	20.3 km	09:44:54	00:34:25	06:53 min/km	+01:19 (136.) ●	+00:12 (673.) ●	-00:02 (756.) ●
Laufen	25.3 km	10:18:36	00:33:42	06:44 min/km	+00:58 (123.) ●	-00:16 (623.) ●	-00:26 (709.) ●
Laufen	30.3 km	10:53:34	00:34:58	06:59 min/km	-00:47 (105.) ●	-02:02 (488.) ●	-02:15 (547.) ●
Laufen	35.3 km	11:27:21	00:33:47	06:45 min/km	-01:22 (100.) ●	-02:10 (480.) ●	-02:23 (531.) ●
Laufen	40.3 km	12:02:36	00:35:15	07:03 min/km	-01:34 (102.) ●	-02:36 (468.) ●	-02:53 (519.) ●
Laufen	42 km	12:15:45	00:13:09	07:44 min/km	+00:04 (129.) ●	-00:28 (573.) ●	-00:35 (638.) ●
Laufen	42.2 km	12:15:59	00:00:14	01:09 min/km	±00:00 (162.) ●	±00:00 (760.) ●	±00:00 (882.) ●
Laufen	42.2 km	12:15:59	04:41:14	06:39 min/km	+06:49 (121.) ●	-01:55 (609.) ●	-03:58 (679.) ●
Total	222.7 km	12:15:59	12:15:59	18.16 km/h	+35:46 (138.) ●	+18:04 (696.) ●	+12:17 (767.) ●

Ges	Sex	Ak	Name	#	AK
733	666	133	John Dolan	1245	M 35	IRL	07:03:35	04:51:19	12:11:02
737	669	134	John McDonnell	477	M 35	IRL	06:53:04	05:08:47	12:11:52
754	684	135	Kieran Kennelly	1081	M 35	IRL	06:24:16	05:40:42	12:13:52
755	685	136	Alan Hiddleston	1192	M 35	GBR	07:04:16	04:55:18	12:14:00
758	687	137	Roddy Dunn	1164	M 35	GBR	06:47:11	05:16:32	12:14:13
767	696	138	Shane Graham	1267	M 35	IRL	07:16:28	04:41:14	12:15:59
777	705	139	Kevin Quinlan	327	M 35	IRL	06:54:26	05:07:47	12:16:41
780	708	140	Mark Daly	1243	M 35	IRL	07:13:32	04:35:51	12:17:53
784	711	141	Michael Collins	1211	M 35	IRL	06:53:47	05:13:01	12:18:35
789	715	142	Barry Coleman	1077	M 35	IRL	07:10:09	04:54:39	12:19:11