Ernesto Espinoza -
Ironman 70.3 Costa Rica 2019

Quick facts

2/2/2Alle/Geschlecht/AK

M35-39Altersklasse

551Startnummer

CRINationalität


27:51	2:19:31	1:26:01	4:15:48

Vergleiche Ernesto Espinoza mit anderen Athleten!

551 Espinoza

786 Akersol ×

57 Vega Gongora ×

47 Moncada ×

730 Zeledon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:51	00:27:51	01:27 min/100m	-13:34 (3.) ●	-13:30 (7.) ●	-13:41 (8.) ●
Wechsel		00:29:09	00:01:18	-	-01:44 (5.) ●	-01:52 (20.) ●	-01:48 (23.) ●
Radfahren	0.9 km	00:30:57	00:01:48	30 km/h	-00:29 (7.) ●	-00:27 (36.) ●	-00:28 (42.) ●
Radfahren	13.7 km	00:53:19	00:22:22	34.34 km/h	-05:21 (5.) ●	-05:32 (8.) ●	-05:58 (10.) ●
Radfahren	27.5 km	01:12:33	00:19:14	43.05 km/h	-04:44 (3.) ●	-04:48 (6.) ●	-05:15 (6.) ●
Radfahren	45.1 km	01:39:08	00:26:35	39.72 km/h	-07:15 (3.) ●	-07:23 (3.) ●	-08:03 (3.) ●
Radfahren	58.1 km	02:01:17	00:22:09	35.21 km/h	-08:20 (2.) ●	-08:31 (5.) ●	-09:10 (5.) ●
Radfahren	71.9 km	02:21:19	00:20:02	41.33 km/h	-05:41 (2.) ●	-05:47 (2.) ●	-06:17 (2.) ●
Radfahren	89.3 km	02:47:28	00:26:09	39.92 km/h	-09:41 (2.) ●	-09:56 (3.) ●	-10:34 (3.) ●
Radfahren	90.2 km	02:48:40	00:01:12	45 km/h	-00:20 (4.) ●	-00:21 (8.) ●	-00:22 (9.) ●
Radfahren	90.2 km	02:48:40	02:19:31	38.79 km/h	-41:51 (3.) ●	-42:45 (5.) ●	-46:07 (5.) ●
Wechsel		02:49:47	00:01:07	-	-02:43 (4.) ●	-02:32 (8.) ●	-02:29 (12.) ●
Laufen	2.3 km	02:58:38	00:08:51	03:50 min/km	-04:19 (4.) ●	-04:29 (9.) ●	-04:34 (11.) ●
Laufen	3.6 km	03:03:45	00:05:07	03:56 min/km	+05:07 (5.) ●	+05:07 (14.) ●	+05:07 (16.) ●
Laufen	6 km	03:13:11	00:09:26	03:55 min/km	-05:09 (2.) ●	-05:14 (5.) ●	-05:15 (6.) ●
Laufen	9.3 km	03:26:49	00:13:38	04:07 min/km	-06:57 (7.) ●	-07:03 (36.) ●	-07:02 (43.) ●
Laufen	11.6 km	03:36:29	00:09:40	04:12 min/km	-04:39 (7.) ●	-04:43 (34.) ●	-04:39 (42.) ●
Laufen	12.8 km	03:41:32	00:05:03	04:12 min/km	+05:03 (3.) ●	-03:47 (11.) ●	-03:47 (13.) ●
Laufen	15.3 km	03:52:02	00:10:30	04:12 min/km	-05:22 (6.) ●	-05:11 (34.) ●	-05:09 (41.) ●
Laufen	18.5 km	04:05:04	00:13:02	04:04 min/km	-08:34 (1.) ●	-08:51 (6.) ●	-08:42 (6.) ●
Laufen	20.9 km	04:14:25	00:09:21	03:53 min/km	-05:10 (2.) ●	-05:34 (6.) ●	-05:23 (6.) ●
Laufen	21.1 km	04:15:48	00:01:23	06:54 min/km	-02:34 (9.) ●	-04:04 (23.) ●	-03:55 (26.) ●
Laufen	21.1 km	04:15:48	01:26:01	04:04 min/km	-32:34 (3.) ●	-43:49 (4.) ●	-43:19 (5.) ●
Total	113.2 km	04:15:48	04:15:48	26.55 km/h	-01:32:26 (2.) ●	-01:44:28 (2.) ●	-01:47:24 (2.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Rom Akersol	786	M35-39	CRI	00:26:24	02:11:36	01:22:29	04:02:54
2	2	2	Ernesto Espinoza	551	M35-39	CRI	00:27:51	02:19:31	01:26:01	04:15:48
8	7	3	Gustavo Vega Gongora	57	M35-39	CRI	00:28:31	02:25:01	01:36:05	04:32:24
9	8	4	Carlos Moncada	47	M35-39	CRI	00:26:34	02:18:37	01:45:34	04:33:35
13	12	5	Rodolfo Zeledon	730	M35-39	CRI	00:31:28	02:28:00	01:33:59	04:36:32
17	16	6	Erick Jandette Guerrero	283	M35-39	MEX	00:33:13	02:36:59	01:30:29	04:42:58
24	23	7	Remy Espinoza	623	M35-39	CRI	00:35:10	02:30:09	01:39:58	04:48:16
29	28	8	Luis Diego Ramirez Vargas	411	M35-39	CRI	00:31:35	02:35:41	01:38:41	04:49:51
36	33	9	Eduardo Juarez	289	M35-39	MEX	00:35:23	02:53:17	01:18:09	04:55:32
43	39	10	Ricardo Valverde	641	M35-39	CRI	00:35:39	02:34:10	01:48:41	05:02:09