Resia Swart -
Ironman 70.3 Elsinore 2019

Quick facts

2145/439/67Alle/Geschlecht/AK

F45-49Altersklasse

986Startnummer

RSANationalität


1:01:03	3:34:41	2:22:39	7:17:32

Vergleiche Resia Swart mit anderen Athleten!

986 Swart

963 King ×

991 Tvete ×

996 Warwick ×

983 Steen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:03	01:01:03	03:12 min/100m	+19:34 (71.) ●	+21:33 (458.) ●	+23:36 (2179.) ●
Wechsel		01:13:12	00:12:09	-	+03:14 (63.) ●	+03:41 (424.) ●	+04:01 (2039.) ●
Radfahren	6.6 km	01:29:13	00:16:01	24.72 km/h	+02:37 (69.) ●	+02:51 (443.) ●	+03:41 (2147.) ●
Radfahren	18 km	01:57:08	00:27:55	24.5 km/h	+05:13 (70.) ●	+05:25 (449.) ●	+07:02 (2158.) ●
Radfahren	31.6 km	02:31:55	00:34:47	23.46 km/h	+07:31 (71.) ●	+07:40 (451.) ●	+09:41 (2163.) ●
Radfahren	56.5 km	03:30:01	00:58:06	25.71 km/h	+09:08 (68.) ●	+09:58 (438.) ●	+13:27 (2145.) ●
Radfahren	74 km	04:12:29	00:42:28	24.73 km/h	+07:12 (69.) ●	+07:37 (436.) ●	+10:03 (2132.) ●
Radfahren	90 km	04:47:53	00:35:24	27.12 km/h	+05:28 (67.) ●	+05:36 (431.) ●	+07:40 (2125.) ●
Radfahren	90 km	04:47:53	03:34:41	25.15 km/h	+37:09 (69.) ●	+39:07 (441.) ●	+51:34 (2149.) ●
Wechsel		04:54:53	00:07:00	-	+02:55 (68.) ●	+03:09 (432.) ●	+03:23 (2077.) ●
Laufen	1.8 km	05:05:58	00:11:05	06:09 min/km	+00:38 (51.) ●	+00:58 (356.) ●	+01:40 (1885.) ●
Laufen	4.6 km	05:22:41	00:16:43	05:58 min/km	+00:57 (55.) ●	+01:26 (351.) ●	+02:28 (1866.) ●
Laufen	6.3 km	05:33:43	00:11:02	06:29 min/km	+01:01 (56.) ●	+01:22 (364.) ●	+02:00 (1917.) ●
Laufen	8.2 km	05:45:57	00:12:14	06:26 min/km	+01:03 (56.) ●	+01:24 (364.) ●	+02:04 (1881.) ●
Laufen	10.9 km	06:04:51	00:18:54	06:59 min/km	+02:13 (58.) ●	+02:50 (382.) ●	+03:47 (1949.) ●
Laufen	12.6 km	06:16:22	00:11:31	06:46 min/km	+01:06 (57.) ●	+01:30 (374.) ●	+02:05 (1899.) ●
Laufen	14.6 km	06:29:52	00:13:30	06:45 min/km	+01:50 (61.) ●	+02:14 (390.) ●	+02:52 (1952.) ●
Laufen	17.2 km	06:52:45	00:22:53	08:48 min/km	+05:39 (68.) ●	+06:18 (441.) ●	+07:11 (2118.) ●
Laufen	18.9 km	07:04:33	00:11:48	06:56 min/km	+01:19 (57.) ●	+01:40 (370.) ●	+02:10 (1865.) ●
Laufen	20.8 km	07:17:09	00:12:36	06:37 min/km	+01:09 (55.) ●	+01:29 (353.) ●	+02:02 (1814.) ●
Laufen	21.1 km	07:17:32	00:00:23	01:16 min/km	+00:02 (56.) ●	+00:03 (385.) ●	+00:03 (1823.) ●
Laufen	21.1 km	07:17:32	02:22:39	06:45 min/km	+16:57 (58.) ●	+21:14 (384.) ●	+28:22 (1950.) ●
Total	113 km	07:17:32	07:17:32	15.5 km/h	+01:19:49 (67.) ●	+01:28:44 (439.) ●	+01:50:56 (2145.) ●

Ges	Sex	Ak	Name	#	AK
2075	407	62	Helena Hyttfors Jonsson	959	F45-49	SWE	00:49:10	03:19:35	02:24:33	06:49:43
2109	420	63	Ulrika Persson	976	F45-49	SWE	00:50:26	03:25:12	02:32:40	07:00:09
2110	421	64	Svanhvít Michelsen	969	F45-49	ISL	00:41:39	03:05:26	02:58:34	07:00:15
2134	435	65	Sarah King	963	F45-49	IRL	00:40:11	03:48:15	02:29:22	07:11:57
2140	437	66	Nadia Arlette Tvete	991	F45-49	FRA	00:59:10	03:33:50	02:23:21	07:15:16
2145	439	67	Resia Swart	986	F45-49	RSA	01:01:03	03:34:41	02:22:39	07:17:32
2147	441	68	Helen Warwick	996	F45-49	GBR	00:41:57	03:00:27	03:13:50	07:17:58
2149	443	69	Susanne Steen	983	F45-49	SWE	00:52:14	03:37:23	02:29:37	07:18:50
2150	444	70	Anita Svendsen	985	F45-49	DEN	00:49:16	03:16:49	02:52:00	07:19:43
2151	445	71	Despina Flondell-Sité	951	F45-49	GRE	00:50:34	03:34:34	02:38:47	07:20:04