Fredrik Stenmark -
Ironman 70.3 Elsinore 2019

Quick facts

2167/1669/237Alle/Geschlecht/AK

M50-54Altersklasse

2251Startnummer

SWENationalität


53:57	3:37:27	2:47:45	7:35:14

Vergleiche Fredrik Stenmark mit anderen Athleten!

2251 Stenmark

2224 Pruvot ×

2131 Hagegård ×

2088 Baade ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:57	00:53:57	02:50 min/100m	+15:19 (233.) ●	+17:00 (1647.) ●	+16:30 (2145.) ●
Wechsel		01:04:27	00:10:30	-	+01:48 (196.) ●	+02:25 (1426.) ●	+02:22 (1846.) ●
Radfahren	6.6 km	01:18:51	00:14:24	27.5 km/h	+01:52 (226.) ●	+02:17 (1595.) ●	+02:04 (2026.) ●
Radfahren	18 km	01:44:12	00:25:21	26.98 km/h	+04:29 (230.) ●	+04:54 (1626.) ●	+04:28 (2081.) ●
Radfahren	31.6 km	02:14:50	00:30:38	26.64 km/h	+05:31 (230.) ●	+06:05 (1626.) ●	+05:32 (2077.) ●
Radfahren	56.5 km	03:13:58	00:59:08	25.26 km/h	+14:27 (237.) ●	+15:26 (1660.) ●	+14:29 (2156.) ●
Radfahren	74 km	04:03:14	00:49:16	21.31 km/h	+16:49 (238.) ●	+17:30 (1667.) ●	+16:51 (2177.) ●
Radfahren	90 km	04:41:54	00:38:40	24.83 km/h	+10:58 (238.) ●	+11:29 (1659.) ●	+10:56 (2164.) ●
Radfahren	90 km	04:41:54	03:37:27	24.83 km/h	+54:06 (236.) ●	+57:41 (1661.) ●	+54:20 (2158.) ●
Wechsel		04:47:29	00:05:35	-	+01:31 (202.) ●	+01:58 (1480.) ●	+01:58 (1928.) ●
Laufen	1.8 km	05:01:05	00:13:36	07:33 min/km	+03:53 (236.) ●	+04:22 (1651.) ●	+04:11 (2145.) ●
Laufen	4.6 km	05:23:51	00:22:46	08:07 min/km	+08:03 (237.) ●	+08:47 (1666.) ●	+08:31 (2173.) ●
Laufen	6.3 km	05:36:59	00:13:08	07:43 min/km	+03:42 (231.) ●	+04:16 (1633.) ●	+04:06 (2122.) ●
Laufen	8.2 km	05:54:12	00:17:13	09:03 min/km	+06:38 (237.) ●	+07:13 (1666.) ●	+07:03 (2176.) ●
Laufen	10.9 km	06:17:30	00:23:18	08:37 min/km	+07:33 (234.) ●	+08:26 (1651.) ●	+08:11 (2155.) ●
Laufen	12.6 km	06:30:29	00:12:59	07:38 min/km	+03:11 (226.) ●	+03:41 (1597.) ●	+03:33 (2072.) ●
Laufen	14.6 km	06:45:31	00:15:02	07:31 min/km	+03:57 (225.) ●	+04:33 (1608.) ●	+04:24 (2089.) ●
Laufen	17.2 km	07:07:54	00:22:23	08:36 min/km	+05:57 (228.) ●	+06:53 (1611.) ●	+06:41 (2099.) ●
Laufen	18.9 km	07:20:18	00:12:24	07:17 min/km	+02:21 (216.) ●	+02:54 (1528.) ●	+02:46 (1982.) ●
Laufen	20.8 km	07:34:54	00:14:36	07:41 min/km	+03:36 (226.) ●	+04:10 (1592.) ●	+04:02 (2074.) ●
Laufen	21.1 km	07:35:14	00:00:20	01:06 min/km	±00:00 (123.) ●	±00:00 (1086.) ●	±00:00 (1389.) ●
Laufen	21.1 km	07:35:14	02:47:45	07:57 min/km	+48:51 (233.) ●	+55:15 (1649.) ●	+53:28 (2149.) ●
Total	113 km	07:35:14	07:35:14	14.89 km/h	+02:01:35 (237.) ●	+02:14:19 (1669.) ●	+02:08:38 (2167.) ●

Ges	Sex	Ak	Name	#	AK
2121	1646	232	Henrik Jensen	2156	M50-54	DEN	00:42:35	03:08:21	02:51:49	07:04:05
2153	1661	233	Mads Haugaard	2138	M50-54	DEN	01:04:59	03:00:33	02:59:39	07:24:37
2156	1663	234	John Englund	2115	M50-54	DEN	00:54:21	02:57:23	02:58:48	07:25:26
2157	1664	235	Serge Pruvot	2224	M50-54	FRA	01:05:19	03:32:16	02:30:12	07:26:13
2164	1668	236	Per Hagegård	2131	M50-54	SWE	00:58:53	03:38:23	02:39:16	07:30:30
2167	1669	237	Fredrik Stenmark	2251	M50-54	SWE	00:53:57	03:37:27	02:47:45	07:35:14
2180	1676	238	Peter Baade	2088	M50-54	DEN	00:58:45	03:34:45	03:08:07	08:01:27