Per Morten Ellingsen -
Ironman 70.3 Elsinore 2019

Quick facts

176/159/16Alle/Geschlecht/AK

M45-49Altersklasse

144Startnummer

NORNationalität


31:19	2:15:37	1:33:40	4:27:20

Vergleiche Per Morten Ellingsen mit anderen Athleten!

144 Ellingsen

482 Francke ×

282 Berg ×

306 Tynnerstål ×

145 Fazan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:19	00:31:19	01:38 min/100m	-06:07 (36.) ●	-05:38 (302.) ●	-06:08 (364.) ●
Wechsel		00:36:08	00:04:49	-	-03:34 (3.) ●	-03:16 (71.) ●	-03:19 (97.) ●
Radfahren	6.6 km	00:46:34	00:10:26	37.96 km/h	-01:41 (13.) ●	-01:41 (122.) ●	-01:54 (138.) ●
Radfahren	18 km	01:03:58	00:17:24	39.31 km/h	-03:03 (9.) ●	-03:03 (93.) ●	-03:29 (100.) ●
Radfahren	31.6 km	01:24:18	00:20:20	40.13 km/h	-04:15 (3.) ●	-04:13 (44.) ●	-04:46 (45.) ●
Radfahren	56.5 km	02:01:08	00:36:50	40.56 km/h	-07:01 (4.) ●	-06:52 (57.) ●	-07:49 (59.) ●
Radfahren	74 km	02:28:08	00:27:00	38.89 km/h	-04:53 (12.) ●	-04:46 (137.) ●	-05:25 (141.) ●
Radfahren	90 km	02:51:45	00:23:37	40.65 km/h	-03:38 (23.) ●	-03:34 (202.) ●	-04:07 (217.) ●
Radfahren	90 km	02:51:45	02:15:37	39.82 km/h	-24:31 (6.) ●	-24:09 (89.) ●	-27:30 (92.) ●
Wechsel		02:53:40	00:01:55	-	-01:54 (16.) ●	-01:42 (192.) ●	-01:42 (277.) ●
Laufen	1.8 km	03:01:07	00:07:27	04:08 min/km	-01:56 (12.) ●	-01:47 (135.) ●	-01:58 (155.) ●
Laufen	4.6 km	03:12:15	00:11:08	03:58 min/km	-03:00 (12.) ●	-02:51 (129.) ●	-03:07 (147.) ●
Laufen	6.3 km	03:19:16	00:07:01	04:07 min/km	-01:54 (19.) ●	-01:51 (163.) ●	-02:01 (187.) ●
Laufen	8.2 km	03:27:21	00:08:05	04:15 min/km	-02:00 (25.) ●	-01:55 (224.) ●	-02:05 (256.) ●
Laufen	10.9 km	03:39:31	00:12:10	04:30 min/km	-02:51 (33.) ●	-02:42 (254.) ●	-02:57 (291.) ●
Laufen	12.6 km	03:47:46	00:08:15	04:51 min/km	-01:09 (91.) ●	-01:03 (539.) ●	-01:11 (632.) ●
Laufen	14.6 km	03:56:42	00:08:56	04:28 min/km	-01:40 (58.) ●	-01:33 (419.) ●	-01:42 (483.) ●
Laufen	17.2 km	04:10:05	00:13:23	05:08 min/km	-02:23 (76.) ●	-02:07 (478.) ●	-02:19 (557.) ●
Laufen	18.9 km	04:18:19	00:08:14	04:50 min/km	-01:30 (77.) ●	-01:16 (485.) ●	-01:24 (571.) ●
Laufen	20.8 km	04:27:01	00:08:42	04:34 min/km	-01:57 (58.) ●	-01:44 (371.) ●	-01:52 (433.) ●
Laufen	21.1 km	04:27:20	00:00:19	01:03 min/km	-00:01 (115.) ●	-00:01 (755.) ●	-00:01 (940.) ●
Laufen	21.1 km	04:27:20	01:33:40	04:26 min/km	-20:21 (44.) ●	-18:50 (304.) ●	-20:37 (353.) ●
Total	113 km	04:27:20	04:27:20	25.36 km/h	-56:27 (16.) ●	-53:35 (159.) ●	-59:16 (176.) ●

Ges	Sex	Ak	Name	#	AK
142	127	11	Christian Carlsson	143	M45-49	SWE	00:30:55	02:15:53	01:26:40	04:22:57
144	129	12	Raphaël Doyen	2432	M45-49	BEL	00:29:02	02:19:32	01:26:25	04:23:12
159	144	13	Kim Olander	175	M45-49	DEN	00:28:38	02:18:13	01:31:56	04:25:27
171	154	14	Henrik Francke	482	M45-49	DEN	00:25:52	02:17:33	01:34:13	04:26:55
172	155	15	Audun Berg	282	M45-49	NOR	00:28:17	02:19:46	01:32:31	04:26:57
176	159	16	Per Morten Ellingsen	144	M45-49	NOR	00:31:19	02:15:37	01:33:40	04:27:20
180	163	17	Jonas Tynnerstål	306	M45-49	SWE	00:31:59	02:17:46	01:30:20	04:27:50
181	164	18	Rafal Fazan	145	M45-49	POL	00:28:35	02:20:27	01:31:04	04:27:54
182	165	19	Matthew Spooner	540	M45-49	GBR	00:33:46	02:15:52	01:31:17	04:28:01
195	177	20	Havard Olstorn	1994	M45-49	NOR	00:33:35	02:22:50	01:24:39	04:29:20