Damien Plainchault -
Ironman 70.3 Les Sables d'Olonne 2019

Quick facts

1216/1120/194Alle/Geschlecht/AK

M 30Altersklasse

1345Startnummer

FRANationalität


31:37	2:43:47	2:11:15	5:34:27

Vergleiche Damien Plainchault mit anderen Athleten!

1345 Plainchault

1128 Borcke ×

1349 Pommier ×

1187 Cassaro ×

1400 Tilly ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:37	00:31:37	01:39 min/100m	-00:36 (136.) ●	-00:35 (861.) ●	-00:45 (970.) ●
Wechsel		00:36:32	00:04:55	-	-01:26 (72.) ●	-01:34 (418.) ●	-01:33 (517.) ●
Radfahren	17 km	01:06:38	00:30:06	33.89 km/h	-01:04 (114.) ●	-01:13 (708.) ●	-01:45 (736.) ●
Radfahren	50 km	02:03:18	00:56:40	34.94 km/h	-02:13 (129.) ●	-02:01 (816.) ●	-03:13 (851.) ●
Radfahren	72 km	02:43:22	00:40:04	32.95 km/h	-01:39 (143.) ●	-01:31 (880.) ●	-02:22 (923.) ●
Radfahren	90 km	03:20:19	00:36:57	29.23 km/h	-01:42 (135.) ●	-01:27 (842.) ●	-02:07 (892.) ●
Radfahren	90 km	03:20:19	02:43:47	32.97 km/h	-06:38 (131.) ●	-06:12 (821.) ●	-09:27 (857.) ●
Wechsel		03:23:12	00:02:53	-	-01:34 (101.) ●	-01:15 (624.) ●	-01:15 (749.) ●
Laufen	2.5 km	03:36:31	00:13:19	05:19 min/km	+01:30 (269.) ●	+01:13 (1564.) ●	+01:01 (1767.) ●
Laufen	4.5 km	03:50:21	00:13:50	06:55 min/km	+02:26 (281.) ●	+02:19 (1733.) ●	+02:08 (2023.) ●
Laufen	6.5 km	04:02:21	00:12:00	06:00 min/km	+01:38 (269.) ●	+01:31 (1627.) ●	+01:21 (1881.) ●
Laufen	8.6 km	04:15:15	00:12:54	06:08 min/km	+01:25 (258.) ●	+01:13 (1503.) ●	+01:03 (1717.) ●
Laufen	10.8 km	04:28:29	00:13:14	06:00 min/km	+01:03 (233.) ●	+00:49 (1362.) ●	+00:40 (1559.) ●
Laufen	12.7 km	04:40:28	00:11:59	06:18 min/km	+01:03 (240.) ●	+00:52 (1401.) ●	+00:44 (1620.) ●
Laufen	14.8 km	04:53:39	00:13:11	06:16 min/km	+01:01 (234.) ●	+00:50 (1367.) ●	+00:42 (1572.) ●
Laufen	16.9 km	05:08:12	00:14:33	06:55 min/km	+01:28 (243.) ●	+01:22 (1459.) ●	+01:15 (1714.) ●
Laufen	19 km	05:21:08	00:12:56	06:09 min/km	+01:29 (244.) ●	+01:15 (1456.) ●	+01:09 (1705.) ●
Laufen	21 km	05:34:01	00:12:53	06:26 min/km	+00:47 (216.) ●	+00:33 (1274.) ●	+00:26 (1461.) ●
Laufen	21.1 km	05:34:27	00:00:26	04:19 min/km	+00:02 (230.) ●	+00:01 (1241.) ●	+00:01 (1469.) ●
Laufen	21.1 km	05:34:27	02:11:15	06:13 min/km	+13:52 (243.) ●	+11:58 (1464.) ●	+10:30 (1692.) ●
Total	113 km	05:34:27	05:34:27	20.27 km/h	+03:38 (194.) ●	+02:22 (1120.) ●	-02:30 (1216.) ●

Ges	Sex	Ak	Name	#	AK
1181	1088	189	Maxime Scheid	156	M 30	FRA	00:31:08	02:58:07	01:52:31	05:32:59
1182	1089	190	Pierre Durand	1227	M 30	FRA	00:31:05	03:00:28	01:49:33	05:33:00
1189	1095	191	Nicolas Madinier	1304	M 30	FRA	00:32:30	02:56:20	01:56:46	05:33:19
1198	1103	192	Charles Borcke	1128	M 30	FRA	00:33:11	02:55:16	01:55:35	05:33:42
1203	1108	193	Laurent Pommier	1349	M 30	FRA	00:36:07	02:48:32	02:00:10	05:34:00
1216	1120	194	Damien Plainchault	1345	M 30	FRA	00:31:37	02:43:47	02:11:15	05:34:27
1221	1124	195	Simon Cassaro	1187	M 30	FRA	00:33:27	02:45:12	02:06:32	05:34:49
1222	1125	196	François Tilly	1400	M 30	FRA	00:30:45	02:55:47	01:58:32	05:34:50
1226	1129	197	Adrien Bouhelier	1169	M 30	FRA	00:27:30	02:59:08	02:00:40	05:35:04
1238	1137	198	Florent Jendrzejewski	1268	M 30	FRA	00:34:58	03:00:11	01:48:34	05:35:35