Lizzie Gerard -
Ironman 70.3 Hawaii 2019

Quick facts

396/100/13Alle/Geschlecht/AK

F30-34Altersklasse

1218Startnummer

GBRNationalität


41:21	2:54:17	2:26:37	6:09:14

Vergleiche Lizzie Gerard mit anderen Athleten!

1218 Gerard

1232 Masson ×

1233 Mills ×

1225 Ilardo ×

1214 Cox ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:21	00:41:21	02:10 min/100m	-01:06 (15.) ●	-02:43 (132.) ●	-03:01 (436.) ●
Wechsel		00:45:01	00:03:40	-	-02:14 (7.) ●	-02:24 (35.) ●	-02:23 (163.) ●
Radfahren	7.4 km	01:00:05	00:15:04	29.47 km/h	-01:30 (10.) ●	-01:47 (71.) ●	-01:08 (361.) ●
Radfahren	20.3 km	01:24:45	00:24:40	31.38 km/h	-03:12 (9.) ●	-03:45 (59.) ●	-02:27 (302.) ●
Radfahren	46.7 km	02:23:18	00:58:33	27.05 km/h	-09:08 (9.) ●	-10:15 (72.) ●	-05:51 (385.) ●
Radfahren	73.2 km	03:10:06	00:46:48	33.97 km/h	-03:57 (12.) ●	-04:17 (102.) ●	-02:02 (480.) ●
Radfahren	86 km	03:32:43	00:22:37	33.96 km/h	-07:33 (2.) ●	-08:13 (11.) ●	-07:07 (80.) ●
Radfahren	89.8 km	03:39:18	00:06:35	34.63 km/h	-01:11 (4.) ●	-01:20 (32.) ●	-00:55 (254.) ●
Radfahren	89.8 km	03:39:18	02:54:17	30.92 km/h	-26:31 (7.) ●	-29:37 (59.) ●	-19:30 (316.) ●
Wechsel		03:42:37	00:03:19	-	-01:05 (15.) ●	-01:38 (100.) ●	-01:28 (413.) ●
Laufen	2.4 km	03:57:05	00:14:28	06:01 min/km	-00:41 (20.) ●	-01:37 (135.) ●	-01:10 (529.) ●
Laufen	3.5 km	04:03:00	00:05:55	05:22 min/km	-00:34 (15.) ●	-00:50 (108.) ●	-00:47 (426.) ●
Laufen	5.4 km	04:17:47	00:14:47	07:46 min/km	-00:05 (21.) ●	-00:08 (193.) ●	+00:05 (686.) ●
Laufen	6.7 km	04:25:43	00:07:56	06:06 min/km	-00:57 (15.) ●	-01:12 (102.) ●	-01:13 (372.) ●
Laufen	8.1 km	04:37:15	00:11:32	08:14 min/km	+01:50 (29.) ●	+01:33 (272.) ●	+01:44 (918.) ●
Laufen	10.4 km	04:53:01	00:15:46	06:51 min/km	-00:19 (18.) ●	-00:55 (152.) ●	-00:53 (539.) ●
Laufen	13 km	05:08:50	00:15:49	06:05 min/km	+00:27 (18.) ●	-00:29 (164.) ●	-00:37 (572.) ●
Laufen	14.1 km	05:16:19	00:07:29	06:48 min/km	+00:32 (26.) ●	+00:27 (219.) ●	+00:22 (720.) ●
Laufen	15.9 km	05:30:28	00:14:09	07:51 min/km	-01:15 (19.) ●	-01:26 (142.) ●	-01:38 (481.) ●
Laufen	17.3 km	05:40:27	00:09:59	07:07 min/km	+00:20 (22.) ●	+00:16 (203.) ●	+00:11 (668.) ●
Laufen	18.7 km	05:50:17	00:09:50	07:01 min/km	+00:03 (21.) ●	-00:25 (161.) ●	-00:34 (532.) ●
Laufen	21.4 km	06:09:14	00:18:57	07:01 min/km	+01:33 (23.) ●	+00:48 (213.) ●	+00:31 (735.) ●
Laufen	21.4 km	06:09:14	02:26:37	06:51 min/km	+00:54 (19.) ●	-03:58 (164.) ●	-03:59 (578.) ●
Total	113.1 km	06:09:14	06:09:14	18.38 km/h	-30:02 (13.) ●	-40:20 (100.) ●	-30:21 (396.) ●

Ges	Sex	Ak	Name	#	AK
224	52	8	Nicole Levenson	1229	F30-34	USA	00:35:35	03:01:31	01:55:50	05:39:37
264	61	9	Nicole Blood	1206	F30-34	USA	00:42:10	03:12:09	01:45:22	05:47:17
318	75	10	Jenny Benjamin	1203	F30-34	USA	00:40:02	02:58:30	02:10:39	05:56:35
352	85	11	Solene Masson	1232	F30-34	FRA	00:43:33	03:12:56	01:57:14	06:01:37
378	94	12	Megan Mills	1233	F30-34	USA	00:42:48	03:11:47	02:01:09	06:06:16
396	100	13	Lizzie Gerard	1218	F30-34	GBR	00:41:21	02:54:17	02:26:37	06:09:14
429	109	14	Melissa Ilardo	1225	F30-34	USA	00:44:38	03:02:09	02:18:49	06:13:01
460	114	15	Summer Cox	1214	F30-34	USA	00:51:07	03:09:21	02:05:38	06:17:23
509	127	16	Natalie Dare	1215	F30-34	USA	00:42:01	02:56:02	02:40:16	06:25:37
566	142	17	Megan Kack	1226	F30-34	USA	00:45:18	03:31:45	02:01:40	06:34:37