Ilona Eversdijk -
Ironman 70.3 Kraichgau 2019

Quick facts

274/10/2Alle/Geschlecht/AK

F 25Altersklasse

261Startnummer

NEDNationalität


27:34	2:42:14	1:45:02	4:59:54

Vergleiche Ilona Eversdijk mit anderen Athleten!

261 Eversdijk

710 Jansen ×

716 Lischka ×

728 Sperrer ×

201 De Leeuw ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:34	00:27:34	01:27 min/100m	-08:17 (2.) ●	-10:45 (6.) ●	-09:15 (48.) ●
Wechsel		00:29:32	00:01:58	-	-01:41 (3.) ●	-02:08 (18.) ●	-02:11 (126.) ●
Radfahren	21 km	01:08:12	00:38:40	32.59 km/h	-08:17 (1.) ●	-10:17 (6.) ●	-07:13 (269.) ●
Radfahren	28 km	01:21:05	00:12:53	32.6 km/h	-01:47 (1.) ●	-02:33 (6.) ●	-01:26 (363.) ●
Radfahren	50 km	01:59:27	00:38:22	34.4 km/h	-06:14 (2.) ●	-08:46 (13.) ●	-05:02 (375.) ●
Radfahren	77 km	02:47:43	00:48:16	33.56 km/h	-08:10 (1.) ●	-11:13 (11.) ●	-06:54 (333.) ●
Radfahren	89.9 km	03:11:46	00:24:03	32.18 km/h	-03:25 (2.) ●	-04:45 (17.) ●	-02:49 (484.) ●
Radfahren	89.9 km	03:11:46	02:42:14	33.25 km/h	-27:53 (2.) ●	-37:34 (11.) ●	-23:24 (338.) ●
Wechsel		03:14:52	00:03:06	-	-00:56 (10.) ●	-01:33 (42.) ●	-01:35 (374.) ●
Laufen	1.3 km	03:20:33	00:05:41	04:22 min/km	-00:56 (6.) ●	-01:11 (32.) ●	-00:48 (483.) ●
Laufen	2.6 km	03:26:12	00:05:39	04:20 min/km	-01:10 (5.) ●	-01:32 (23.) ●	-01:06 (397.) ●
Laufen	4.4 km	03:35:46	00:09:34	05:18 min/km	-01:27 (8.) ●	-02:00 (52.) ●	-01:21 (631.) ●
Laufen	7 km	03:48:09	00:12:23	04:45 min/km	-02:06 (9.) ●	-02:24 (52.) ●	-01:42 (608.) ●
Laufen	8.4 km	03:54:26	00:06:17	04:29 min/km	-00:57 (10.) ●	-01:09 (54.) ●	-00:48 (583.) ●
Laufen	9.6 km	04:00:19	00:05:53	04:54 min/km	-01:27 (3.) ●	-01:53 (19.) ●	-01:31 (291.) ●
Laufen	11.4 km	04:09:53	00:09:34	05:18 min/km	-01:51 (5.) ●	-02:27 (36.) ●	-01:56 (399.) ●
Laufen	14 km	04:21:56	00:12:03	04:38 min/km	-02:12 (5.) ●	-03:08 (30.) ●	-02:34 (358.) ●
Laufen	15.3 km	04:28:12	00:06:16	04:49 min/km	-00:53 (7.) ●	-01:18 (40.) ●	-01:01 (466.) ●
Laufen	16.6 km	04:35:00	00:06:48	05:13 min/km	-00:50 (11.) ●	-01:10 (71.) ●	-00:52 (685.) ●
Laufen	18.4 km	04:45:46	00:10:46	05:58 min/km	-00:57 (15.) ●	-01:29 (81.) ●	-01:05 (747.) ●
Laufen	21 km	04:59:01	00:13:15	05:05 min/km	-01:02 (15.) ●	-01:54 (76.) ●	-01:23 (761.) ●
Laufen	21.2 km	04:59:54	00:00:53	04:25 min/km	+00:01 (20.) ●	-00:11 (132.) ●	-00:03 (1055.) ●
Laufen	21.2 km	04:59:54	01:45:02	04:57 min/km	-15:47 (8.) ●	-21:46 (47.) ●	-16:10 (531.) ●
Total	113 km	04:59:54	04:59:54	22.61 km/h	-54:34 (2.) ●	-01:13:46 (10.) ●	-52:35 (274.) ●

Ges	Sex	Ak	Name	#	AK
187	9	1	Laura Jansen	710	F 25	GER	00:30:00	02:41:31	01:36:34	04:52:48
274	10	2	Ilona Eversdijk	261	F 25	NED	00:27:34	02:42:14	01:45:02	04:59:54
379	17	3	Sabine Lischka	716	F 25	GER	00:28:31	02:50:31	01:42:49	05:06:32
383	18	4	Christina Sperrer	728	F 25	AUT	00:31:48	02:52:20	01:35:52	05:06:54
440	26	5	Julia De Leeuw	201	F 25	NED	00:31:08	02:47:26	01:46:42	05:10:31
473	27	6	Lisa Merget	718	F 25	GER	00:31:34	03:00:50	01:32:33	05:12:27
486	28	7	Kirsi Schmidt	725	F 25	GER	00:26:20	02:56:47	01:45:49	05:13:15
527	33	8	Clara-Maria Bader	260	F 25	GER	00:28:24	02:54:45	01:46:57	05:15:41
705	47	9	Stephanie Petzold	721	F 25	GER	00:31:17	02:54:12	01:54:48	05:25:19
711	48	10	Teresa Brand	700	F 25	GER	00:39:47	02:47:10	01:51:36	05:25:56