Marcus Manke -
Ironman 70.3 Kraichgau 2019

Quick facts

2109/1763/236Alle/Geschlecht/AK

M 50Altersklasse

2438Startnummer

GERNationalität


38:06	3:52:09	3:03:58	7:49:36

Vergleiche Marcus Manke mit anderen Athleten!

2438 Manke

2467 Paffrath ×

2385 Hauck ×

2338 Bottacin ×

2400 Jung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:06	00:38:06	02:00 min/100m	+00:26 (138.) ●	+01:34 (1163.) ●	+01:17 (1345.) ●
Wechsel		00:44:34	00:06:28	-	+01:51 (211.) ●	+02:14 (1600.) ●	+02:19 (1925.) ●
Radfahren	21 km	01:37:18	00:52:44	23.89 km/h	+06:56 (228.) ●	+07:28 (1722.) ●	+06:51 (2018.) ●
Radfahren	28 km	01:55:15	00:17:57	23.4 km/h	+03:31 (234.) ●	+03:51 (1744.) ●	+03:38 (2059.) ●
Radfahren	50 km	02:49:02	00:53:47	24.54 km/h	+09:55 (230.) ●	+11:08 (1726.) ●	+10:23 (2031.) ●
Radfahren	77 km	04:00:24	01:11:22	22.7 km/h	+15:51 (236.) ●	+17:04 (1744.) ●	+16:12 (2067.) ●
Radfahren	89.9 km	04:36:43	00:36:19	21.31 km/h	+09:18 (238.) ●	+09:51 (1755.) ●	+09:27 (2096.) ●
Radfahren	89.9 km	04:36:43	03:52:09	23.23 km/h	+45:31 (233.) ●	+49:22 (1738.) ●	+46:31 (2051.) ●
Wechsel		04:45:38	00:08:55	-	+03:59 (234.) ●	+04:12 (1739.) ●	+04:14 (2086.) ●
Laufen	1.3 km	04:54:40	00:09:02	06:56 min/km	+02:22 (230.) ●	+02:37 (1733.) ●	+02:33 (2075.) ●
Laufen	2.6 km	05:05:19	00:10:39	08:11 min/km	+03:40 (234.) ●	+03:58 (1754.) ●	+03:54 (2101.) ●
Laufen	4.4 km	05:23:03	00:17:44	09:51 min/km	+06:29 (238.) ●	+06:56 (1767.) ●	+06:49 (2117.) ●
Laufen	7 km	05:44:30	00:21:27	08:15 min/km	+06:52 (236.) ●	+07:30 (1760.) ●	+07:22 (2107.) ●
Laufen	8.4 km	05:54:45	00:10:15	07:19 min/km	+02:57 (234.) ●	+03:13 (1746.) ●	+03:10 (2092.) ●
Laufen	9.6 km	06:05:43	00:10:58	09:08 min/km	+03:13 (230.) ●	+03:38 (1744.) ●	+03:34 (2091.) ●
Laufen	11.4 km	06:22:20	00:16:37	09:13 min/km	+04:46 (234.) ●	+05:12 (1737.) ●	+05:07 (2085.) ●
Laufen	14 km	06:45:06	00:22:46	08:45 min/km	+07:43 (235.) ●	+08:15 (1759.) ●	+08:09 (2109.) ●
Laufen	15.3 km	06:56:10	00:11:04	08:30 min/km	+03:34 (235.) ●	+03:50 (1757.) ●	+03:47 (2107.) ●
Laufen	16.6 km	07:07:37	00:11:27	08:48 min/km	+03:31 (232.) ●	+03:50 (1748.) ●	+03:47 (2096.) ●
Laufen	18.4 km	07:25:47	00:18:10	10:05 min/km	+05:57 (237.) ●	+06:24 (1762.) ●	+06:19 (2112.) ●
Laufen	21 km	07:48:22	00:22:35	08:41 min/km	+07:31 (235.) ●	+08:03 (1756.) ●	+07:57 (2107.) ●
Laufen	21.2 km	07:49:36	00:01:14	06:10 min/km	+00:20 (238.) ●	+00:20 (1742.) ●	+00:18 (2089.) ●
Laufen	21.2 km	07:49:36	03:03:58	08:40 min/km	+58:55 (238.) ●	+01:03:46 (1765.) ●	+01:02:46 (2115.) ●
Total	113 km	07:49:36	07:49:36	14.44 km/h	+01:50:42 (236.) ●	+02:01:08 (1763.) ●	+01:57:07 (2109.) ●

Ges	Sex	Ak	Name	#	AK
2042	1721	231	Dirk Böhmann	2334	M 50	GER	00:46:12	03:57:09	02:21:06	07:24:35
2051	1727	232	Olaf Sempf	2509	M 50	GER	00:42:12	03:33:02	02:56:17	07:26:35
2075	1742	233	Kay Nielsen	2460	M 50	GER	00:43:46	03:56:00	02:38:11	07:34:17
2088	1750	234	Martin Paffrath	2467	M 50	GER	00:50:22	03:44:40	02:53:19	07:39:46
2104	1760	235	Thorsten Hauck	2385	M 50	GER	00:47:26	03:52:58	02:54:52	07:47:06
2109	1763	236	Marcus Manke	2438	M 50	GER	00:38:06	03:52:09	03:03:58	07:49:36
2110	1764	237	Moreno Bottacin	2338	M 50	ITA	00:44:00	03:55:32	02:56:23	07:49:50
2115	1768	238	Hans-Jürgen Jung	2400	M 50	GER	00:48:31	03:58:27	02:52:16	07:53:40
2118	1770	239	Thorsten Stenger	2519	M 50	GER	00:37:27	03:53:55	03:11:35	07:57:58
2129	1777	240	Guido Eschholz	2364	M 50	GER	00:55:07	04:00:02	03:06:11	08:19:11