Karabo M Junior Sesupeng -
Ironman 70.3 Durban 2019

Quick facts

1649/1295/191Alle/Geschlecht/AK

M25-29Altersklasse

2998Startnummer

BotswanaNationalität


44:21	3:05:08	2:31:42	6:35:12

Vergleiche Karabo M Junior Sesupeng mit anderen Athleten!

2998 Sesupeng

563 Sanders ×

625 Wienand ×

524 Meaker ×

428 Britz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:21	00:44:21	02:20 min/100m	+03:26 (196.) ●	+01:57 (1246.) ●	+01:22 (1591.) ●
Wechsel		00:52:55	00:08:34	-	±00:00 (139.) ●	-00:20 (923.) ●	-00:24 (1252.) ●
Radfahren	24 km	01:43:08	00:50:13	28.68 km/h	+00:28 (153.) ●	+00:17 (1051.) ●	-00:47 (1209.) ●
Radfahren	45.5 km	02:22:29	00:39:21	32.78 km/h	+01:20 (182.) ●	+01:23 (1322.) ●	+00:34 (1561.) ●
Radfahren	66.5 km	03:11:44	00:49:15	25.58 km/h	+02:18 (181.) ●	+02:24 (1295.) ●	+01:14 (1567.) ●
Radfahren	88 km	03:53:11	00:41:27	31.12 km/h	+00:51 (158.) ●	+01:21 (1231.) ●	+00:27 (1491.) ●
Radfahren	90 km	03:58:03	00:04:52	24.66 km/h	-00:05 (133.) ●	-00:02 (1017.) ●	-00:07 (1220.) ●
Radfahren	90 km	03:58:03	03:05:08	29.17 km/h	+04:52 (167.) ●	+05:23 (1220.) ●	+01:21 (1444.) ●
Wechsel		04:03:30	00:05:27	-	-00:15 (144.) ●	-00:21 (957.) ●	-00:24 (1312.) ●
Laufen	0.5 km	04:05:49	00:02:19	04:38 min/km	-00:33 (20.) ●	-00:44 (63.) ●	-00:47 (68.) ●
Laufen	3.1 km	04:22:08	00:16:19	06:16 min/km	+02:26 (221.) ●	+02:02 (1546.) ●	+01:50 (2078.) ●
Laufen	5.6 km	04:38:58	00:16:50	06:44 min/km	+01:46 (191.) ●	+01:19 (1323.) ●	+01:08 (1775.) ●
Laufen	7.9 km	04:54:38	00:15:40	06:48 min/km	+01:52 (199.) ●	+01:36 (1420.) ●	+01:28 (1930.) ●
Laufen	10.8 km	05:16:45	00:22:07	07:37 min/km	+03:00 (202.) ●	+02:22 (1378.) ●	+02:13 (1882.) ●
Laufen	13.4 km	05:34:30	00:17:45	06:49 min/km	+01:58 (185.) ●	+01:29 (1283.) ●	+01:24 (1778.) ●
Laufen	15.9 km	05:52:42	00:18:12	07:16 min/km	+01:27 (175.) ●	+00:51 (1154.) ●	+00:47 (1577.) ●
Laufen	18.9 km	06:09:52	00:17:10	05:43 min/km	+02:21 (206.) ●	+01:50 (1381.) ●	+01:48 (1924.) ●
Laufen	21.1 km	06:35:12	00:25:20	11:30 min/km	+04:58 (223.) ●	+04:05 (1560.) ●	+04:07 (2174.) ●
Laufen	21.1 km	06:35:12	02:31:42	07:11 min/km	+19:15 (198.) ●	+14:50 (1370.) ●	+13:58 (1884.) ●
Total	113 km	06:35:12	06:35:12	17.16 km/h	+27:18 (191.) ●	+21:29 (1295.) ●	+15:53 (1649.) ●

Ges	Sex	Ak	Name	#	AK
1615	1269	186	Robin Huntley	2866	M25-29	South Africa	01:03:09	03:06:01	02:13:51	06:34:03
1633	1283	187	Lloyd Smith	571	M25-29	South Africa	00:45:03	03:05:42	02:32:04	06:34:39
1639	1287	188	Fj Potgieter	2997	M25-29	South Africa	00:43:33	03:00:11	02:34:10	06:34:54
1641	1289	189	Paul Sanders	563	M25-29	South Africa	00:44:33	03:05:32	02:31:43	06:34:59
1647	1293	190	Brent Wienand	625	M25-29	South Africa	00:41:23	02:51:49	02:51:56	06:35:11
1649	1295	191	Karabo M Junior Sesupeng	2998	M25-29	Botswana	00:44:21	03:05:08	02:31:42	06:35:12
1656	1298	192	Troy Meaker	524	M25-29	South Africa	00:39:00	03:28:34	02:14:32	06:35:30
1660	1300	193	Shaun Britz	428	M25-29	South Africa	00:52:02	03:19:32	02:08:01	06:35:37
1696	1325	194	Schalk Burger	431	M25-29	South Africa	01:00:24	03:11:28	02:07:03	06:37:19
1705	1330	195	Jacobus Moolman	533	M25-29	South Africa	00:41:43	03:10:01	02:29:10	06:37:37