Glenize Catherine Rossouw -
Ironman 70.3 Durban 2019

Quick facts

2450/637/112Alle/Geschlecht/AK

F25-29Altersklasse

2229Startnummer

South AfricaNationalität


49:05	3:44:31	2:51:32	7:41:49

Vergleiche Glenize Catherine Rossouw mit anderen Athleten!

2229 Rossouw

2215 Nel ×

2224 Pickering ×

2205 Lellyett ×

2202 Kuhar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:05	00:49:05	02:35 min/100m	+06:51 (107.) ●	+04:31 (537.) ●	+06:06 (2180.) ●
Wechsel		01:00:17	00:11:12	-	+02:33 (104.) ●	+02:00 (548.) ●	+02:14 (2088.) ●
Radfahren	24 km	02:00:11	00:59:54	24.04 km/h	+06:07 (107.) ●	+06:01 (618.) ●	+08:54 (2465.) ●
Radfahren	45.5 km	02:46:43	00:46:32	27.72 km/h	+05:24 (110.) ●	+05:35 (639.) ●	+07:45 (2510.) ●
Radfahren	66.5 km	03:45:00	00:58:17	21.62 km/h	+06:54 (100.) ●	+07:10 (605.) ●	+10:16 (2421.) ●
Radfahren	88 km	04:38:29	00:53:29	24.12 km/h	+09:49 (116.) ●	+10:06 (666.) ●	+12:29 (2545.) ●
Radfahren	90 km	04:44:48	00:06:19	19 km/h	+01:03 (114.) ●	+01:05 (668.) ●	+01:20 (2543.) ●
Radfahren	90 km	04:44:48	03:44:31	24.05 km/h	+29:17 (109.) ●	+29:57 (639.) ●	+40:44 (2500.) ●
Wechsel		04:50:17	00:05:29	-	-00:07 (75.) ●	-00:36 (334.) ●	-00:22 (1332.) ●
Laufen	0.5 km	04:54:06	00:03:49	07:38 min/km	+00:41 (111.) ●	+00:35 (616.) ●	+00:43 (2389.) ●
Laufen	3.1 km	05:11:42	00:17:36	06:46 min/km	+02:56 (103.) ●	+02:36 (587.) ●	+03:07 (2291.) ●
Laufen	5.6 km	05:30:25	00:18:43	07:29 min/km	+02:54 (105.) ●	+02:28 (563.) ●	+03:01 (2190.) ●
Laufen	7.9 km	05:48:27	00:18:02	07:50 min/km	+03:46 (109.) ●	+03:25 (605.) ●	+03:50 (2344.) ●
Laufen	10.8 km	06:13:14	00:24:47	08:32 min/km	+04:58 (110.) ●	+04:26 (608.) ●	+04:53 (2303.) ●
Laufen	13.4 km	06:34:42	00:21:28	08:15 min/km	+05:15 (117.) ●	+04:53 (655.) ●	+05:07 (2442.) ●
Laufen	15.9 km	06:55:35	00:20:53	08:21 min/km	+03:37 (105.) ●	+03:15 (583.) ●	+03:28 (2196.) ●
Laufen	18.9 km	07:15:20	00:19:45	06:35 min/km	+04:39 (117.) ●	+04:17 (650.) ●	+04:23 (2389.) ●
Laufen	21.1 km	07:41:49	00:26:29	12:02 min/km	+05:52 (116.) ●	+05:20 (637.) ●	+05:16 (2307.) ●
Laufen	21.1 km	07:41:49	02:51:32	08:07 min/km	+34:38 (109.) ●	+31:15 (612.) ●	+33:48 (2333.) ●
Total	113 km	07:41:49	07:41:49	14.68 km/h	+01:13:12 (112.) ●	+01:07:07 (637.) ●	+01:22:30 (2450.) ●

Ges	Sex	Ak	Name	#	AK
2354	603	107	Chrisna Kellermann	2199	F25-29	South Africa	00:48:50	03:48:39	02:27:27	07:29:19
2355	604	108	Anchre Odendaal	2221	F25-29	South Africa	00:48:33	03:33:07	02:54:07	07:29:20
2376	607	109	Kelsey Gibbs	2184	F25-29	South Africa	00:45:34	03:51:42	02:36:29	07:31:10
2377	608	110	Melissa Nel	2215	F25-29	South Africa	00:44:49	03:52:59	02:35:05	07:31:21
2406	619	111	Leanne Pickering	2224	F25-29	South Africa	00:43:26	03:46:34	02:48:15	07:34:43
2450	637	112	Glenize Catherine Rossouw	2229	F25-29	South Africa	00:49:05	03:44:31	02:51:32	07:41:49
2454	641	113	Jayd Lellyett	2205	F25-29	South Africa	00:47:14	03:49:13	02:47:11	07:42:33
2459	642	114	Maja Kuhar	2202	F25-29	South Africa	00:44:39	03:43:01	02:55:28	07:43:33
2481	650	115	Mandi Sclanders	2233	F25-29	South Africa	00:44:29	03:39:46	03:03:59	07:46:12
2489	653	116	Corné VAN Niekerk	2250	F25-29	South Africa	00:48:39	03:52:07	02:44:53	07:47:25