Sabine Von Laar -
Ironman Lanzarote 2019
Quick facts
594/43/3Alle/Geschlecht/AK
F 50Altersklasse
467Startnummer
GERNationalität
| 1:08:42 | 7:05:36 | 4:32:41 | 12:57:09 |
Vergleiche Sabine Von Laar mit anderen Athleten!
467 Von Laar
277 Falkenstein ×
457 Bellinga ×
468 Robinson ×
466 Gance ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.8 km | 00:31:30 | 00:31:30 | 01:45 min/100m | -06:45 (2.) ● | -05:37 (20.) ● | -05:13 (229.) ● |
| Schwimmen | 3.8 km | 01:05:00 | 00:33:30 | 01:40 min/100m | -07:09 (2.) ● | -05:40 (21.) ● | -05:19 (254.) ● |
| Schwimmen | 3.9 km | 01:08:42 | 00:03:42 | 03:41 min/100m | -03:31 (1.) ● | -03:10 (19.) ● | -04:00 (130.) ● |
| Schwimmen | 3.9 km | 01:08:42 | 01:08:42 | 01:45 min/100m | -17:25 (2.) ● | -14:27 (18.) ● | -14:32 (193.) ● |
| Wechsel | 01:09:33 | 00:00:51 | - | -00:19 (1.) ● | -00:15 (16.) ● | -00:15 (237.) ● | |
| Radfahren | 37.7 km | 02:35:20 | 01:25:47 | 26.37 km/h | -05:47 (3.) ● | -03:07 (42.) ● | +01:03 (774.) ● |
| Radfahren | 59.4 km | 03:37:48 | 01:02:28 | 20.84 km/h | -05:43 (2.) ● | -02:48 (43.) ● | +00:18 (722.) ● |
| Radfahren | 83.1 km | 04:32:11 | 00:54:23 | 26.15 km/h | -06:09 (2.) ● | -03:07 (41.) ● | -00:54 (639.) ● |
| Radfahren | 107.5 km | 05:51:13 | 01:19:02 | 18.52 km/h | -11:09 (2.) ● | -07:29 (33.) ● | -05:01 (517.) ● |
| Radfahren | 140.1 km | 07:01:30 | 01:10:17 | 27.83 km/h | -15:34 (1.) ● | -07:24 (29.) ● | -04:08 (474.) ● |
| Radfahren | 180.5 km | 08:15:09 | 01:13:39 | 32.91 km/h | -07:15 (4.) ● | -02:43 (48.) ● | -00:02 (705.) ● |
| Radfahren | 180.5 km | 08:15:09 | 07:05:36 | 25.45 km/h | -51:37 (1.) ● | -26:38 (35.) ● | -08:44 (611.) ● |
| Wechsel | 08:24:28 | 00:09:19 | - | +02:00 (15.) ● | +01:54 (81.) ● | +01:16 (905.) ● | |
| Laufen | 5.2 km | 08:52:28 | 00:28:00 | 05:23 min/km | -02:50 (4.) ● | -01:55 (41.) ● | -01:22 (594.) ● |
| Laufen | 10.5 km | 09:22:02 | 00:29:34 | 05:34 min/km | -04:00 (2.) ● | -02:32 (31.) ● | -02:10 (533.) ● |
| Laufen | 15.8 km | 09:51:59 | 00:29:57 | 05:39 min/km | -03:54 (4.) ● | -01:47 (39.) ● | -02:16 (549.) ● |
| Laufen | 20.9 km | 10:23:53 | 00:31:54 | 06:15 min/km | -03:09 (7.) ● | -01:05 (55.) ● | -01:30 (626.) ● |
| Laufen | 26.1 km | 11:04:15 | 00:40:22 | 07:45 min/km | +03:28 (13.) ● | +06:16 (93.) ● | +05:26 (1075.) ● |
| Laufen | 31.4 km | 11:41:35 | 00:37:20 | 07:02 min/km | -01:00 (10.) ● | +02:05 (76.) ● | +01:18 (823.) ● |
| Laufen | 36.5 km | 12:24:15 | 00:42:40 | 08:21 min/km | +06:01 (14.) ● | +07:39 (93.) ● | +06:13 (1086.) ● |
| Laufen | 41.7 km | 12:56:47 | 00:32:32 | 06:15 min/km | -04:37 (4.) ● | -02:35 (47.) ● | -03:11 (504.) ● |
| Laufen | 41.8 km | 12:57:09 | 00:00:22 | 03:40 min/km | ±00:00 (10.) ● | ±00:00 (72.) ● | -00:03 (739.) ● |
| Laufen | 41.8 km | 12:57:09 | 04:32:41 | 06:31 min/km | -10:01 (8.) ● | +06:06 (66.) ● | +02:25 (724.) ● |
| Total | 226.2 km | 12:57:09 | 12:57:09 | 17.46 km/h | -01:17:22 (3.) ● | -33:20 (43.) ● | -19:50 (594.) ● |
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