Jana Heppner -
Ironman Lanzarote 2019

Quick facts

1328/107/12Alle/Geschlecht/AK

F 35Altersklasse

424Startnummer

IRLNationalität


1:42:22	9:29:41	5:17:01	16:40:48

Vergleiche Jana Heppner mit anderen Athleten!

424 Heppner

426 Tensfeldt ×

428 Duarte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:44:06	00:44:06	02:27 min/100m	+07:06 (11.) ●	+06:59 (99.) ●	+07:23 (1236.) ●
Schwimmen	3.8 km	01:31:20	00:47:14	02:21 min/100m	+07:44 (11.) ●	+08:04 (102.) ●	+08:25 (1237.) ●
Schwimmen	3.9 km	01:42:22	00:11:02	11:01 min/100m	+04:15 (12.) ●	+04:10 (99.) ●	+03:20 (1149.) ●
Schwimmen	3.9 km	01:42:22	01:42:22	02:37 min/100m	+19:05 (11.) ●	+19:13 (103.) ●	+19:08 (1241.) ●
Wechsel		01:43:43	00:01:21	-	+00:19 (12.) ●	+00:15 (92.) ●	+00:15 (1179.) ●
Radfahren	37.7 km	03:36:51	01:53:08	19.99 km/h	+22:05 (12.) ●	+24:14 (109.) ●	+28:24 (1347.) ●
Radfahren	59.4 km	05:03:49	01:26:58	14.97 km/h	+20:32 (12.) ●	+21:42 (109.) ●	+24:48 (1351.) ●
Radfahren	83.1 km	06:16:37	01:12:48	19.53 km/h	+14:03 (12.) ●	+15:18 (107.) ●	+17:31 (1343.) ●
Radfahren	107.5 km	08:10:36	01:53:59	12.84 km/h	+25:01 (11.) ●	+27:28 (108.) ●	+29:56 (1335.) ●
Radfahren	140.1 km	09:44:39	01:34:03	20.8 km/h	+15:06 (11.) ●	+16:22 (105.) ●	+19:38 (1322.) ●
Radfahren	180.5 km	11:13:24	01:28:45	27.31 km/h	+11:50 (10.) ●	+12:23 (98.) ●	+15:04 (1247.) ●
Radfahren	180.5 km	11:13:24	09:29:41	19.01 km/h	+01:48:37 (12.) ●	+01:57:27 (109.) ●	+02:15:21 (1351.) ●
Wechsel		11:23:47	00:10:23	-	+02:49 (10.) ●	+02:58 (92.) ●	+02:20 (1041.) ●
Laufen	5.2 km	11:59:33	00:35:46	06:52 min/km	+05:31 (11.) ●	+05:51 (97.) ●	+06:24 (1222.) ●
Laufen	10.5 km	12:36:45	00:37:12	07:01 min/km	+05:34 (12.) ●	+05:06 (98.) ●	+05:28 (1149.) ●
Laufen	15.8 km	13:15:35	00:38:50	07:19 min/km	+07:50 (12.) ●	+07:06 (100.) ●	+06:37 (1171.) ●
Laufen	20.9 km	13:54:16	00:38:41	07:35 min/km	+06:39 (11.) ●	+05:42 (95.) ●	+05:17 (1083.) ●
Laufen	26.1 km	14:32:58	00:38:42	07:26 min/km	+05:31 (11.) ●	+04:36 (89.) ●	+03:46 (990.) ●
Laufen	31.4 km	15:14:50	00:41:52	07:53 min/km	+07:28 (12.) ●	+06:37 (91.) ●	+05:50 (1085.) ●
Laufen	36.5 km	15:56:52	00:42:02	08:14 min/km	+07:37 (12.) ●	+07:01 (92.) ●	+05:35 (1056.) ●
Laufen	41.7 km	16:40:25	00:43:33	08:22 min/km	+10:11 (12.) ●	+08:26 (94.) ●	+07:50 (1153.) ●
Laufen	41.8 km	16:40:48	00:00:23	03:50 min/km	+00:02 (9.) ●	+00:01 (79.) ●	-00:02 (857.) ●
Laufen	41.8 km	16:40:48	05:17:01	07:35 min/km	+56:23 (12.) ●	+50:26 (97.) ●	+46:45 (1125.) ●
Total	226.2 km	16:40:48	16:40:48	13.56 km/h	+03:07:13 (12.) ●	+03:10:19 (107.) ●	+03:23:49 (1328.) ●

Ges	Sex	Ak	Name	#	AK
619	47	7	Ana María Otero Piñeiro	420	F 35	ESP	01:30:31	07:17:17	04:05:09	13:01:15
860	67	8	Jet Metz	421	F 35	NED	01:07:59	07:51:06	04:47:18	13:56:03
1008	78	9	Krista Tench	419	F 35	GBR	01:25:38	08:07:20	04:46:07	14:31:14
1224	95	10	Milena Tensfeldt	426	F 35	GER	01:29:25	08:55:11	05:02:14	15:41:54
1307	102	11	Anna Duarte	428	F 35	ESP	01:54:10	09:21:05	04:58:53	16:23:43
1328	107	12	Jana Heppner	424	F 35	IRL	01:42:22	09:29:41	05:17:01	16:40:48