Gustav Palm-Henriksen -
Ironman Lanzarote 2019
Quick facts
51/48/2Alle/Geschlecht/AK
M 18Altersklasse
149Startnummer
DENNationalität
| 55:31 | 5:27:05 | 3:46:02 | 10:12:29 |
Vergleiche Gustav Palm-Henriksen mit anderen Athleten!
149 Palm-Henriksen
148 Arentz ×
479 Mell ×
482 Ravina ×
489 Jiménez Del Caño ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.8 km | 00:25:40 | 00:25:40 | 01:25 min/100m | -06:15 (1.) ● | -11:01 (10.) ● | -11:03 (10.) ● |
| Schwimmen | 3.8 km | 00:52:35 | 00:26:55 | 01:20 min/100m | -06:53 (1.) ● | -11:52 (8.) ● | -11:54 (8.) ● |
| Schwimmen | 3.9 km | 00:55:31 | 00:02:56 | 02:55 min/100m | -02:38 (1.) ● | -04:51 (34.) ● | -04:46 (40.) ● |
| Schwimmen | 3.9 km | 00:55:31 | 00:55:31 | 01:25 min/100m | -15:46 (1.) ● | -27:44 (10.) ● | -27:43 (10.) ● |
| Wechsel | 00:56:05 | 00:00:34 | - | -00:19 (1.) ● | -00:32 (6.) ● | -00:32 (6.) ● | |
| Radfahren | 37.7 km | 02:01:46 | 01:05:41 | 34.44 km/h | -11:55 (1.) ● | -18:41 (16.) ● | -19:03 (16.) ● |
| Radfahren | 59.4 km | 02:48:56 | 00:47:10 | 27.6 km/h | -08:34 (1.) ● | -14:43 (25.) ● | -15:00 (25.) ● |
| Radfahren | 83.1 km | 03:30:39 | 00:41:43 | 34.09 km/h | -08:56 (1.) ● | -13:23 (15.) ● | -13:34 (15.) ● |
| Radfahren | 107.5 km | 04:31:02 | 01:00:23 | 24.25 km/h | -15:08 (1.) ● | -23:27 (21.) ● | -23:40 (21.) ● |
| Radfahren | 140.1 km | 05:26:58 | 00:55:56 | 34.97 km/h | -10:17 (1.) ● | -18:12 (18.) ● | -18:29 (18.) ● |
| Radfahren | 180.5 km | 06:23:10 | 00:56:12 | 43.13 km/h | -09:41 (2.) ● | -17:15 (37.) ● | -17:29 (37.) ● |
| Radfahren | 180.5 km | 06:23:10 | 05:27:05 | 33.11 km/h | -01:04:31 (1.) ● | -01:45:41 (17.) ● | -01:47:15 (17.) ● |
| Wechsel | 06:26:27 | 00:03:17 | - | -02:11 (1.) ● | -04:50 (38.) ● | -04:46 (45.) ● | |
| Laufen | 5.2 km | 06:48:51 | 00:22:24 | 04:18 min/km | -04:33 (2.) ● | -06:55 (55.) ● | -06:58 (58.) ● |
| Laufen | 10.5 km | 07:13:11 | 00:24:20 | 04:35 min/km | -05:37 (2.) ● | -07:22 (68.) ● | -07:24 (73.) ● |
| Laufen | 15.8 km | 07:37:49 | 00:24:38 | 04:38 min/km | -05:04 (3.) ● | -07:38 (96.) ● | -07:35 (102.) ● |
| Laufen | 20.9 km | 08:06:20 | 00:28:31 | 05:35 min/km | -01:09 (8.) ● | -04:55 (303.) ● | -04:53 (324.) ● |
| Laufen | 26.1 km | 08:34:15 | 00:27:55 | 05:22 min/km | -04:13 (5.) ● | -07:06 (196.) ● | -07:01 (214.) ● |
| Laufen | 31.4 km | 09:05:34 | 00:31:19 | 05:54 min/km | -02:33 (5.) ● | -04:47 (342.) ● | -04:43 (374.) ● |
| Laufen | 36.5 km | 09:40:10 | 00:34:36 | 06:47 min/km | +00:42 (6.) ● | -01:58 (531.) ● | -01:51 (590.) ● |
| Laufen | 41.7 km | 10:12:06 | 00:31:56 | 06:08 min/km | -01:09 (6.) ● | -03:50 (425.) ● | -03:47 (467.) ● |
| Laufen | 41.8 km | 10:12:29 | 00:00:23 | 03:50 min/km | +00:01 (9.) ● | -00:03 (772.) ● | -00:02 (847.) ● |
| Laufen | 41.8 km | 10:12:29 | 03:46:02 | 05:24 min/km | -23:35 (5.) ● | -44:34 (217.) ● | -44:14 (237.) ● |
| Total | 226.2 km | 10:12:29 | 10:12:29 | 22.16 km/h | -01:46:22 (2.) ● | -03:03:21 (48.) ● | -03:04:30 (51.) ● |
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