Manuel Ramos Fernandez -
Ironman Lanzarote 2019

Quick facts

1210/1116/144Alle/Geschlecht/AK

M 50Altersklasse

1385Startnummer

ESPNationalität


1:24:34	8:30:14	5:23:35	15:35:31

Vergleiche Manuel Ramos Fernandez mit anderen Athleten!

1385 Ramos Fernandez

1426 Wells ×

1523 Mikx ×

1505 Palmer ×

1429 Holden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:19	00:36:19	02:01 min/100m	-02:11 (62.) ●	-00:22 (627.) ●	-00:24 (676.) ●
Schwimmen	3.8 km	01:13:20	00:37:01	01:51 min/100m	-03:41 (53.) ●	-01:46 (531.) ●	-01:48 (570.) ●
Schwimmen	3.9 km	01:24:34	00:11:14	11:13 min/100m	+02:22 (139.) ●	+03:27 (1063.) ●	+03:32 (1164.) ●
Schwimmen	3.9 km	01:24:34	01:24:34	02:10 min/100m	-03:30 (76.) ●	+01:19 (714.) ●	+01:20 (774.) ●
Wechsel		01:25:35	00:01:01	-	-00:09 (49.) ●	-00:05 (480.) ●	-00:05 (522.) ●
Radfahren	37.7 km	02:57:32	01:31:57	24.6 km/h	+04:08 (126.) ●	+07:35 (1016.) ●	+07:13 (1085.) ●
Radfahren	59.4 km	04:08:14	01:10:42	18.42 km/h	+05:30 (135.) ●	+08:49 (1074.) ●	+08:32 (1156.) ●
Radfahren	83.1 km	05:14:01	01:05:47	21.62 km/h	+08:04 (162.) ●	+10:41 (1156.) ●	+10:30 (1250.) ●
Radfahren	107.5 km	07:02:35	01:48:34	13.48 km/h	+19:25 (170.) ●	+24:44 (1202.) ●	+24:31 (1307.) ●
Radfahren	140.1 km	08:27:57	01:25:22	22.91 km/h	+07:54 (147.) ●	+11:14 (1086.) ●	+10:57 (1173.) ●
Radfahren	180.5 km	09:55:49	01:27:52	27.59 km/h	+10:41 (155.) ●	+14:25 (1138.) ●	+14:11 (1232.) ●
Radfahren	180.5 km	09:55:49	08:30:14	21.23 km/h	+55:42 (156.) ●	+01:17:28 (1140.) ●	+01:15:54 (1232.) ●
Wechsel		10:11:56	00:16:07	-	+06:43 (177.) ●	+08:00 (1223.) ●	+08:04 (1332.) ●
Laufen	5.2 km	10:44:24	00:32:28	06:14 min/km	+00:42 (118.) ●	+03:09 (977.) ●	+03:06 (1057.) ●
Laufen	10.5 km	11:22:11	00:37:47	07:07 min/km	+03:22 (137.) ●	+06:05 (1076.) ●	+06:03 (1174.) ●
Laufen	15.8 km	12:02:15	00:40:04	07:33 min/km	+04:48 (144.) ●	+07:48 (1104.) ●	+07:51 (1206.) ●
Laufen	20.9 km	12:41:05	00:38:50	07:36 min/km	+02:31 (121.) ●	+05:24 (999.) ●	+05:26 (1094.) ●
Laufen	26.1 km	13:21:06	00:40:01	07:41 min/km	+02:41 (119.) ●	+05:00 (969.) ●	+05:05 (1061.) ●
Laufen	31.4 km	14:05:28	00:44:22	08:22 min/km	+06:00 (151.) ●	+08:16 (1084.) ●	+08:20 (1181.) ●
Laufen	36.5 km	14:49:53	00:44:25	08:42 min/km	+05:30 (150.) ●	+07:51 (1057.) ●	+07:58 (1157.) ●
Laufen	41.7 km	15:35:02	00:45:09	08:40 min/km	+06:44 (153.) ●	+09:23 (1104.) ●	+09:26 (1202.) ●
Laufen	41.8 km	15:35:31	00:00:29	04:50 min/km	+00:06 (163.) ●	+00:03 (1138.) ●	+00:04 (1236.) ●
Laufen	41.8 km	15:35:31	05:23:35	07:44 min/km	+32:24 (142.) ●	+52:59 (1070.) ●	+53:19 (1167.) ●
Total	226.2 km	15:35:31	15:35:31	14.51 km/h	+01:31:10 (144.) ●	+02:19:41 (1116.) ●	+02:18:32 (1210.) ●

Ges	Sex	Ak	Name	#	AK
1192	1100	139	Dave Dadson	1484	M 50	GBR	01:35:05	07:59:42	05:42:48	15:27:07
1193	1101	140	Neil Strenge	1439	M 50	GBR	01:38:13	08:07:52	05:29:52	15:27:25
1195	1103	141	Arnold Kraushofer	1418	M 50	AUT	02:03:24	08:22:57	04:49:36	15:27:32
1200	1107	142	Rob Wells	1426	M 50	GBR	01:51:26	08:39:12	04:49:52	15:30:27
1207	1114	143	Jeroen Mikx	1523	M 50	NED	01:33:59	08:16:26	05:32:33	15:33:52
1210	1116	144	Manuel Ramos Fernandez	1385	M 50	ESP	01:24:34	08:30:14	05:23:35	15:35:31
1213	1119	145	Glenn Palmer	1505	M 50	GBR	01:22:31	08:27:32	05:32:28	15:35:54
1216	1122	146	Steven Holden	1429	M 50	GBR	01:50:45	08:20:23	05:14:43	15:38:25
1217	1123	147	Paul Absolon	1413	M 50	GBR	01:50:29	08:42:15	04:49:57	15:39:17
1219	1125	148	Tony Pick	1481	M 50	GBR	01:37:10	08:25:58	05:19:43	15:39:56