Luz Serrano -
Ironman Santa Rosa 2019

Quick facts

830/148/28Alle/Geschlecht/AK

F40-44Altersklasse

772Startnummer

USANationalität


1:26:21	7:11:36	4:25:54	13:30:11

Vergleiche Luz Serrano mit anderen Athleten!

772 Serrano

777 Wolthuis ×

355 Harris ×

174 Haley ×

750 Leonard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:37	00:40:37	02:08 min/100m	+00:02 (27.) ●	+00:04 (184.) ●	+00:50 (915.) ●
Schwimmen	3.9 km	01:26:21	00:45:44	02:17 min/100m	+02:57 (39.) ●	+03:14 (261.) ●	+03:43 (1151.) ●
Schwimmen	3.9 km	01:26:21	01:26:21	02:12 min/100m	+02:59 (34.) ●	+03:18 (224.) ●	+04:33 (1038.) ●
Wechsel		01:43:02	00:16:41	-	+05:57 (52.) ●	+05:06 (315.) ●	+05:06 (1403.) ●
Radfahren	16.3 km	02:20:36	00:37:34	26.03 km/h	+00:22 (30.) ●	+00:48 (213.) ●	+02:50 (1215.) ●
Radfahren	23.6 km	02:36:25	00:15:49	27.69 km/h	-00:12 (29.) ●	-00:14 (159.) ●	+00:37 (1024.) ●
Radfahren	67.6 km	04:14:42	01:38:17	26.86 km/h	+01:56 (31.) ●	+01:45 (204.) ●	+06:58 (1153.) ●
Radfahren	111.3 km	06:07:23	01:52:41	23.27 km/h	+07:50 (41.) ●	+07:02 (242.) ●	+12:27 (1249.) ●
Radfahren	155.3 km	07:53:20	01:45:57	24.92 km/h	+01:27 (32.) ●	+00:24 (178.) ●	+05:21 (1020.) ●
Radfahren	178.4 km	08:51:21	00:58:01	23.89 km/h	+02:55 (37.) ●	+02:23 (225.) ●	+04:31 (1145.) ●
Radfahren	178.8 km	08:52:10	00:00:49	29.39 km/h	±00:00 (25.) ●	-00:01 (163.) ●	+00:01 (918.) ●
Radfahren	179.8 km	08:54:38	00:02:28	24.32 km/h	+00:06 (36.) ●	+00:05 (229.) ●	+00:09 (1123.) ●
Radfahren	179.8 km	08:54:38	07:11:36	25 km/h	+14:24 (37.) ●	+12:12 (209.) ●	+32:54 (1126.) ●
Wechsel		09:04:17	00:09:39	-	+01:36 (37.) ●	+01:16 (237.) ●	+00:40 (957.) ●
Laufen	0.1 km	09:04:56	00:00:39	06:30 min/km	-00:08 (9.) ●	-00:09 (63.) ●	-00:07 (419.) ●
Laufen	1.8 km	09:15:14	00:10:18	06:03 min/km	-00:42 (22.) ●	-00:47 (139.) ●	-00:12 (815.) ●
Laufen	3.7 km	09:26:24	00:11:10	05:52 min/km	-00:56 (19.) ●	-01:11 (115.) ●	-00:35 (707.) ●
Laufen	6.7 km	09:44:21	00:17:57	05:59 min/km	-01:33 (21.) ●	-01:45 (125.) ●	-00:56 (716.) ●
Laufen	8.2 km	09:53:40	00:09:19	06:12 min/km	-00:31 (27.) ●	-00:43 (136.) ●	-00:19 (771.) ●
Laufen	10.2 km	10:06:41	00:13:01	06:30 min/km	-00:30 (25.) ●	-01:01 (134.) ●	-00:24 (771.) ●
Laufen	13.9 km	10:29:33	00:22:52	06:10 min/km	-02:23 (16.) ●	-03:34 (88.) ●	-02:36 (530.) ●
Laufen	15.6 km	10:41:12	00:11:39	06:51 min/km	-00:41 (25.) ●	-00:58 (138.) ●	-00:34 (722.) ●
Laufen	17.5 km	10:53:22	00:12:10	06:24 min/km	-01:02 (22.) ●	-01:22 (118.) ●	-00:59 (634.) ●
Laufen	20.5 km	11:11:59	00:18:37	06:12 min/km	-02:24 (17.) ●	-03:10 (95.) ●	-02:27 (505.) ●
Laufen	22 km	11:21:23	00:09:24	06:16 min/km	-01:15 (18.) ●	-01:36 (91.) ●	-01:24 (475.) ●
Laufen	24 km	11:35:09	00:13:46	06:53 min/km	-01:18 (20.) ●	-01:38 (107.) ●	-01:13 (587.) ●
Laufen	27.7 km	12:00:02	00:24:53	06:43 min/km	-03:39 (17.) ●	-04:09 (90.) ●	-03:36 (461.) ●
Laufen	29.4 km	12:11:12	00:11:10	06:34 min/km	-02:01 (14.) ●	-02:35 (67.) ●	-02:23 (339.) ●
Laufen	31.3 km	12:23:19	00:12:07	06:22 min/km	-02:04 (14.) ●	-02:41 (79.) ●	-02:17 (403.) ●
Laufen	34.2 km	12:42:24	00:19:05	06:34 min/km	-03:55 (12.) ●	-04:10 (74.) ●	-03:37 (408.) ●
Laufen	35.8 km	12:52:16	00:09:52	06:10 min/km	-01:52 (15.) ●	-02:01 (85.) ●	-01:41 (462.) ●
Laufen	37.8 km	13:05:44	00:13:28	06:44 min/km	-02:25 (13.) ●	-02:45 (80.) ●	-02:23 (455.) ●
Laufen	41.5 km	13:28:29	00:22:45	06:08 min/km	-05:21 (10.) ●	-06:04 (58.) ●	-05:24 (335.) ●
Laufen	41.8 km	13:30:11	00:01:42	05:40 min/km	-00:09 (24.) ●	-00:12 (124.) ●	-00:09 (651.) ●
Laufen	41.8 km	13:30:11	04:25:54	06:21 min/km	-34:49 (16.) ●	-42:31 (85.) ●	-33:16 (476.) ●
Total	225.5 km	13:30:11	13:30:11	16.7 km/h	-09:53 (28.) ●	-20:39 (148.) ●	+09:57 (830.) ●

Ges	Sex	Ak	Name	#	AK
729	123	23	Janice Hom	356	F40-44	USA	01:31:35	06:33:05	04:50:09	13:10:23
757	129	24	Lisa Warner	550	F40-44	USA	01:29:06	07:11:41	04:17:04	13:17:03
775	136	25	Sue Lau	357	F40-44	USA	01:26:59	06:51:18	04:45:24	13:19:59
802	140	26	Samantha Wolthuis	777	F40-44	USA	01:12:21	07:18:42	04:39:06	13:25:40
811	142	27	Sheena Harris	355	F40-44	CAN	01:19:53	06:29:11	05:20:41	13:27:18
830	148	28	Luz Serrano	772	F40-44	USA	01:26:21	07:11:36	04:25:54	13:30:11
839	150	29	Amy Haley	174	F40-44	USA	01:40:28	07:10:36	04:11:53	13:31:42
846	151	30	Amanda Leonard	750	F40-44	USA	01:18:24	06:48:32	05:09:53	13:33:13
858	153	31	Traci Colgan	354	F40-44	USA	01:21:36	06:56:20	04:57:49	13:35:30
871	158	32	Shaunna Lee-Rice	749	F40-44	USA	01:27:43	06:49:03	04:59:12	13:38:34