Laura Drake Cole -
Ironman Santa Rosa 2019

Quick facts

556/87/10Alle/Geschlecht/AK

F50-54Altersklasse

194Startnummer

USANationalität


1:09:55	6:28:13	4:40:12	12:30:56

Vergleiche Laura Drake Cole mit anderen Athleten!

194 Cole

864 Leighton ×

551 Binder ×

870 Roberts ×

367 Blauvelt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:41	00:33:41	01:46 min/100m	-09:03 (3.) ●	-06:52 (43.) ●	-06:06 (265.) ●
Schwimmen	3.9 km	01:09:55	00:36:14	01:48 min/100m	-06:50 (4.) ●	-06:16 (59.) ●	-05:47 (326.) ●
Schwimmen	3.9 km	01:09:55	01:09:55	01:47 min/100m	-15:53 (3.) ●	-13:08 (52.) ●	-11:53 (298.) ●
Wechsel		01:16:45	00:06:50	-	-06:25 (5.) ●	-04:45 (48.) ●	-04:45 (232.) ●
Radfahren	16.3 km	01:50:23	00:33:38	29.08 km/h	-03:14 (6.) ●	-03:08 (65.) ●	-01:06 (622.) ●
Radfahren	23.6 km	02:05:28	00:15:05	29.04 km/h	-00:56 (11.) ●	-00:58 (100.) ●	-00:07 (794.) ●
Radfahren	67.6 km	03:42:02	01:36:34	27.34 km/h	-00:14 (20.) ●	+00:02 (179.) ●	+05:15 (1079.) ●
Radfahren	111.3 km	05:20:35	01:38:33	26.61 km/h	-06:44 (16.) ●	-07:06 (110.) ●	-01:41 (759.) ●
Radfahren	155.3 km	06:52:30	01:31:55	28.72 km/h	-13:40 (6.) ●	-13:38 (53.) ●	-08:41 (477.) ●
Radfahren	178.4 km	07:41:58	00:49:28	28.02 km/h	-05:59 (6.) ●	-06:10 (61.) ●	-04:02 (498.) ●
Radfahren	178.8 km	07:42:43	00:00:45	32 km/h	-00:05 (9.) ●	-00:05 (87.) ●	-00:03 (559.) ●
Radfahren	179.8 km	07:44:58	00:02:15	26.67 km/h	-00:10 (11.) ●	-00:08 (103.) ●	-00:04 (736.) ●
Radfahren	179.8 km	07:44:58	06:28:13	27.79 km/h	-31:02 (11.) ●	-31:11 (95.) ●	-10:29 (693.) ●
Wechsel		07:50:44	00:05:46	-	-02:36 (11.) ●	-02:37 (93.) ●	-03:13 (391.) ●
Laufen	0.1 km	07:51:26	00:00:42	07:00 min/km	-00:11 (5.) ●	-00:06 (101.) ●	-00:04 (640.) ●
Laufen	1.8 km	08:02:02	00:10:36	06:14 min/km	-01:03 (15.) ●	-00:29 (160.) ●	+00:06 (904.) ●
Laufen	3.7 km	08:12:37	00:10:35	05:34 min/km	-02:26 (9.) ●	-01:46 (74.) ●	-01:10 (521.) ●
Laufen	6.7 km	08:29:55	00:17:18	05:46 min/km	-03:14 (11.) ●	-02:24 (94.) ●	-01:35 (580.) ●
Laufen	8.2 km	08:38:48	00:08:53	05:55 min/km	-01:28 (11.) ●	-01:09 (91.) ●	-00:45 (613.) ●
Laufen	10.2 km	08:51:19	00:12:31	06:15 min/km	-01:53 (11.) ●	-01:31 (99.) ●	-00:54 (642.) ●
Laufen	13.9 km	09:14:56	00:23:37	06:22 min/km	-03:24 (11.) ●	-02:49 (106.) ●	-01:51 (623.) ●
Laufen	15.6 km	09:26:07	00:11:11	06:34 min/km	-01:59 (8.) ●	-01:26 (101.) ●	-01:02 (599.) ●
Laufen	17.5 km	09:38:02	00:11:55	06:16 min/km	-02:11 (8.) ●	-01:37 (96.) ●	-01:14 (561.) ●
Laufen	20.5 km	09:57:01	00:18:59	06:19 min/km	-03:47 (11.) ●	-02:48 (107.) ●	-02:05 (561.) ●
Laufen	22 km	10:06:43	00:09:42	06:28 min/km	-01:41 (10.) ●	-01:18 (105.) ●	-01:06 (553.) ●
Laufen	24 km	10:20:26	00:13:43	06:51 min/km	-02:15 (11.) ●	-01:41 (104.) ●	-01:16 (578.) ●
Laufen	27.7 km	10:48:30	00:28:04	07:35 min/km	-01:59 (16.) ●	-00:58 (154.) ●	-00:25 (763.) ●
Laufen	29.4 km	11:00:29	00:11:59	07:02 min/km	-02:03 (11.) ●	-01:46 (103.) ●	-01:34 (505.) ●
Laufen	31.3 km	11:14:38	00:14:09	07:26 min/km	-01:16 (17.) ●	-00:39 (163.) ●	-00:15 (795.) ●
Laufen	34.2 km	11:35:48	00:21:10	07:17 min/km	-02:33 (14.) ●	-02:05 (131.) ●	-01:32 (647.) ●
Laufen	35.8 km	11:46:46	00:10:58	06:51 min/km	-01:07 (15.) ●	-00:55 (149.) ●	-00:35 (706.) ●
Laufen	37.8 km	12:01:46	00:15:00	07:30 min/km	-02:00 (14.) ●	-01:13 (149.) ●	-00:51 (725.) ●
Laufen	41.5 km	12:28:52	00:27:06	07:19 min/km	-02:49 (17.) ●	-01:43 (164.) ●	-01:03 (780.) ●
Laufen	41.8 km	12:30:56	00:02:04	06:53 min/km	+00:04 (29.) ●	+00:10 (262.) ●	+00:13 (1200.) ●
Laufen	41.8 km	12:30:56	04:40:12	06:42 min/km	-39:15 (11.) ●	-28:13 (112.) ●	-18:58 (613.) ●
Total	225.5 km	12:30:56	12:30:56	18.02 km/h	-01:35:11 (10.) ●	-01:19:54 (87.) ●	-49:18 (556.) ●

Ges	Sex	Ak	Name	#	AK
427	60	5	Sarah Jones	857	F50-54	USA	01:19:39	06:31:41	03:50:49	12:00:03
513	73	6	Christine Desrochers	81	F50-54	USA	01:23:29	06:02:25	04:46:36	12:21:11
515	74	7	Catalina Voit	373	F50-54	ECU	01:26:00	06:34:47	04:03:38	12:21:15
551	84	8	Micaela Leighton	864	F50-54	USA	01:12:52	06:35:37	04:23:53	12:29:32
555	86	9	Claire Binder	551	F50-54	USA	01:12:42	06:13:05	04:48:40	12:30:42
556	87	10	Laura Drake Cole	194	F50-54	USA	01:09:55	06:28:13	04:40:12	12:30:56
582	93	11	Joanne Roberts	870	F50-54	CAN	01:21:44	05:57:06	05:03:11	12:37:15
629	100	12	Lisa Blauvelt	367	F50-54	USA	01:18:45	06:18:08	04:55:23	12:48:02
647	102	13	Birgit Fuegel	369	F50-54	DEU	01:25:54	06:50:40	04:19:33	12:51:05
656	105	14	Jillian Pillsbury	868	F50-54	USA	01:19:29	07:06:13	04:08:55	12:52:36