Lisa Miller -
Ironman Santa Rosa 2019

Quick facts

179/16/5Alle/Geschlecht/AK

F45-49Altersklasse

187Startnummer

USANationalität


1:19:35	5:32:19	3:48:44	10:53:46

Vergleiche Lisa Miller mit anderen Athleten!

187 Miller

80 Zucht ×

184 Fabian ×

77 Haensel ×

801 Gill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:08	00:39:08	02:03 min/100m	-02:17 (22.) ●	-01:25 (144.) ●	-00:39 (767.) ●
Schwimmen	3.9 km	01:19:35	00:40:27	02:01 min/100m	-02:53 (20.) ●	-02:03 (129.) ●	-01:34 (681.) ●
Schwimmen	3.9 km	01:19:35	01:19:35	02:02 min/100m	-05:10 (22.) ●	-03:28 (136.) ●	-02:13 (723.) ●
Wechsel		01:27:18	00:07:43	-	-04:16 (15.) ●	-03:52 (73.) ●	-03:52 (332.) ●
Radfahren	16.3 km	01:57:35	00:30:17	32.29 km/h	-06:20 (3.) ●	-06:29 (4.) ●	-04:27 (199.) ●
Radfahren	23.6 km	02:10:28	00:12:53	34 km/h	-03:03 (3.) ●	-03:10 (5.) ●	-02:19 (146.) ●
Radfahren	67.6 km	03:29:02	01:18:34	33.6 km/h	-17:13 (3.) ●	-17:58 (7.) ●	-12:45 (203.) ●
Radfahren	111.3 km	04:50:35	01:21:33	32.15 km/h	-23:39 (1.) ●	-24:06 (4.) ●	-18:41 (159.) ●
Radfahren	155.3 km	06:12:16	01:21:41	32.32 km/h	-23:06 (1.) ●	-23:52 (3.) ●	-18:55 (150.) ●
Radfahren	178.4 km	06:56:56	00:44:40	31.03 km/h	-10:22 (3.) ●	-10:58 (12.) ●	-08:50 (194.) ●
Radfahren	178.8 km	06:57:37	00:00:41	35.12 km/h	-00:09 (6.) ●	-00:09 (26.) ●	-00:07 (260.) ●
Radfahren	179.8 km	06:59:37	00:02:00	30 km/h	-00:22 (5.) ●	-00:23 (22.) ●	-00:19 (266.) ●
Radfahren	179.8 km	06:59:37	05:32:19	32.46 km/h	-01:24:14 (1.) ●	-01:27:05 (3.) ●	-01:06:23 (161.) ●
Wechsel		07:05:02	00:05:25	-	-03:14 (16.) ●	-02:58 (86.) ●	-03:34 (340.) ●
Laufen	0.1 km	07:05:40	00:00:38	06:20 min/km	-00:12 (7.) ●	-00:10 (38.) ●	-00:08 (316.) ●
Laufen	1.8 km	07:14:43	00:09:03	05:19 min/km	-02:17 (8.) ●	-02:02 (40.) ●	-01:27 (373.) ●
Laufen	3.7 km	07:24:47	00:10:04	05:17 min/km	-02:23 (9.) ●	-02:17 (45.) ●	-01:41 (368.) ●
Laufen	6.7 km	07:40:25	00:15:38	05:12 min/km	-04:18 (7.) ●	-04:04 (31.) ●	-03:15 (297.) ●
Laufen	8.2 km	07:48:23	00:07:58	05:18 min/km	-02:21 (7.) ●	-02:04 (33.) ●	-01:40 (313.) ●
Laufen	10.2 km	07:59:32	00:11:09	05:34 min/km	-03:02 (7.) ●	-02:53 (33.) ●	-02:16 (310.) ●
Laufen	13.9 km	08:19:53	00:20:21	05:29 min/km	-06:46 (7.) ●	-06:05 (28.) ●	-05:07 (254.) ●
Laufen	15.6 km	08:29:18	00:09:25	05:32 min/km	-03:36 (6.) ●	-03:12 (21.) ●	-02:48 (182.) ●
Laufen	17.5 km	08:39:46	00:10:28	05:30 min/km	-03:01 (8.) ●	-03:04 (33.) ●	-02:41 (254.) ●
Laufen	20.5 km	08:55:15	00:15:29	05:09 min/km	-06:21 (4.) ●	-06:18 (15.) ●	-05:35 (152.) ●
Laufen	22 km	09:03:37	00:08:22	05:34 min/km	-02:41 (8.) ●	-02:38 (36.) ●	-02:26 (241.) ●
Laufen	24 km	09:14:37	00:11:00	05:30 min/km	-04:30 (3.) ●	-04:24 (11.) ●	-03:59 (136.) ●
Laufen	27.7 km	09:35:12	00:20:35	05:33 min/km	-08:51 (3.) ●	-08:27 (15.) ●	-07:54 (134.) ●
Laufen	29.4 km	09:44:59	00:09:47	05:45 min/km	-04:12 (5.) ●	-03:58 (19.) ●	-03:46 (134.) ●
Laufen	31.3 km	09:55:07	00:10:08	05:19 min/km	-04:51 (3.) ●	-04:40 (13.) ●	-04:16 (112.) ●
Laufen	34.2 km	10:11:10	00:16:03	05:32 min/km	-07:18 (3.) ●	-07:12 (13.) ●	-06:39 (126.) ●
Laufen	35.8 km	10:19:33	00:08:23	05:14 min/km	-03:39 (6.) ●	-03:30 (25.) ●	-03:10 (174.) ●
Laufen	37.8 km	10:30:59	00:11:26	05:43 min/km	-04:51 (5.) ●	-04:47 (19.) ●	-04:25 (140.) ●
Laufen	41.5 km	10:52:11	00:21:12	05:43 min/km	-08:04 (5.) ●	-07:37 (21.) ●	-06:57 (193.) ●
Laufen	41.8 km	10:53:46	00:01:35	05:16 min/km	-00:23 (7.) ●	-00:19 (64.) ●	-00:16 (433.) ●
Laufen	41.8 km	10:53:46	03:48:44	05:28 min/km	-01:23:37 (6.) ●	-01:19:41 (21.) ●	-01:10:26 (165.) ●
Total	225.5 km	10:53:46	10:53:46	20.7 km/h	-03:00:31 (5.) ●	-02:57:04 (16.) ●	-02:26:28 (179.) ●

Ges	Sex	Ak	Name	#	AK
119	8	1	Veronica Arriagada	76	F45-49	CHL	01:07:26	05:34:19	03:40:43	10:31:41
127	9	2	Stacey Stern	835	F45-49	USA	01:10:18	05:47:02	03:28:30	10:36:23
134	11	3	Marla Zucht	80	F45-49	CAN	01:18:28	05:32:56	03:36:37	10:38:45
176	15	4	Kimberly Fabian	184	F45-49	CAN	01:05:50	05:49:57	03:47:08	10:53:13
179	16	5	Lisa Miller	187	F45-49	USA	01:19:35	05:32:19	03:48:44	10:53:46
193	19	6	Diane Haensel	77	F45-49	USA	01:07:19	05:50:26	03:52:10	11:01:40
248	28	7	Polly Gill	801	F45-49	USA	01:14:27	06:07:46	03:48:39	11:20:51
252	29	8	Jennifer Temperley	841	F45-49	USA	01:00:26	05:45:56	04:28:27	11:23:59
270	35	9	Shayna Weitzman	365	F45-49	USA	01:17:03	05:52:59	04:08:11	11:29:35
287	39	10	Rachel Crunk	182	F45-49	USA	01:17:58	05:54:54	04:10:22	11:33:07