James Rauch -
Ironman Santa Rosa 2019

Quick facts

27/27/2Alle/Geschlecht/AK

M40-44Altersklasse

116Startnummer

USANationalität


55:16	5:03:20	3:21:37	9:30:05

Vergleiche James Rauch mit anderen Athleten!

116 Rauch

2121 Coady ×

115 Ramos ×

1407 Bosl ×

1532 Powell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:07	00:27:07	01:25 min/100m	-12:27 (2.) ●	-12:26 (24.) ●	-12:40 (26.) ●
Schwimmen	3.9 km	00:55:16	00:28:09	01:24 min/100m	-13:36 (3.) ●	-13:44 (24.) ●	-13:52 (28.) ●
Schwimmen	3.9 km	00:55:16	00:55:16	01:25 min/100m	-26:03 (3.) ●	-26:10 (26.) ●	-26:32 (29.) ●
Wechsel		00:59:41	00:04:25	-	-06:47 (2.) ●	-07:09 (13.) ●	-07:10 (13.) ●
Radfahren	16.3 km	01:27:54	00:28:13	34.66 km/h	-05:27 (15.) ●	-05:55 (63.) ●	-06:31 (63.) ●
Radfahren	23.6 km	01:39:55	00:12:01	36.45 km/h	-02:40 (8.) ●	-02:56 (36.) ●	-03:11 (36.) ●
Radfahren	67.6 km	02:51:03	01:11:08	37.11 km/h	-17:31 (6.) ●	-18:41 (30.) ●	-20:11 (30.) ●
Radfahren	111.3 km	04:08:37	01:17:34	33.8 km/h	-19:28 (19.) ●	-21:07 (84.) ●	-22:40 (84.) ●
Radfahren	155.3 km	05:21:10	01:12:33	36.39 km/h	-24:41 (2.) ●	-26:38 (11.) ●	-28:03 (11.) ●
Radfahren	178.4 km	06:00:37	00:39:27	35.13 km/h	-12:32 (6.) ●	-13:26 (24.) ●	-14:03 (24.) ●
Radfahren	178.8 km	06:01:13	00:00:36	40 km/h	-00:11 (6.) ●	-00:12 (22.) ●	-00:12 (22.) ●
Radfahren	179.8 km	06:03:01	00:01:48	33.33 km/h	-00:27 (10.) ●	-00:30 (42.) ●	-00:31 (42.) ●
Radfahren	179.8 km	06:03:01	05:03:20	35.56 km/h	-01:22:57 (7.) ●	-01:29:25 (31.) ●	-01:35:22 (31.) ●
Wechsel		06:08:28	00:05:27	-	-03:37 (54.) ●	-03:42 (257.) ●	-03:32 (343.) ●
Laufen	0.1 km	06:09:01	00:00:33	05:30 min/km	-00:11 (13.) ●	-00:12 (64.) ●	-00:13 (65.) ●
Laufen	1.8 km	06:16:32	00:07:31	04:25 min/km	-02:42 (6.) ●	-02:49 (39.) ●	-02:59 (40.) ●
Laufen	3.7 km	06:24:43	00:08:11	04:18 min/km	-03:13 (5.) ●	-03:23 (32.) ●	-03:34 (32.) ●
Laufen	6.7 km	06:37:40	00:12:57	04:19 min/km	-05:23 (5.) ●	-05:43 (35.) ●	-05:56 (36.) ●
Laufen	8.2 km	06:44:10	00:06:30	04:20 min/km	-02:56 (4.) ●	-03:01 (31.) ●	-03:08 (31.) ●
Laufen	10.2 km	06:53:11	00:09:01	04:30 min/km	-04:02 (4.) ●	-04:13 (28.) ●	-04:24 (28.) ●
Laufen	13.9 km	07:12:19	00:19:08	05:10 min/km	-05:44 (23.) ●	-06:04 (132.) ●	-06:20 (140.) ●
Laufen	15.6 km	07:20:11	00:07:52	04:37 min/km	-04:04 (3.) ●	-04:14 (19.) ●	-04:21 (20.) ●
Laufen	17.5 km	07:28:55	00:08:44	04:35 min/km	-04:16 (6.) ●	-04:19 (42.) ●	-04:25 (43.) ●
Laufen	20.5 km	07:43:57	00:15:02	05:00 min/km	-05:43 (22.) ●	-05:50 (109.) ●	-06:02 (117.) ●
Laufen	22 km	07:51:05	00:07:08	04:45 min/km	-03:35 (7.) ●	-03:36 (47.) ●	-03:40 (49.) ●
Laufen	24 km	08:01:04	00:09:59	04:59 min/km	-04:46 (6.) ●	-04:53 (49.) ●	-05:00 (51.) ●
Laufen	27.7 km	08:20:33	00:19:29	05:15 min/km	-08:34 (12.) ●	-08:51 (74.) ●	-09:00 (80.) ●
Laufen	29.4 km	08:29:00	00:08:27	04:58 min/km	-04:51 (3.) ●	-05:02 (27.) ●	-05:06 (28.) ●
Laufen	31.3 km	08:37:56	00:08:56	04:42 min/km	-05:03 (5.) ●	-05:21 (31.) ●	-05:28 (32.) ●
Laufen	34.2 km	08:52:58	00:15:02	05:11 min/km	-07:09 (11.) ●	-07:31 (60.) ●	-07:40 (65.) ●
Laufen	35.8 km	09:00:48	00:07:50	04:53 min/km	-03:30 (19.) ●	-03:37 (85.) ●	-03:43 (92.) ●
Laufen	37.8 km	09:10:57	00:10:09	05:04 min/km	-05:19 (7.) ●	-05:36 (43.) ●	-05:42 (45.) ●
Laufen	41.5 km	09:28:53	00:17:56	04:50 min/km	-09:30 (8.) ●	-10:02 (38.) ●	-10:13 (40.) ●
Laufen	41.8 km	09:30:05	00:01:12	04:00 min/km	-00:36 (3.) ●	-00:38 (9.) ●	-00:39 (9.) ●
Laufen	41.8 km	09:30:05	03:21:37	04:49 min/km	-01:31:07 (6.) ●	-01:34:55 (43.) ●	-01:37:33 (45.) ●
Total	225.5 km	09:30:05	09:30:05	23.73 km/h	-03:30:31 (2.) ●	-03:41:21 (27.) ●	-03:50:09 (27.) ●

Ges	Sex	Ak	Name	#	AK
19	19	1	Kevin Coady	2121	M40-44	USA	01:00:06	05:02:16	03:16:01	09:26:37
27	27	2	James Rauch	116	M40-44	USA	00:55:16	05:03:20	03:21:37	09:30:05
29	29	3	Luciano Ramos	115	M40-44	BRA	01:10:26	04:59:20	03:13:03	09:31:23
30	30	4	Michael Bosl	1407	M40-44	USA	01:04:09	05:11:08	03:06:08	09:31:25
32	32	5	Andrew Powell	1532	M40-44	CAN	01:03:14	04:55:45	03:26:12	09:33:35
33	33	6	Brian Stutz	118	M40-44	USA	01:07:23	05:07:46	03:09:51	09:33:45
34	34	7	Matthew Han	106	M40-44	USA	01:03:05	04:58:15	03:24:38	09:34:11
35	35	8	Andy Brodziak	413	M40-44	GBR	01:01:35	05:10:22	03:15:04	09:34:35
45	45	9	Nate Cook	559	M40-44	USA	01:06:00	05:05:01	03:25:11	09:43:47
64	64	10	Brandon Vest	261	M40-44	USA	01:06:25	05:08:10	03:34:57	10:00:51