Hideaki Nakajima -
Ironman 70.3 Liuzhou 2019

Quick facts

86/81/4Alle/Geschlecht/AK

M55-59Altersklasse

206Startnummer

JPNNationalität


31:51	2:30:11	1:32:51	4:44:11

Vergleiche Hideaki Nakajima mit anderen Athleten!

206 Nakajima

100 Canham ×

58 Ciocia ×

95 Abecassis ×

135 Morelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:51	00:31:51	01:40 min/100m	-05:10 (5.) ●	-06:46 (107.) ●	-07:05 (133.) ●
Wechsel		00:32:41	00:00:50	-	-00:18 (2.) ●	-00:15 (90.) ●	-00:15 (113.) ●
Wechsel		00:36:20	00:03:39	-	-03:37 (5.) ●	-04:08 (31.) ●	-04:05 (36.) ●
Radfahren	1.5 km	00:39:04	00:02:44	32.93 km/h	-00:11 (11.) ●	-00:13 (192.) ●	-00:14 (222.) ●
Radfahren	10 km	00:52:49	00:13:45	37.09 km/h	-01:55 (7.) ●	-02:00 (86.) ●	-02:15 (90.) ●
Radfahren	15 km	01:01:26	00:08:37	34.82 km/h	-01:09 (5.) ●	-01:18 (92.) ●	-01:29 (94.) ●
Radfahren	23.3 km	01:13:59	00:12:33	39.68 km/h	-01:39 (3.) ●	-01:54 (82.) ●	-02:09 (85.) ●
Radfahren	31.5 km	01:27:27	00:13:28	36.53 km/h	-01:39 (6.) ●	-02:40 (112.) ●	-02:52 (120.) ●
Radfahren	36.5 km	01:35:40	00:08:13	36.51 km/h	-01:00 (6.) ●	-01:37 (109.) ●	-01:43 (116.) ●
Radfahren	45 km	01:49:39	00:13:59	36.47 km/h	-01:00 (13.) ●	-01:04 (210.) ●	-01:18 (235.) ●
Radfahren	53.5 km	02:03:57	00:14:18	35.66 km/h	-02:30 (3.) ●	-02:57 (67.) ●	-03:09 (72.) ●
Radfahren	58.5 km	02:13:34	00:09:37	31.2 km/h	-00:25 (14.) ●	-00:39 (229.) ●	-00:47 (258.) ●
Radfahren	66.8 km	02:27:15	00:13:41	36.39 km/h	-01:08 (11.) ●	-01:19 (183.) ●	-01:33 (208.) ●
Radfahren	75 km	02:41:08	00:13:53	35.44 km/h	-02:41 (5.) ●	-02:19 (126.) ●	-02:31 (137.) ●
Radfahren	80 km	02:49:39	00:08:31	35.23 km/h	-01:17 (4.) ●	-01:31 (94.) ●	-01:42 (100.) ●
Radfahren	88.5 km	03:04:12	00:14:33	35.05 km/h	-01:31 (9.) ●	-02:15 (147.) ●	-02:29 (162.) ●
Radfahren	90 km	03:06:31	00:02:19	38.85 km/h	-00:21 (8.) ●	-00:24 (122.) ●	-00:26 (133.) ●
Radfahren	90 km	03:06:31	02:30:11	35.96 km/h	-18:26 (9.) ●	-22:10 (122.) ●	-24:37 (132.) ●
Wechsel		03:11:20	00:04:49	-	-01:55 (9.) ●	-02:20 (123.) ●	-02:18 (157.) ●
Laufen	1 km	03:15:37	00:04:17	04:17 min/km	-01:11 (1.) ●	-01:23 (36.) ●	-01:27 (38.) ●
Laufen	3 km	03:23:26	00:07:49	03:54 min/km	-01:57 (3.) ●	-02:12 (72.) ●	-02:19 (79.) ●
Laufen	4.3 km	03:29:24	00:05:58	04:35 min/km	-01:34 (3.) ●	-01:45 (66.) ●	-01:51 (72.) ●
Laufen	5.8 km	03:35:43	00:06:19	04:12 min/km	-01:48 (2.) ●	-01:56 (62.) ●	-02:01 (69.) ●
Laufen	7.2 km	03:42:36	00:06:53	04:54 min/km	-01:40 (3.) ●	-01:52 (77.) ●	-02:00 (85.) ●
Laufen	8.5 km	03:48:22	00:05:46	04:26 min/km	-01:47 (2.) ●	-01:59 (49.) ●	-02:04 (53.) ●
Laufen	10.5 km	03:56:24	00:08:02	04:01 min/km	-02:28 (3.) ●	-02:28 (75.) ●	-02:35 (84.) ●
Laufen	12.5 km	04:04:23	00:07:59	03:59 min/km	-02:31 (3.) ●	-02:36 (66.) ●	-02:43 (74.) ●
Laufen	13.8 km	04:10:38	00:06:15	04:48 min/km	-01:56 (3.) ●	-02:03 (67.) ●	-02:09 (76.) ●
Laufen	15.2 km	04:17:22	00:06:44	04:48 min/km	-02:11 (3.) ●	-02:05 (74.) ●	-02:09 (83.) ●
Laufen	16.7 km	04:24:26	00:07:04	04:42 min/km	-02:18 (3.) ●	-02:21 (66.) ●	-02:27 (74.) ●
Laufen	18 km	04:30:36	00:06:10	04:44 min/km	-02:04 (3.) ●	-02:03 (69.) ●	-02:07 (78.) ●
Laufen	20 km	04:38:56	00:08:20	04:10 min/km	-02:38 (4.) ●	-02:43 (73.) ●	-02:49 (82.) ●
Laufen	21.1 km	04:44:11	00:05:15	04:46 min/km	-01:22 (4.) ●	-01:19 (94.) ●	-01:23 (108.) ●
Laufen	21.1 km	04:44:11	00:00:00	-	-	-	-
Laufen	21.1 km	04:44:11	01:32:51	04:24 min/km	-27:25 (4.) ●	-28:45 (66.) ●	-30:04 (75.) ●
Total	113 km	04:44:11	04:44:11	23.86 km/h	-56:51 (4.) ●	-01:04:24 (81.) ●	-01:08:24 (86.) ●

Ges	Sex	Ak	Name	#	AK
22	21	1	Christophe Jouffret	681	M55-59	FRA	00:25:17	02:18:33	01:30:13	04:22:25
25	24	2	Roger Canham	100	M55-59	GBR	00:29:18	02:16:46	01:28:26	04:23:13
69	64	3	Massimo Ciocia	58	M55-59	ITA	00:25:27	02:29:15	01:35:30	04:39:00
86	81	4	Hideaki Nakajima	206	M55-59	JPN	00:31:51	02:30:11	01:32:51	04:44:11
105	98	5	Marc Abecassis	95	M55-59	FRA	00:32:56	02:30:00	01:37:22	04:51:12
111	101	6	Marco Morelli	135	M55-59	ITA	00:27:04	02:29:35	01:45:20	04:52:24
119	108	7	Yuichi Hashimoto	64	M55-59	JPN	00:32:57	02:27:40	01:42:14	04:54:03
127	116	8	Michael Passinger	716	M55-59	DEU	00:33:03	02:29:25	01:44:12	04:55:38
154	141	9	Kazuhiko Shimizu	150	M55-59	JPN	00:31:57	02:38:02	01:40:04	05:01:01
188	168	10	Masanori Arai	173	M55-59	JPN	00:35:39	02:36:23	01:42:49	05:09:09