Sharon Ryder -
Ironman 70.3 Geelong 2019

Quick facts

521/91/12Alle/Geschlecht/AK

F45-49Altersklasse

965Startnummer

AustraliaNationalität


36:56	3:01:24	1:45:14	5:30:42

Vergleiche Sharon Ryder mit anderen Athleten!

965 Ryder

368 Gemmell ×

966 Sage ×

960 Oldager ×

1239 Wheeler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:56	00:36:56	01:56 min/100m	-00:04 (20.) ●	+00:06 (150.) ●	+01:50 (715.) ●
Wechsel		00:41:29	00:04:33	-	-00:14 (17.) ●	-00:01 (154.) ●	+00:09 (657.) ●
Radfahren	12.2 km	01:05:26	00:23:57	30.56 km/h	+00:37 (21.) ●	+00:12 (152.) ●	+01:29 (809.) ●
Radfahren	27.1 km	01:36:10	00:30:44	29.09 km/h	+01:23 (25.) ●	+00:49 (170.) ●	+02:40 (860.) ●
Radfahren	45.1 km	02:12:56	00:36:46	29.37 km/h	+01:46 (27.) ●	+01:03 (176.) ●	+03:05 (869.) ●
Radfahren	57.3 km	02:38:18	00:25:22	28.86 km/h	+00:35 (22.) ●	+00:13 (165.) ●	+01:52 (837.) ●
Radfahren	72.2 km	03:08:14	00:29:56	29.87 km/h	-00:15 (19.) ●	-00:53 (124.) ●	+00:55 (702.) ●
Radfahren	90 km	03:42:53	00:34:39	30.82 km/h	-00:57 (16.) ●	-01:47 (104.) ●	+00:16 (624.) ●
Radfahren	90 km	03:42:53	03:01:24	29.77 km/h	+03:09 (20.) ●	-00:23 (150.) ●	+10:17 (781.) ●
Wechsel		03:45:28	00:02:35	-	-01:15 (9.) ●	-01:08 (75.) ●	-00:47 (380.) ●
Laufen	3.5 km	04:03:04	00:17:36	05:01 min/km	-02:19 (6.) ●	-02:01 (75.) ●	-00:44 (485.) ●
Laufen	7.2 km	04:20:50	00:17:46	04:48 min/km	-04:44 (3.) ●	-04:28 (27.) ●	-03:02 (242.) ●
Laufen	8.5 km	04:27:16	00:06:26	04:56 min/km	-01:35 (3.) ●	-01:33 (40.) ●	-01:04 (305.) ●
Laufen	9.9 km	04:33:44	00:06:28	04:37 min/km	-01:30 (4.) ●	-01:28 (33.) ●	-01:03 (274.) ●
Laufen	13.4 km	04:51:34	00:17:50	05:05 min/km	-04:26 (3.) ●	-04:16 (31.) ●	-03:14 (243.) ●
Laufen	17.1 km	05:10:34	00:19:00	05:08 min/km	-04:49 (2.) ●	-04:39 (35.) ●	-03:44 (243.) ●
Laufen	18.4 km	05:17:24	00:06:50	05:15 min/km	-01:44 (2.) ●	-01:35 (41.) ●	-01:18 (269.) ●
Laufen	19.8 km	05:24:04	00:06:40	04:45 min/km	-01:34 (3.) ●	-01:31 (35.) ●	-01:18 (245.) ●
Laufen	21.1 km	05:30:42	00:06:38	05:06 min/km	-01:41 (1.) ●	-01:34 (23.) ●	-01:19 (196.) ●
Laufen	21.1 km	05:30:42	01:45:14	04:59 min/km	-24:22 (3.) ●	-23:05 (36.) ●	-16:46 (266.) ●
Total	113 km	05:30:42	05:30:42	20.5 km/h	-22:46 (12.) ●	-24:31 (91.) ●	-05:17 (521.) ●

Ges	Sex	Ak	Name	#	AK
358	49	7	Nickie Scriven	967	F45-49	Australia	00:34:18	02:39:30	01:54:56	05:14:53
389	59	8	Sally Pymer	168	F45-49	Australia	00:30:49	02:42:36	01:56:55	05:17:04
420	65	9	Carolyn Tonelli	242	F45-49	Australia	00:33:46	02:46:19	01:51:35	05:20:10
459	72	10	Michelle Gemmell	368	F45-49	Australia	00:34:30	02:46:07	01:57:04	05:24:22
462	74	11	Danielle Sage	966	F45-49	Australia	00:34:39	02:45:11	01:54:47	05:24:57
521	91	12	Sharon Ryder	965	F45-49	Australia	00:36:56	03:01:24	01:45:14	05:30:42
568	102	13	Janne Oldager	960	F45-49	Denmark	00:42:22	02:48:40	01:57:25	05:35:34
575	104	14	Courtney Wheeler	1239	F45-49	Australia	00:36:07	02:42:59	02:12:08	05:36:46
585	108	15	Karen Ross	338	F45-49	Australia	00:36:48	02:47:43	02:03:54	05:37:41
625	119	16	Meg Suda	339	F45-49	Australia	00:41:25	02:49:39	02:05:18	05:42:24