Toshio Nambara -
Ironman Frankfurt 2017

Quick facts

2369/2129/302Alle/Geschlecht/AK

M 50Altersklasse

2872Startnummer

JPNNationalität


1:11:47	6:23:50	6:34:30	14:34:04

Vergleiche Toshio Nambara mit anderen Athleten!

2872 Nambara

2792 Intanil ×

2901 Röhr ×

2854 Martinez ×

2963 Trott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:29:33	00:29:33	01:50 min/100m	-00:52 (146.) ●	+00:14 (1221.) ●	+00:04 (1335.) ●
Schwimmen	3.8 km	01:11:47	00:42:14	01:55 min/100m	-02:08 (128.) ●	-00:37 (1084.) ●	-00:47 (1190.) ●
Schwimmen	3.8 km	01:11:47	01:11:47	01:53 min/100m	-03:00 (137.) ●	-00:23 (1138.) ●	-00:43 (1246.) ●
Wechsel		01:25:19	00:13:32	-	+04:57 (292.) ●	+05:36 (2078.) ●	+05:38 (2323.) ●
Radfahren	13.4 km	01:52:39	00:27:20	29.41 km/h	+03:23 (286.) ●	+03:54 (2049.) ●	+03:45 (2266.) ●
Radfahren	30.3 km	02:28:04	00:35:25	28.63 km/h	+03:21 (273.) ●	+04:00 (1958.) ●	+03:44 (2126.) ●
Radfahren	30.8 km	02:29:46	00:01:42	17.65 km/h	+00:20 (293.) ●	+00:23 (2093.) ●	+00:22 (2336.) ●
Radfahren	44.7 km	02:59:00	00:29:14	28.53 km/h	+02:09 (249.) ●	+02:38 (1861.) ●	+02:25 (2017.) ●
Radfahren	58.4 km	03:28:38	00:29:38	27.74 km/h	+01:50 (241.) ●	+02:14 (1778.) ●	+02:01 (1927.) ●
Radfahren	72 km	03:55:29	00:26:51	30.39 km/h	+02:23 (263.) ●	+02:53 (1887.) ●	+02:40 (2065.) ●
Radfahren	87.2 km	04:23:55	00:28:26	32.08 km/h	+01:58 (244.) ●	+02:26 (1772.) ●	+02:14 (1931.) ●
Radfahren	94.8 km	04:40:02	00:16:07	28.29 km/h	+01:26 (259.) ●	+01:44 (1883.) ●	+01:37 (2053.) ●
Radfahren	111.8 km	05:19:01	00:38:59	26.17 km/h	+05:20 (277.) ●	+06:06 (2014.) ●	+05:50 (2223.) ●
Radfahren	112.3 km	05:20:33	00:01:32	19.57 km/h	+00:10 (252.) ●	+00:11 (1813.) ●	+00:10 (1981.) ●
Radfahren	126.2 km	05:51:44	00:31:11	26.75 km/h	+03:12 (260.) ●	+03:54 (1917.) ●	+03:40 (2091.) ●
Radfahren	139.9 km	06:24:13	00:32:29	25.31 km/h	+04:01 (270.) ●	+04:36 (1940.) ●	+04:23 (2136.) ●
Radfahren	153.5 km	06:55:28	00:31:15	26.11 km/h	+04:07 (274.) ●	+04:26 (1926.) ●	+04:13 (2112.) ●
Radfahren	168.7 km	07:29:07	00:33:39	27.1 km/h	+04:26 (276.) ●	+04:58 (1935.) ●	+04:46 (2134.) ●
Radfahren	176.7 km	07:47:49	00:18:42	25.67 km/h	+02:35 (280.) ●	+02:53 (1982.) ●	+02:46 (2192.) ●
Radfahren	177 km	07:49:09	00:01:20	13.5 km/h	+00:29 (307.) ●	+00:30 (2153.) ●	+00:30 (2409.) ●
Radfahren	177 km	07:49:09	06:23:50	27.67 km/h	+41:10 (268.) ●	+47:46 (1940.) ●	+45:06 (2121.) ●
Wechsel		07:59:34	00:10:25	-	+05:34 (297.) ●	+05:58 (2107.) ●	+05:58 (2356.) ●
Laufen	1.8 km	08:17:14	00:17:40	09:48 min/km	+05:55 (304.) ●	+06:35 (2148.) ●	+06:31 (2401.) ●
Laufen	3.1 km	08:27:19	00:10:05	07:45 min/km	+04:01 (308.) ●	+04:15 (2167.) ●	+04:13 (2425.) ●
Laufen	7.7 km	09:14:46	00:47:27	10:18 min/km	+18:49 (306.) ●	+20:11 (2165.) ●	+20:03 (2423.) ●
Laufen	9.7 km	09:30:12	00:15:26	07:43 min/km	+03:16 (287.) ●	+03:45 (2035.) ●	+03:43 (2276.) ●
Laufen	10.5 km	09:38:36	00:08:24	10:29 min/km	+02:59 (305.) ●	+03:13 (2138.) ●	+03:12 (2395.) ●
Laufen	12.3 km	09:54:25	00:15:49	08:47 min/km	+02:58 (273.) ●	+03:29 (1977.) ●	+03:26 (2213.) ●
Laufen	13.6 km	10:02:35	00:08:10	06:16 min/km	+01:30 (282.) ●	+01:47 (2028.) ●	+01:46 (2275.) ●
Laufen	18.2 km	10:40:48	00:38:13	08:18 min/km	+07:22 (276.) ●	+08:29 (1981.) ●	+08:27 (2223.) ●
Laufen	20.2 km	10:57:51	00:17:03	08:31 min/km	+03:45 (285.) ●	+04:16 (2039.) ●	+04:15 (2283.) ●
Laufen	21 km	11:05:14	00:07:23	09:13 min/km	+01:28 (279.) ●	+01:39 (1958.) ●	+01:39 (2198.) ●
Laufen	22.8 km	11:23:43	00:18:29	10:16 min/km	+04:34 (295.) ●	+05:01 (2077.) ●	+05:00 (2327.) ●
Laufen	24 km	11:33:59	00:10:16	08:33 min/km	+03:11 (301.) ●	+03:25 (2129.) ●	+03:24 (2383.) ●
Laufen	28.7 km	12:22:03	00:48:04	10:13 min/km	+14:41 (303.) ●	+16:01 (2138.) ●	+16:00 (2394.) ●
Laufen	30.7 km	12:39:14	00:17:11	08:35 min/km	+02:55 (264.) ●	+03:34 (1921.) ●	+03:33 (2161.) ●
Laufen	31.4 km	12:46:19	00:07:05	10:07 min/km	+00:49 (245.) ●	+01:05 (1783.) ●	+01:05 (2007.) ●
Laufen	33.3 km	13:03:01	00:16:42	08:47 min/km	+02:16 (252.) ●	+02:51 (1853.) ●	+02:49 (2081.) ●
Laufen	34.5 km	13:12:09	00:09:08	07:36 min/km	+01:37 (263.) ●	+02:00 (1940.) ●	+01:59 (2178.) ●
Laufen	39.2 km	13:59:18	00:47:09	10:01 min/km	+13:01 (294.) ●	+14:25 (2099.) ●	+14:24 (2350.) ●
Laufen	41.3 km	14:21:49	00:22:31	10:43 min/km	+08:29 (304.) ●	+08:59 (2144.) ●	+08:59 (2400.) ●
Laufen	41.9 km	14:31:50	00:10:01	16:41 min/km	+04:21 (306.) ●	+04:38 (2156.) ●	+04:37 (2414.) ●
Laufen	42.1 km	14:34:04	00:02:14	11:09 min/km	+00:47 (297.) ●	+00:51 (2136.) ●	+00:51 (2389.) ●
Laufen	42.1 km	14:34:04	06:34:30	09:22 min/km	+01:48:44 (305.) ●	+02:00:29 (2154.) ●	+01:59:56 (2411.) ●
Total	222.9 km	14:34:04	14:34:04	15.3 km/h	+02:37:25 (302.) ●	+02:59:26 (2129.) ●	+02:55:55 (2369.) ●

Ges	Sex	Ak	Name	#	AK
2352	2115	297	Pete Dowling	2734	M 50	MHL	01:19:35	06:08:57	06:35:09	14:28:36
2356	2119	298	Ralf Eichler	2743	M 50	GER	01:16:17	06:23:46	06:34:44	14:30:15
2359	2121	299	Augusto Schazmann	2916	M 50	CHI	01:38:20	06:56:53	05:33:51	14:30:47
2362	2123	300	Sarawut Intanil	2792	M 50	THA	01:36:32	06:49:53	05:45:50	14:32:16
2366	2127	301	Klaus Röhr	2901	M 50	GER	01:35:26	05:57:25	06:46:03	14:33:33
2369	2129	302	Toshio Nambara	2872	M 50	JPN	01:11:47	06:23:50	06:34:30	14:34:04
2386	2143	303	Alfonso Martinez	2854	M 50	COL	01:19:51	06:53:46	06:03:25	14:40:53
2391	2148	304	Philipp Dietmar Trott	2963	M 50	GER	01:25:49	06:42:31	06:08:36	14:42:04
2397	2154	305	Roberto Interiano	2793	M 50	USA	01:26:43	07:41:22	05:14:25	14:42:46
2405	2157	306	Antonio Battista	2684	M 50	ITA	01:22:59	06:36:48	06:22:21	14:45:07