Hao Lu -
Ironman 70.3 Xiamen 2018

Quick facts

574/501/12Alle/Geschlecht/AK

M18-24Altersklasse

313Startnummer

CHNNationalität


35:01	2:49:15	2:14:59	5:53:06

Vergleiche Hao Lu mit anderen Athleten!

313 Lu

314 Lau ×

317 朝俊 ×

304 意 ×

309 才鹏 ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:01	00:35:01	01:50 min/100m	+03:45 (13.) ●	+00:19 (481.) ●	+00:07 (551.) ●
Wechsel		00:42:10	00:07:09	-	+00:44 (12.) ●	-00:27 (491.) ●	-00:27 (583.) ●
Radfahren	12.1 km	01:05:38	00:23:28	30.94 km/h	+00:46 (9.) ●	+00:09 (514.) ●	-00:03 (577.) ●
Radfahren	36.7 km	01:50:04	00:44:26	33.22 km/h	+01:24 (12.) ●	-00:26 (477.) ●	-00:51 (537.) ●
Radfahren	57.1 km	02:27:17	00:37:13	32.89 km/h	-00:30 (9.) ●	-01:59 (357.) ●	-02:18 (396.) ●
Radfahren	81.7 km	03:14:44	00:47:27	31.11 km/h	+00:14 (9.) ●	-02:18 (410.) ●	-02:41 (463.) ●
Radfahren	89.9 km	03:31:25	00:16:41	29.49 km/h	+00:17 (10.) ●	-00:27 (443.) ●	-00:34 (499.) ●
Radfahren	89.9 km	03:31:25	02:49:15	31.87 km/h	+02:11 (9.) ●	-05:01 (421.) ●	-06:27 (472.) ●
Wechsel		03:38:07	00:06:42	-	+00:32 (12.) ●	-00:47 (440.) ●	-00:46 (516.) ●
Laufen	2.2 km	03:50:00	00:11:53	05:24 min/km	+00:11 (12.) ●	-00:23 (462.) ●	-00:28 (524.) ●
Laufen	4.3 km	04:01:23	00:11:23	05:25 min/km	+00:28 (13.) ●	-00:27 (435.) ●	-00:30 (497.) ●
Laufen	7.1 km	04:17:42	00:16:19	05:49 min/km	+01:02 (14.) ●	-00:05 (501.) ●	-00:11 (573.) ●
Laufen	9.2 km	04:30:50	00:13:08	06:15 min/km	+00:58 (14.) ●	+00:22 (569.) ●	+00:18 (657.) ●
Laufen	11.4 km	04:43:39	00:12:49	05:49 min/km	+00:58 (14.) ●	+00:06 (526.) ●	+00:03 (609.) ●
Laufen	14.2 km	05:02:40	00:19:01	06:47 min/km	+01:48 (14.) ●	+01:25 (633.) ●	+01:23 (745.) ●
Laufen	16.3 km	05:24:28	00:21:48	10:22 min/km	+07:59 (16.) ●	+08:01 (888.) ●	+08:02 (1049.) ●
Laufen	18.5 km	05:36:43	00:12:15	05:34 min/km	-00:34 (10.) ●	-01:11 (373.) ●	-01:10 (429.) ●
Laufen	21.1 km	05:53:03	00:16:20	06:16 min/km	+00:58 (14.) ●	-00:11 (497.) ●	-00:10 (580.) ●
Laufen	21.1 km	05:53:06	00:00:03	-	±00:00 (10.) ●	±00:00 (206.) ●	±00:00 (246.) ●
Laufen	21.1 km	05:53:06	02:14:59	06:23 min/km	+13:48 (14.) ●	+07:37 (605.) ●	+07:17 (710.) ●
Total	112.9 km	05:53:06	05:53:06	19.18 km/h	+21:00 (12.) ●	+01:41 (501.) ●	-00:16 (574.) ●

Ges	Sex	Ak	Name	#	AK
228	200	7	Chaojian Zhang	320	M18-24	CHN	00:28:37	02:41:46	01:40:44	05:06:11
268	237	8	Juntao Leung	302	M18-24	CHN	00:36:59	02:27:07	01:55:31	05:13:13
292	258	9	Darren Lee	318	M18-24	SGP	00:30:46	02:52:31	01:41:58	05:16:42
511	448	10	Chung Him Lau	314	M18-24	HKG	00:38:14	02:55:10	01:52:34	05:45:11
527	462	11	何朝俊	317	M18-24	CHN	00:28:53	03:05:53	01:58:59	05:47:43
574	501	12	Hao Lu	313	M18-24	CHN	00:35:01	02:49:15	02:14:59	05:53:06
592	515	13	周意	304	M18-24	CHN	00:33:12	02:54:50	02:16:32	05:55:59
665	574	14	李才鹏	309	M18-24	CHN	00:33:50	03:17:31	02:01:03	06:06:50
718	620	15	Lin Xiahui	319	M18-24	CHN	00:35:19	03:18:15	02:05:00	06:17:15
815	704	16	Vince Christian Ang	311	M18-24	PHI	00:38:19	03:06:39	02:32:15	06:32:12