Ireneusz SZPOT -
Ironman 70.3 Mooloolaba 2016

Quick facts

1479/1253/48Alle/Geschlecht/AK

M55-59Altersklasse

561Startnummer

POLNationalität


35:56	2:46:04	1:45:29	5:16:58

Vergleiche Ireneusz SZPOT mit anderen Athleten!

561 SZPOT

471 ERNST ×

570 WEILAND ×

552 SHORT ×

512 LARRIEU ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:56	00:35:56	01:53 min/100m	+01:52 (74.) ●	+03:56 (1403.) ●	+02:48 (1916.) ●
Wechsel		00:40:58	00:05:02	-	-01:09 (22.) ●	-00:22 (762.) ●	-00:35 (981.) ●
Radfahren	23 km	01:18:52	00:37:54	36.41 km/h	-00:08 (61.) ●	+01:25 (1260.) ●	+00:14 (1533.) ●
Radfahren	40.2 km	01:50:52	00:32:00	32.25 km/h	-00:25 (58.) ●	+03:21 (1400.) ●	+01:24 (1615.) ●
Radfahren	51.7 km	02:14:00	00:23:08	29.83 km/h	+00:01 (61.) ●	+01:43 (1360.) ●	+00:34 (1578.) ●
Radfahren	62.5 km	02:35:46	00:21:46	29.77 km/h	-00:56 (40.) ●	+00:28 (1149.) ●	-00:46 (1265.) ●
Radfahren	83.5 km	03:14:35	00:38:49	32.46 km/h	-01:34 (40.) ●	+00:53 (1125.) ●	-00:58 (1241.) ●
Radfahren	90 km	03:27:02	00:12:27	31.33 km/h	-01:09 (37.) ●	+00:22 (1207.) ●	-00:24 (1301.) ●
Radfahren	90 km	03:27:02	02:46:04	32.52 km/h	-04:11 (41.) ●	+08:12 (1282.) ●	+00:04 (1432.) ●
Wechsel		03:31:29	00:04:27	-	-00:46 (44.) ●	+00:13 (1158.) ●	+00:01 (1597.) ●
Laufen	0.2 km	03:32:01	00:00:32	02:40 min/km	±00:00 (72.) ●	+00:03 (1400.) ●	-00:09 (1807.) ●
Laufen	2.5 km	03:43:31	00:11:30	05:00 min/km	-00:17 (59.) ●	+00:40 (1284.) ●	+00:10 (1616.) ●
Laufen	5.4 km	03:57:26	00:13:55	04:47 min/km	-00:37 (49.) ●	+00:32 (1214.) ●	-00:06 (1488.) ●
Laufen	8 km	04:10:05	00:12:39	04:51 min/km	-00:34 (55.) ●	+00:32 (1223.) ●	-00:03 (1505.) ●
Laufen	10.4 km	04:22:26	00:12:21	05:08 min/km	-00:43 (48.) ●	+00:26 (1159.) ●	-00:11 (1405.) ●
Laufen	12.9 km	04:35:01	00:12:35	05:02 min/km	-00:32 (53.) ●	+00:32 (1195.) ●	±00:00 (1495.) ●
Laufen	15.8 km	04:49:43	00:14:42	05:04 min/km	-00:54 (45.) ●	+00:19 (1123.) ●	-00:18 (1378.) ●
Laufen	18.4 km	05:03:12	00:13:29	05:11 min/km	-00:35 (54.) ●	+00:29 (1172.) ●	-00:03 (1485.) ●
Laufen	20.8 km	05:15:51	00:12:39	05:16 min/km	-00:53 (45.) ●	+00:10 (1079.) ●	-00:20 (1337.) ●
Laufen	21.1 km	05:16:58	00:01:07	03:43 min/km	-00:10 (20.) ●	-00:05 (676.) ●	-00:07 (792.) ●
Laufen	21.1 km	05:16:58	01:45:29	04:59 min/km	-05:15 (51.) ●	+03:38 (1167.) ●	-01:07 (1435.) ●
Total	113 km	05:16:58	05:16:58	21.39 km/h	-09:29 (48.) ●	+15:37 (1253.) ●	+01:11 (1479.) ●

Ges	Sex	Ak	Name	#	AK
1414	1215	43	Graeme ALFORD	442	M55-59	AUS	00:31:56	02:47:12	01:44:38	05:14:01
1445	1229	44	Roger HOOKE	491	M55-59	ZAF	00:31:04	02:46:15	01:48:44	05:15:24
1452	1235	45	Bill BEYER	448	M55-59	USA	00:32:12	02:43:04	01:50:18	05:15:38
1476	1251	46	Beven ERNST	471	M55-59	AUS	00:30:49	02:47:32	01:48:33	05:16:52
1478	1252	47	Gerhard WEILAND	570	M55-59	DEU	00:33:09	02:43:08	01:51:50	05:16:58
1479	1253	48	Ireneusz SZPOT	561	M55-59	POL	00:35:56	02:46:04	01:45:29	05:16:58
1507	1267	49	Christopher I G SHORT	552	M55-59	AUS	00:39:13	02:54:44	01:34:03	05:17:52
1510	1269	50	Jim LARRIEU	512	M55-59	USA	00:32:51	02:43:33	01:50:11	05:18:05
1526	1278	51	Keren MIERS	525	M55-59	JPN	00:33:00	02:50:30	01:44:29	05:18:33
1530	1281	52	Michael EDGAR	467	M55-59	AUS	00:32:40	02:48:40	01:41:18	05:18:41