Cornelia RÜLKE -
Ironman 70.3 Mooloolaba 2016

Quick facts

2484/826/26Alle/Geschlecht/AK

F60-64Altersklasse

429Startnummer

DEUNationalität


42:33	3:38:07	2:12:05	6:50:04

Vergleiche Cornelia RÜLKE mit anderen Athleten!

429 RÜLKE

394 BROWN ×

420 MACNABB ×

408 HARRIS ×

395 CADY ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:33	00:42:33	02:14 min/100m	+02:55 (28.) ●	+07:13 (805.) ●	+09:25 (2438.) ●
Wechsel		00:52:17	00:09:44	-	+01:44 (29.) ●	+03:41 (850.) ●	+04:07 (2521.) ●
Radfahren	23 km	01:39:35	00:47:18	29.18 km/h	+02:20 (28.) ●	+07:21 (851.) ●	+09:38 (2541.) ●
Radfahren	40.2 km	02:19:41	00:40:06	25.74 km/h	+04:07 (29.) ●	+05:45 (826.) ●	+09:30 (2500.) ●
Radfahren	51.7 km	02:50:53	00:31:12	22.12 km/h	+03:12 (30.) ●	+06:25 (866.) ●	+08:38 (2556.) ●
Radfahren	62.5 km	03:21:49	00:30:56	20.95 km/h	+02:50 (29.) ●	+06:01 (829.) ●	+08:24 (2506.) ●
Radfahren	83.5 km	04:13:39	00:51:50	24.31 km/h	+03:31 (28.) ●	+08:29 (827.) ●	+12:03 (2500.) ●
Radfahren	90 km	04:30:24	00:16:45	23.28 km/h	+01:23 (27.) ●	+02:24 (774.) ●	+03:54 (2416.) ●
Radfahren	90 km	04:30:24	03:38:07	24.76 km/h	+17:23 (28.) ●	+36:25 (842.) ●	+52:07 (2526.) ●
Wechsel		04:37:59	00:07:35	-	+00:50 (24.) ●	+02:44 (813.) ●	+03:09 (2453.) ●
Laufen	0.2 km	04:38:37	00:00:38	03:10 min/km	-00:01 (21.) ●	-00:27 (764.) ●	-00:03 (2374.) ●
Laufen	2.5 km	04:53:44	00:15:07	06:34 min/km	+00:26 (24.) ●	+02:48 (813.) ●	+03:47 (2457.) ●
Laufen	5.4 km	05:12:16	00:18:32	06:23 min/km	+00:25 (22.) ●	+03:17 (801.) ●	+04:31 (2432.) ●
Laufen	8 km	05:28:48	00:16:32	06:21 min/km	-00:05 (20.) ●	+02:42 (782.) ●	+03:50 (2396.) ●
Laufen	10.4 km	05:44:43	00:15:55	06:37 min/km	-00:36 (13.) ●	+02:13 (747.) ●	+03:23 (2353.) ●
Laufen	12.9 km	06:00:08	00:15:25	06:10 min/km	-00:53 (15.) ●	+01:47 (727.) ●	+02:50 (2310.) ●
Laufen	15.8 km	06:17:47	00:17:39	06:05 min/km	-01:31 (9.) ●	+01:28 (668.) ●	+02:39 (2195.) ●
Laufen	18.4 km	06:33:29	00:15:42	06:02 min/km	-01:35 (9.) ●	+01:07 (647.) ●	+02:10 (2145.) ●
Laufen	20.8 km	06:48:36	00:15:07	06:17 min/km	-01:28 (10.) ●	+01:11 (667.) ●	+02:08 (2170.) ●
Laufen	21.1 km	06:50:04	00:01:28	04:53 min/km	-00:03 (18.) ●	+00:10 (725.) ●	+00:14 (2281.) ●
Laufen	21.1 km	06:50:04	02:12:05	06:15 min/km	-05:21 (14.) ●	+16:16 (745.) ●	+25:29 (2335.) ●
Total	113 km	06:50:04	06:50:04	16.53 km/h	+17:31 (26.) ●	+01:06:19 (826.) ●	+01:34:17 (2484.) ●

Ges	Sex	Ak	Name	#	AK
2406	776	21	Maria Elena BERRIEL GONZALEZ	393	F60-64	MEX	00:42:21	03:23:08	02:10:40	06:30:45
2409	778	22	Diana SPANGLE	434	F60-64	USA	00:39:19	03:09:59	02:27:03	06:30:56
2434	794	23	Theresa FROST	400	F60-64	GBR	00:38:54	03:16:06	02:25:30	06:35:13
2463	810	24	Ellyn BROWN	394	F60-64	USA	00:42:58	03:31:21	02:12:07	06:42:43
2464	811	25	Pat MACNABB	420	F60-64	USA	00:46:45	03:24:50	02:11:21	06:42:46
2484	826	26	Cornelia RÜLKE	429	F60-64	DEU	00:42:33	03:38:07	02:12:05	06:50:04
2491	830	27	Patty HARRIS	408	F60-64	USA	00:33:11	03:30:01	02:33:11	06:55:15
2500	834	28	Tanya CADY	395	F60-64	USA	00:42:31	03:38:23	02:20:10	06:59:07
2539	857	29	Margaret LAWN	419	F60-64	AUS	00:48:17	03:37:37	02:31:26	07:14:47
2541	858	30	Lee Ann CARLSON	396	F60-64	USA	00:39:29	03:41:09	02:37:40	07:16:29