Lisa Contino -
Ironman 70.3 Augusta 2018

Quick facts

657/155/8Alle/Geschlecht/AK

F55-59Altersklasse

1744Startnummer

USANationalität


37:24	02:07	2:55:01	1:57:55	5:38:13

Vergleiche Lisa Contino mit anderen Athleten!

1744 Contino

1756 Enlow ×

1731 Barone ×

1806 Spriesterbach ×

1782 Llibre ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:24	00:37:24	01:58 min/100m	+00:51 (42.) ●	+01:53 (650.) ●	+02:44 (1969.) ●
Laufen	1.9 km	00:39:31	00:02:07	01:06 min/km	+00:36 (48.) ●	+00:45 (774.) ●	+00:46 (2179.) ●
Wechsel		00:42:29	00:02:58	-	-02:19 (2.) ●	-01:56 (108.) ●	-01:50 (413.) ●
Radfahren	6.6 km	00:54:33	00:12:04	32.82 km/h	-00:22 (28.) ●	-00:09 (465.) ●	+00:23 (1752.) ●
Radfahren	15.7 km	01:12:25	00:17:52	30.56 km/h	-01:35 (15.) ●	-01:23 (254.) ●	-00:28 (1244.) ●
Radfahren	39.6 km	02:01:52	00:49:27	29 km/h	-06:01 (16.) ●	-05:06 (286.) ●	-01:58 (1258.) ●
Radfahren	71.8 km	03:02:00	01:00:08	32.13 km/h	-13:50 (3.) ●	-12:29 (96.) ●	-08:15 (622.) ●
Radfahren	84 km	03:24:37	00:22:37	32.37 km/h	-04:41 (7.) ●	-04:05 (121.) ●	-02:50 (704.) ●
Radfahren	90.7 km	03:37:30	00:12:53	31.2 km/h	-01:53 (14.) ●	-01:39 (236.) ●	-00:58 (1032.) ●
Radfahren	90.7 km	03:37:30	02:55:01	31.09 km/h	-28:22 (12.) ●	-24:51 (183.) ●	-14:06 (934.) ●
Wechsel		03:40:18	00:02:48	-	-02:40 (6.) ●	-02:30 (146.) ●	-02:12 (527.) ●
Laufen	1.9 km	03:49:49	00:09:31	05:00 min/km	-04:10 (5.) ●	-03:13 (129.) ●	-02:22 (623.) ●
Laufen	4.9 km	04:06:52	00:17:03	05:40 min/km	-06:50 (6.) ●	-05:34 (125.) ●	-04:14 (562.) ●
Laufen	6.7 km	04:16:43	00:09:51	05:28 min/km	-04:20 (3.) ●	-03:39 (113.) ●	-02:57 (482.) ●
Laufen	8.5 km	04:25:52	00:09:09	05:05 min/km	-03:52 (3.) ●	-03:14 (103.) ●	-02:44 (435.) ●
Laufen	11.6 km	04:42:52	00:17:00	05:29 min/km	-08:11 (2.) ●	-06:49 (88.) ●	-05:52 (367.) ●
Laufen	12.7 km	04:48:35	00:05:43	05:11 min/km	-02:32 (3.) ●	-01:59 (107.) ●	-01:43 (418.) ●
Laufen	15.8 km	05:06:48	00:18:13	05:52 min/km	-07:05 (3.) ●	-05:39 (129.) ●	-04:55 (485.) ●
Laufen	17.6 km	05:17:52	00:11:04	06:08 min/km	-04:06 (7.) ●	-03:04 (173.) ●	-02:45 (573.) ●
Laufen	19.4 km	05:27:52	00:10:00	05:33 min/km	-03:58 (7.) ●	-03:01 (165.) ●	-02:42 (534.) ●
Laufen	21.3 km	05:38:13	00:10:21	05:26 min/km	-04:25 (3.) ●	-03:25 (126.) ●	-03:00 (468.) ●
Laufen	21.3 km	05:38:13	01:57:55	05:32 min/km	-49:29 (2.) ●	-39:37 (113.) ●	-33:14 (456.) ●
Total	115.8 km	05:38:13	05:38:13	20.54 km/h	-01:21:23 (8.) ●	-01:06:16 (155.) ●	-47:52 (657.) ●

Ges	Sex	Ak	Name	#	AK
406	81	1	Della Irby	216	F55-59	USA	00:40:26	00:03:13	00:02:27	18:42:02	00:00:00
466	95	2	Kim Woodberry	1812	F55-59	USA	00:26:24	00:03:45	00:02:37	18:37:11	00:00:00
577	124	3	Randa Patrick	1794	F55-59	USA	00:37:08	00:04:31	00:02:44	18:28:08	00:00:00
587	131	4	Barbara Chandler	538	F55-59	USA	00:32:46	00:03:38	00:02:37	18:26:53	00:00:00
614	140	5	Lucy Buckner	1739	F55-59	USA	00:30:33	00:06:35	00:06:04	18:25:19	00:00:00
618	141	6	Suzie Enlow	1756	F55-59	USA	00:30:36	00:03:43	00:03:38	18:25:09	00:00:00
625	145	7	Celeste Barone	1731	F55-59	USA	00:30:13	00:04:39	00:03:36	18:24:51	00:00:00
657	155	8	Lisa Contino	1744	F55-59	USA	00:39:31	00:02:58	00:02:48	18:21:47	00:00:00
659	156	9	Alice Spriesterbach	1806	F55-59	USA	00:33:15	00:03:13	00:04:25	18:21:27	00:00:00
679	165	10	Sara Llibre	1782	F55-59	USA	00:30:30	00:04:29	00:03:42	18:19:54	00:00:00