Aloysius Llaguno -
Ironman 70.3 WC South Africa 2018

Quick facts

3638/2326/49Alle/Geschlecht/AK

M65-69Altersklasse

136Startnummer

PhilippinesNationalität


52:03	3:41:30	2:43:59	7:31:22

Vergleiche Aloysius Llaguno mit anderen Athleten!

136 Llaguno

157 Smith ×

150 Rinehart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:03	00:52:03	02:44 min/100m	+10:53 (48.) ●	+18:50 (2320.) ●	+17:22 (3628.) ●
Wechsel		00:59:47	00:07:44	-	+01:44 (42.) ●	+03:36 (2279.) ●	+03:18 (3531.) ●
Radfahren	15.7 km	01:40:14	00:40:27	23.29 km/h	+05:49 (47.) ●	+11:16 (2312.) ●	+08:10 (3359.) ●
Radfahren	28.4 km	02:07:08	00:26:54	28.33 km/h	+02:34 (43.) ●	+06:06 (2294.) ●	+03:26 (2735.) ●
Radfahren	37.9 km	02:37:54	00:30:46	18.53 km/h	+05:32 (49.) ●	+09:36 (2315.) ●	+08:40 (3591.) ●
Radfahren	47.4 km	03:01:30	00:23:36	24.15 km/h	+03:33 (47.) ●	+06:27 (2301.) ●	+04:43 (3324.) ●
Radfahren	60.7 km	03:36:15	00:34:45	22.96 km/h	+06:19 (48.) ●	+10:25 (2311.) ●	+10:02 (3629.) ●
Radfahren	70.3 km	03:56:58	00:20:43	27.8 km/h	+02:14 (42.) ●	+04:41 (2282.) ●	+03:51 (3474.) ●
Radfahren	90 km	04:41:17	00:44:19	26.67 km/h	+05:37 (45.) ●	+10:43 (2305.) ●	+10:50 (3619.) ●
Radfahren	90 km	04:41:17	03:41:30	24.38 km/h	+31:38 (47.) ●	+59:14 (2315.) ●	+49:42 (3567.) ●
Wechsel		04:47:23	00:06:06	-	+00:40 (36.) ●	+02:20 (2209.) ●	+02:11 (3399.) ●
Laufen	2.4 km	05:06:17	00:18:54	07:52 min/km	+04:15 (48.) ●	+07:12 (2311.) ●	+06:37 (3621.) ●
Laufen	5.2 km	05:25:37	00:19:20	06:54 min/km	+04:04 (46.) ●	+07:27 (2310.) ●	+06:46 (3612.) ●
Laufen	7.7 km	05:45:10	00:19:33	07:49 min/km	+04:11 (46.) ●	+07:35 (2308.) ●	+06:45 (3595.) ●
Laufen	10 km	06:03:38	00:18:28	08:01 min/km	+03:40 (46.) ●	+07:05 (2304.) ●	+06:29 (3611.) ●
Laufen	12.8 km	06:25:11	00:21:33	07:41 min/km	+04:39 (47.) ●	+08:39 (2312.) ●	+07:48 (3612.) ●
Laufen	15.6 km	06:46:05	00:20:54	07:27 min/km	+04:32 (47.) ●	+08:18 (2310.) ●	+07:31 (3612.) ●
Laufen	18.2 km	07:07:02	00:20:57	08:03 min/km	+04:08 (43.) ●	+08:16 (2304.) ●	+07:22 (3593.) ●
Laufen	20.6 km	07:26:19	00:19:17	08:02 min/km	+04:01 (46.) ●	+07:30 (2299.) ●	+06:58 (3605.) ●
Laufen	21.1 km	07:31:22	00:05:03	10:06 min/km	+01:03 (46.) ●	+01:56 (2308.) ●	+01:48 (3616.) ●
Laufen	21.1 km	07:31:22	02:43:59	07:46 min/km	+34:33 (46.) ●	+01:03:58 (2311.) ●	+58:04 (3618.) ●
Total	113 km	07:31:22	07:31:22	15.02 km/h	+01:19:28 (49.) ●	+02:27:58 (2326.) ●	+02:10:37 (3638.) ●

Ges	Sex	Ak	Name	#	AK
3577	2305	44	Stephen Taylor	163	M65-69	Australia	00:37:05	03:42:15	02:32:21	07:04:27
3579	2306	45	Graham Chrich	115	M65-69	South Africa	00:39:49	03:23:03	02:47:25	07:04:41
3594	2310	46	Erik Dahlquist	121	M65-69	Sweden	00:50:51	03:37:45	02:25:55	07:10:33
3625	2323	47	Mark Smith	157	M65-69	United States	00:42:06	03:34:36	02:45:46	07:22:44
3636	2325	48	Milton Duncan Rinehart	150	M65-69	United States	00:43:18	03:47:31	02:45:28	07:29:42
3638	2326	49	Aloysius Llaguno	136	M65-69	Philippines	00:52:03	03:41:30	02:43:59	07:31:22